lucy

241 Flips | 12 Magazines | 18 Likes | 76 Followers | @juice401 | Keep up with lucy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “lucy”

Resistant Starch May Speed Weight Loss and Improve Health

Good news for carb lovers: There’s reason not to shun carbohydrates—even some you may not think of as healthy.<p>That’s because certain foods provide …

Old school: 7 ideas from ancient thinkers to improve your modern life

The modern world has brought us a lot of great stuff. (I, for one, am a <i>huge</i> fan of antibiotics.)<p>That said, <b>we know there are things that were better</b> …

8 Body Weight Exercises You Can Do Anywhere

No fancy equipment required.<p>Are you worried you don’t have the right gear for a good workout? Don’t be, says Michele Olson, Ph.D., professor of …

Exercise

Got 10 minutes? You can do this workout.

By Jae Berman<p>We often get derailed in our exercise routines because we can't fit the perfect workout into our day. We think we must go to a gym, or a certain class, or use a particular technique. And we end up doing nothing at all. According to the annual State of Obesity report, "Eighty percent of …

Workouts

The Boozy Secret Behind Crispy, Oven-Baked Chicken Tenders

(Image credit: Joe Lingeman)<p>Walk into any restaurant with big screens blaring and you are sure to find boneless chicken wings on the menu. Nothing …

Small Living Room Ideas to Make the Most of Your Space

Many small living room ideas revolve around tricking the eye into making the area appear more spacious. Such strategies can transform an area that …

Adventure Photo of the Week

Photos

4 Ways To Train Your Mind For Better Photography

All your gear, including your camera, are tools you use to capture great images. That is a fact – nothing new about it. However, any of these tools …

The Ultimate Pilates Ab Workout: 6 Must-Try Moves

[caption id="attachment_41020" align="alignnone" width="620"] Photo: DailyBurn.com[/caption]If you’re sick of slogging through endless rounds of …

10 Benefits of Reading: Why You Should Read Every Day

Lana Winter-Hébert<p>Read full profile<p>When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center …

Ryan’s 150-Pound Weight Loss: ‘Take It Slow and Go at Your Own Pace’

<b>Weight-Loss Win</b> <b>is an original Yahoo Health series that shares the inspiring stories of people who have shed pounds healthfully.</b><p><i>Ryan Footit is 40,</i> …

Weight Loss

20 Best Star Diet & Fitness Tips To Get Your Best Bikini Body

Looking to lose baby weight fast and get toned like Carrie Underwood? Need a flat stomach like Khloe Kardashian? Want the long legs of Taylor Swift? …

Tweed Marijuana to buy Bedrocan Cannabis in merger of medical pot producers

Tweed Marijuana is offering to buy Bedrocan Cannabis Corp. in a friendly deal that would combine the two companies into what they say would be Canada's largest licensed pot producer.<p>The deal was worth $61-million when it was announced early Wednesday – although the final value will vary with …

Neat Living Room Designed Around Popular Sofa

10 Photographers Share Their Favorite Pictures Shot with a Leica M Rangefinder

To mark the 60th anniversary of its M line of rangefinder cameras, Leica recently interviewed 10 well known photographers about their experience with …

Cameras

Home Decorating Ideas 2015

You'd imagine that in this cutting edge world, we'd be populating our homes with individual robots, droid carports, and so forth.<p>Be that as it may, …

The 5 Mental Barriers to Greatness Only You Can Remove

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There is nothing more inspiring than witnessing greatness, and watching those who have dedicated their entire life to a craft. Most haven’t thought about greatness, because they don’t think it’s possible.<p>In a time of insurmountable …

How 15 highly successful people stay in shape

Numerous studies have found exercise to be one of the most important habits you can develop to transform your life. Working out can make you healthier, happier, and better able to sleep; it can boost your memory, concentration, and mental sharpness; and you don't need to spend a lot of time doing …

Workouts

How to Find Happiness: 3 Secrets From Science

You’ve probably read a lot of stuff on the internet about how to find happiness… but you’re still not jumping for joy.<p>Some of the tips feel corny… so …

Happiness

80% Raw Food Diet

There is a lot of controversy as to whether or not eating 100% raw is healthy. We do believe that a 100% raw food diet can be very healthy if done …

Detox Soup to Make You Feel Awesome

Detox Soup is a great way to kick the new year off. This gluten-free recipe can be used during an official "cleanse" or to kick-start a conscious eating plan for 2015!<p>Ok, so if you’re going out on New Year’s Eve, do yourself a favor and make this soup one or two days before the festive first, and …

Gluten-Free

4 Secret Butcher's Cuts to Try

We're letting you in on the secret cuts that butchers have been keeping to themselves.<p><i>Each week this summer, Cara Nicoletti of The Meat Hook is helping us get to know our favorite cuts a little bit better – and introducing you to a few new ones, too. Read on, study up, then hightail it to your</i> …

How to Make Teriyaki Sauce at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Stephanie Le from I Am a Food Blog is pulling back the curtain on teriyaki sauce, and revealing that you only need 5 ingredients to make it</i> …

Recipes