Taneisha English

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7 Weight Loss Foods That Make Dieting Less Miserable

Sure-fire weight-loss tips for a natural diet boost.<p><b>1. Broccoli.</b> When brainstorming what to have for dinner, think about filling half of your plate with brightly colored vegetables like broccoli. It's low in calories, and high in water and fiber content to help you feel full, plus it ups your …

Nutrition

Spinach Lasagna Roll Ups

Get a large pot of water boiling with a dash of salt. When it comes to a full boil, add the lasagna noodles and cook until al dente (soft but not …

One-Pot Chicken Fajita Pasta

5<p><i>5 / 5 (17 Reviews)</i><p><i>Did you make this recipe?</i> Leave a review »<p>8 Freestyle Points 390 calories<p><b>Total Time:</b><p>30 minutes<p>A Mexican-inspired pasta dish… …

Caramelized Salmon

Caramelized salmon.<p>Do I need to go on? Because the word caramelized pretty much speaks itself straight into my soul.<p>There’s just something about food …

Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe

This quick and easy <b>Shrimp and Asparagus Stir Fry with Lemon Sauce</b> recipe is full of amazing flavor — and it’s good for you too!<p><i>This post contains</i> …

Garlic Margherita Chicken & Zucchini

Garlic Margherita Chicken & Zucchini<p>Prep Time: 15 minutes<p>Cook Time: 15 minutes<p>Total Time: 30 minutes<p>Yield: 4-6<p>Ingredients<p>Chicken:<p>1 lb chicken breast, …

Crockpot Chicken and Quinoa Burrito Bowl Recipe

• In a slow cooker, combine chicken, broth, tomatoes, onion, garlic, chili powder, garlic powder, coriander, and salt. Cook the chicken on high for 3 …