Judith Lin

171 Added | 4 Magazines | 7 Likes | 27 Following | 3 Followers | @judithlin79 | Keep up with Judith Lin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Judith Lin”

Can you improve your emotional intelligence?

<b>(CNN) —</b> You might think you're fairly intelligent, but are you emotionally intelligent?<p>It's our emotional intelligence that gives us the ability to read our instinctive feelings and those of others. It also allows us to understand and label emotions as well as express and regulate them, according …

Emotional Intelligence

Five Easy Yoga Poses That Will Make You Feel Like a Million Bucks

Tired of halfhearted toe-touches? Try these movements instead.<p>The fundamental problem with stretching is that it is as critical to good health and injury prevention as it is painfully boring to actually <i>do</i>. Especially for those who are short on time, the banality of it all—a few halfhearted toe …

Yoga

Monty Python's 10 funniest sketches

As a Monty Python treasure-trove arrives on Netflix – including Monty Python and the Holy Grail, Life of Brian and Monty Python's Flying Circus – it's the perfect moment to look back at 10 of the very best sketches from the masters of surreal comedy.<p>1. The Dead Parrot<p>Arguably the most famous, most …

Comedy

Everything I Kept

<b>Richard Blanco, author of For All of Us, One Today and The Prince of Los Cocuyos: A Miami Childhood</b><p>“Echoing the Chinese proverb by Lao-Tzu (A journey …

University of Chicago

The 6 Best Free Online Artificial Intelligence Courses For 2018

A basic grounding in the principles and practices around artificial intelligence (AI), automation and cognitive systems is something which is likely to become increasingly valuable, regardless of your field of business, expertise or profession.<p>Fortunately, today you don’t have to take years out of …

Machine Learning

Find Any Cardio, Strength, Circuit, Core, Tabata or Flexibility Here

These sample workouts include cardio, strength training, circuit training, yoga, Pilates, flexibility and specialty workouts for all fitness levels …

Exercise

Failure To Save A Child In Wartime Inspires Wound-Healing Tech

The Afghan boy arrived at the U.S. military hospital in Kandahar with severe burns from the chest down. He was about 5.<p>"I knew as soon as I saw him it was just too much surface area," says Kit Parker, who, at the time, was an Army Civil Affairs officer working with Afghan villagers. "I knew he was …

Cotton Candy

Digital Therapeutics for Chronic Disease

We help health plans and employers tackle type 2 diabetes and heart disease in the most engaging, effective, and scalable way possible.

10 Strategies Smart People Use to Handle Difficult People

Stress-relieving techniques for dealing with difficult people.<p>Difficult people defy logic. Some are blissfully unaware of the negative impact that …

Self-help

The Best Dog Toys, According to Our Pups

Giving your dog a new toy is an exercise in natural selection. No matter how cute or pricey it is, there’s some chance that your pup will ignore the …

Pets

How to buy glasses online and save hundreds of dollars

There are trade-offs, of course, but it's usually the cheaper option -- sometimes a lot cheaper.<p>Sometimes we get so stuck in the old way of doing things, we don't bother to see if there's a better alternative.<p>Take eyeglasses. Old way: Go to your local optical shop, get an eye exam, choose frames …

Warby Parker

What an 1,800-Calorie Day Looks Like

Sticking to 1,800 calories a day is often recommended for most women to maintain their weight, and for most men to lose weight. With that in mind, …

12 Multi-Purpose Travel Essentials You Need For Your Next Adventure

While your intention may be to only pack the essentials, we know the struggle that is eventually just shoving everything into a suitcase for a simple weekend getaway. When it comes to packing light, the key isn’t to necessarily pack less, but to pack smarter.<p>Multi-purpose products like soap that …

Clothing

12 Epic High-End IKEA Hacks That Totally Had Us Fooled

Look, I know IKEA. And usually, I can spot one of their products from a mile away. But every once in a while I'll see a hack that's so clever, so …

Living Rooms

Cardio Dance Meets Yoga in This High Energy Workout

Get ready to soar to new fitness heights with this 30-minute Take Flight workout, which mixes yoga and cardio dance with an EDM soundtrack. Created by Sydney Benner, this sweat sesh is high-energy fun that will burn serious calories while toning your entire body. Grab a set of light hand weights, …

Yoga

What You Need To Know About Kids' Screen Time Right Now

WATCH: Three little rules that can help your kids cultivate a healthy relationship with screens.<p>Our latest NPR Ed video takes on that question so many parents are asking: How much time should my kid spend looking at phones and screens and tablets and TVs and ...<p>In a nutshell (and inspired by food …

Kids

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

A Perfect Day in Tokyo

Along the Zenpukuji River, the two parks of Wadabori Park and Zenpukujigawa Ryokuchi Park stretch side by side for 4.2 kilometers. About 700 cherry …

Japan

Extensive Data Shows Punishing Reach of Racism for Black Boys

A study of 20 million children shows the fragility of the American Dream.

Racism

Sculpt Legs and Core With 1 Move — All While Rehabbing Your Knees and Back

Pilates is an incredible style of exercise for a number of reasons, especially because you can completely transform your body while rehabilitating injuries. But the all time <i>best</i> Pilates move ever? According to Andrea Speir, founder of SPEIR Pilates in Los Angeles, it's Knees Off — and you don't …

Yoga

Kyoto on a budget

Despite the recent strength of the yen, Kyoto is a bargain compared to cities like London, Paris, New York or Sydney.<p>Despite the recent strength of the yen, Kyoto is a bargain compared to cities like London, Paris, New York or Sydney. In fact, for less than you might spend on a good hotel in any of …

Japan

Nishiki Market, Kyoto, Japan

Though I've visited so many great food bazaars in Japan, for my money, the centuries-old Nishiki market, located in the old imperial capital of …

Japan

Finding Tea in Kyoto, Japan

Kyoto Ramen Street, Nishiki Market and Arashiyama Bamboo Forest

<b>If there's one place guaranteed to instil instant calm</b>, it's the bamboo forest at Arashiyama in Kyoto. The dense forest of bamboo soars so far up it …

day Pass” will go down to ¥900 (down from ¥1,200) starting March 17, 2018. | Kyoto Travel Guide <Official

Get unlimited rides for one day* on all lines of the Kyoto Subway and City Bus, and many Kyoto Bus routes for just ¥900! Using the Kyoto Sightseeing …

Japan

10 Must-Try Foods in Kyoto

As the former imperial capital, Kyoto’s cuisine is linked to its regal history and landlocked geography. It’s home to several Michelin-starred …

Japan

New Pokémon Center to open in Kyoto with exclusive goods featuring adorable Maiko Pikachu

<b>In Kyoto, Pikachu wears a kimono with a Ho-Oh design and a Vivillion-adorned hair accessory.</b><p>Kyoto will finally get its very own Pokémon Center, set …

Japan

Kyoto Visitor's Guide-Shopping

KIMONO / JAPANESE TEXTILES<p>MIMURO (Original Kimono) <br>294 Tamatsushima-cho, Shimogyo-ku, Kyoto (on the north side of Matsubara, west of Karasuma) ; a …

Japan

Need Some Tranquillity in Kyoto? Enjoy This Free Top Attraction! – Japan Info

If you so happen to be staying at the Palace Side Hotel during your stay in Kyoto (which I totally recommend), then this park will be the view from …

European Travel