judy3

192 Flips | 29 Magazines | 278 Likes | 12 Following | 29 Followers | @judy3 | Child of God, Mom, Nana, Sister, Aunt, Mother-in-law, Friend, Lover of laughter and life, Grateful for all!!!

What to Cook This Weekend

Good morning. It’s my first Friday back in forever and if I’m glad to be back in your inbox (and I am), I’m also thankful to Emily Weinstein for giving me summer Fridays off for the first time in my professional life. Please won’t you sign up for her newsletter, “Five Weeknight Dishes,” today?<p>For …

Recipes

Top 5 Herbs to improve Brain Health!

Our brains play a massive role in how we deal with life – right from the start of each day and all the way to the time we shut our eyes at night. The …

The Brain

Pasta Recipes

• Recipes<br>• Ingredient• <b><br>Pasta</b><p>Gnocchi, spaghetti, ramen, ravioli––We could keep going all day. Instead, we'll let these pasta recipes speak for themselves.<p>Sort:<p>Most Popular<p>latest<p>Pasta Singapore NoodlesStir-fried rice noodles with shrimp, pork, and vegetables.<p>Mac and Cheese 3-Ingredient Stovetop Macaroni …

Italian Food

14 reasons you're not getting over your ex — even if they were totally wrong for you

Walking away from a meaningful relationship is always going to be difficult. When it wasn't your decision, a break up can be even harder.<p>But no two …

Relationships

The best Pilates moves for strengthening your glutes

Strengthening and growing your glutes can often feel like a thankless task: no matter how many squats or lunges you do, your legs feel like they're getting more powerful and ache for days after a workout, but the same cannot be said for your bum.<p>But why?<p>The Pilates PT Hollie Grant says it's all …

Double chocolate oat cookies

I saw a report the other day saying that after decades during which life expectancy has kept on rising, in 2010 it abruptly stopped.<p>Most of us can …

18 Of The Best French Pharmacy Products You Can Get On Amazon

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

The Best Casserole Recipe from Every State

Take a bite out of the best casserole recipes in the country.<p>Casseroles are comfort food at its finest. To celebrate our favorite casseroles, we …

29 No-Bake Summer Desserts For When It's Hot AF Outside

Because no one wants to turn on the oven when it's 90ºF outside.

9 Ingenius DIY Pallet Fence Ideas Anyone Can Make – Page 2

Herb Garden – Even though this pallet herb garden is meant to be free-standing and only a herb garden, this could just as easily be turned into a …

What to Say (and Not Say) When Investigating Harassment Claims

CHICAGO—A common fear among employees in the #MeToo era is that they will say the wrong words and upset a colleague or get in trouble. HR, it turns …

The Dos and Don'ts of Growing Cilantro

People have strong feelings about cilantro: love or sheer abhorrence, with no in-between. This aversion is perhaps genetic, and many haters report …

I'm a Yoga Teacher, and These Are the 15 Poses I Recommend For Weight Loss

Yoga may not be the first thing that comes to mind when you consider shedding fat, getting strong, and losing weight. Even though yoga shouldn't be your <i>only</i> workout if you're trying to change your body and get healthy, it's certainly a great supplemental workout to help you along the way. I've been …

A Foodie's 24-hour Guide to New York City

🎶 These eats will make you feel brand new, big bites will inspire you... 🎶<p>April 29, 2018<p>It's no doubt that NYC is one of the foodie capitals of the …

New York City

A Meditation Exercise For People Who Simply Cannot 'Quiet' Their Minds

<i>In a warp-speed world, it can be difficult to entertain even the thought of slowing down for a meditation. The following mindfulness exercise,</i> …

The 6 Best Ingredients to Tighten Your Skin

It is <i>truly</i> a privilege to get older, but with age comes things like achy joints, wrinkles, and — you guessed it — a reduction of the skin elasticity we tend to take for granted in our youth. "Reduced tightness in the skin is caused by the loss of collagen, which diminishes over time," explained Dr. …

Elasticity

12 Must-Know Uses for Hydrogen Peroxide

Hydrogen peroxide is one product that no medicine cabinet is complete without. While it’s likely you already have a bottle on your shelf, you might …

Countertops

15 Spring Decorating Ideas

1 of 15<p>Move Your Living Room Outdoors<p>Advertisement<p>2 of 15<p>Hang a Sunny Textile<p>3 of 15<p>Use Watery Hues<p>Advertisement<p>4 of 15<p>Get Floored<p>Advertisement<p>5 of 15<p>…

I Tried This Class Taught by Hot Australian Men—and the Way I Exercise Will Never Be the Same

Now I know why this is Lucy Hale's go-to workout.<p>Last month, <i>Health</i> talked to Lucy Hale about all things self-care. When she needs to sweat, Hale told …

5 Game-Changing Podcasts To Listen To On Your Commute

Podcasts are an excellent and free way to help you to continue learning and set you up for long term success.<p>If you're like me and have a commute to the office, you treat your car, subway, plane, bus or train ride as a classroom. This travel time, whether it's 10 minutes or two hours, is an …

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

Where to Eat Sushi in Atlanta

Destinations for raw fish<p>Atlanta loves sushi—a fact not lost on the many talented sushi chefs around town. Atlantans have come to expect authentic ingredients, serious knife skills, and fresh fish imported straight from Japan. Nothing else will do. Here, now, are the restaurants serving …

Atlanta

The Sex Toy You Need In Your Life

I never knew a bit of silicon could blow my mind so well.<p>I’m not talking about my vibrator, which I thought would be like robot sex but turned out to …

These cheap false lashes only cost $1 — and they look just like extensions

• <b>Lash extensions can often be very expensive, but German makeup artist Aylin Kececi has brought attention to false lashes that cost only $1.</b>• <b><br>Kececi</b> …

Makeup

The Pilates Move You Can Do at Home to Transform Your Arms

Strong, toned arms aren't only a characteristic of the genetically blessed. It's possible — no matter your age — to sculpt long, lean arms for yourself just in time for Summer. What makes this news even better is that you can transform your arms with one simple, inexpensive piece of equipment — a …

Dark Spots Were a Big Problem for Me Before I Tried These

For the past few years, dark spots have been my biggest skin ailment. <i>It's been such a crucial problem and a huge insecurity that I'm sick of talking</i> …

Sensitive Skin

Everything You Ever Wanted (and Needed) to Know About The Ordinary

The Ordinary, the disruptive and jaw-droppingly affordable skincare brand, is over a year old already. Can you believe it? Industry insiders and …

24 French Pharmacy Products That People Actually Swear By

<b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b>

How Facial Yoga Can Make You Look 3 Years Younger

<i>This story originally appeared on Health. For more stories like this, visit health.com.</i><p>You know that exercise can help keep your body looking healthy …