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7 Soothing Face Masks That Instantly Get Rid of Redness

Struggling with redness isn't exclusively a winter skincare issue. Sure, cold temperatures and extreme winds can irritate the hell out of your skin, …

Skin Care

8 Reasons This IKEA Product is the Sleekest Storage Around

At $46.99 and a mere 12 inches deep, the EKBY ALEX is one of IKEA's best examples of sleek, minimal furniture that lends itself to an impressive …

Small Spaces

When, Where and How to See the Planets in the 2018 Night Sky

This is a spectacular year for Mars. On July 31 at 3:50 a.m. EDT, the planet will come closer to Earth than at any other time since its historically …

Astronomy

Cities That Never Sleep Are Shaped by Sunrise and Sunset

Long after the sun has gone down, the electric lights keep blazing. That might suggest that most humans aren’t as influenced by Earth’s light-dark cycle as we used to be.<p>But a new study, drawing on the cellphone call records of more than a million people, shows that the times of day when they are …

Research

How to Stop Comparing Yourself to Others and Make an Impact

You're reading How to Stop Comparing Yourself to Others and Make an Impact, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Motivation

31 Gorgeous Products You Won’t Believe You Can Get At Walmart

These gorgeous pieces will change your home forever.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page.</b>

11 Habits That Can Absolutely Transform Your Productivity

You're reading 11 Habits That Can Absolutely Transform Your Productivity, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Productivity

This High-Intensity Rowing Workout Is A Full-Body Scorcher | Women's Health

One more note before you start: SPM is rower-speak for strokes-per-minute, and you'll find that number on your machine's monitor.<p><i>(Looking for more great workouts? Torch fat, get fit, and look and feel great with Women's Health's All in 18 DVD!)</i><p><b>How To Pull Off The Moves</b><p><b>Bulgarian Split Squat<br>How to:</b> …

75 Mobile Games You Should Be Playing Right Now

Xenoraid<p>You may think you've played shoot em' up games like <i>Xenoraid</i> before, piloting a spacecraft through oncoming waves of enemies. But Xenoraid …

California's Greatest Beaches

You could lay down a towel and read a book almost anywhere in California. But if you feel like getting a little more active—surfing, trail running, mussel harvesting—we’ve picked eight beaches that are worth pulling over for, listed from north to south.<p>Patrick’s Point State Park<p>Trinidad<p>Patrick’s …

San Mateo County

Decoding the ancient astronomy of Stonehenge

How the 5,000-year-old monument aligns with the sun.<p>The Stonehenge monument in England is known for its alignment with the summer solstice sunrise, and a is popular destination for revelers welcoming the longest day of the year. The inner “horseshoe” of the monument opens toward the point on the …

Astronomy

Sony's Koov is a candy-colored coding course for kids

STEM skills are in high demand right now, making toys that teach science and engineering popular with parents hoping to give their kids a leg up in the job market. Products like Hasbro's new robot that teaches coding have joined kits like Lego Mindstorms on store shelves. Now Sony is making its own …

Lego

This Easy Thyroid Fix Can Melt Away 15 Pounds in 2 Weeks

Is your thyroid making you fat? Does your thyroid feel stuck in low gear? Then one doctor has an easy thyroid diet plan for you to try. His easy …

19 Lower-Body Stretches for When Your Legs and Butt Are Sore As Hell

You’ve mustered up the energy to hit the gym, try a new workout class, or head out on a long run this week—in other words, you’re crushing this whole …

Workouts

7 Minutes. No Equipment. One Science-Backed Core Workout That Works

In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally …

Workouts

A Killer Core Workout That Builds Both Strength and Endurance

There are two main ways to get in shape: build strength and gain endurance. This core workout knocks out both in just 25 minutes.<p>Instructor Kelly Lee …

Workouts
Low-carb Diet

25 Ways to Win Over Your Depression Thoughts for Good

You're reading 25 Ways to Win Over Your Depression Thoughts for Good, originally posted on Pick the Brain | Motivation and Self Improvement. If …

Happiness

18 Posts To Read If You Want To Get Better At Makeup

Prepare for your makeup to look even more flawless.

An Upper-Body Yoga Flow That Will Take Your Practice to the Next Level

When you practice yoga regularly, you hit a point when you want to get to the next level, whether it be mastering an arm balance or perfecting your …

Yoga

39 Healthy Breakfasts for Busy Mornings

We admit it: There are some (or more like, many) mornings where it's everything we can do to will ourselves out of bed and grab a fistful of cereal …

Breakfast

The Perfect Morning Workout If You're Not a Morning Person

When it comes to exercising in the a.m., it’s way easier to be a wimp than a warrior—which is bad news, considering how an early sweat session may …

Workouts

Cooking for One: 25 Insanely Easy, Healthy Meals You Can Make in Minutes

If you're anything like us, you've googled "healthy meals for one" more than a few times. After all, the usual sandwich and salad combos start to get …

Healthy Eating

The 8 Laws Of Success

You're reading The 8 Laws Of Success, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit …

Motivation
Education
Education
Education
Low-carb Diet

Iceland is perfect for first time solo female travelers

<b>Want to travel solo for the first time but not sure where to start? Head to Iceland. Check out what Kristin Addis of Be My Travel Muse has got to say</b> …

Northern Lights