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I’m a neurosurgeon, and the best morning routine I’ve found only consists of 3 simple steps

It’s easy to feel overwhelmed when juggling career and work demands, family time, relationships, and other obligations.<p>If you feel like you’re …

Productivity

Chances Are You're Not Reading This Article on a VPN--but You Should Be

Why VPNs are a tool you ought to know about and possibly be using.<p>As people become ever more concerned about their online privacy, it's not surprising interest in VPNs -- Virtual Private Networks that allow people to conduct their usual internet business from behind the safety of a private, secure …

Information Systems

Crossfit Mobility Drills That Every Athlete Should be Doing!

Crossfit mobility drills are essential to keep your movement patterns effective and your body healthy.<p>1. Deep lunge with rotation<br>2. Standing Hip …

Workouts

25 HILARIOUS Clothing Tags [Pics]

[Via TechEblog]The post 25 HILARIOUS Clothing Tags [Pics] appeared first on Geeks are Sexy Technology News.

2018 Cooper's Hill Cheese Rolling Carnage

(YouTube link)<p>The annual Cooper's Hill Cheese Rolling in Gloucestershire, England, was this past weekend. People who have lost their minds chase a …

Ancient wisdom reveals 7 rituals that will make you happy

You and I are not the first people to wonder, “How can I live a happier, more fulfilling life?” Not by a long shot.<p>Stoicism and Buddhism are both a …

Mindfulness

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

7 Bad Habits Truly Wealthy People Never Have

Almost all of those in the 1 percent have this in common: They don't spend their time doing these things.<p><i>What does the 1 percent do with their time compared to the 99 percent? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

Success

3 Rules I Use to Stay Productive and Not Overwhelmed

I get 1,000 emails a week, but I only work 40 hours. Here's how I do it.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To say my life is busy is an understatement.<p>I'm a father of three kids under the age of three. I have a portfolio of 40-plus startups I've invested in and actively …

21 Books to Help You Get Ahead in Business and Life

Successful people are readers because being at the top of your game involves perpetually working on self-improvement.<p>Successful people are readers. For one thing, people at the top of their game are typically big into self-improvement. Not only that, research has shown people who read books …

startups

Working a Hotel Front Desk Is Like ‘The Hangover’ Meets ‘The Shining’

“We never did find the other end of the dildo—although I have my suspicions about where it ended up.”<p><i>This article originally appeared on VICE Canada</i>.<p>The people who work in hotels have seen a lot of shit, both literally and figuratively.<p>Tantrums, orgies, heart attacks, nudity, even the occasional …

After 5 years of studying millionaires, I learned there's a particular type of habit that will keep you from getting rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, "Rich Habits" and "Change Your Habits, Change Your Life," I shared some of the important findings from that study.<p>During my research, I learned that the self-made rich adopted specific habits that …

5years

8 Life Lessons From 8 Good Books That Everyone Should Read

These inspirational books can change your life if you let them.<p>Guest Writer<p>CEO and Co-Founder of Impact Theory<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Humans are adaptation machines. We are literally designed to adapt to our environment and the stresses that it places on us …

Self-improvement

6 Things Smart People Do to Have Really Interesting Conversations

Hate small talk? Tired of the same old questions? These six approaches will make you that much more interesting.<p>Next time you go to a traditional networking event, a cocktail party, or a dinner, do us all a favor: Lose the elevator pitch. That approach is quickly losing relevancy in making …

George Mason

If You Tried Olympic Weightlifting You'd be Fit by Now

It's one of the fastest ways to get stronger and feel more confident.<p>We think it’s <i>pretty</i> safe to say that by now, we all know strength training is good for you. Even mainstream gymgoers will typically agree that while, yes, cardio can be a great way to improve your health, ignoring full-body …

Exercise

4 Nighttime Habits That Will Keep You More Rested, Motivated, and Productive (and They Only Take 5 Minutes)

Neglecting your nighttime habits leaves a lot of success and growth on the table.<p>You've had a long and hopefully productive day. You're ready to unwind and relax until you fall asleep at some point.<p>However, doing that is leaving a lot of potential growth on the table, along with quality sleep. …

nighttime

10 Things You Didn’t Know about the Movie Hellboy

The 2004 movie <i>Hellboy</i> features Ro Perlman as Hellboy, a demon turned brawny comic book character fighting against evil supernatural forces to protect …

Comic Books

The Idiot's Guide to Japanese Squat Toilets

Chef Jun Yoshizuki and his wife Rachel (previously at Neatorama) give us westerners some tips about confronting squat toilets, which are found all …

How to Write Posts That Actually Get Read and Shared

These tips will teach you how to get thousands of shares on your content.<p>I had a call the other day with an entrepreneur who told me that his blog articles are like an echo chamber; it feels like he is talking to himself. He's investing a ton of time and effort into creating posts, but they are not …

Infographics

Ultimate Survival Kit: 10 Pieces of Gear That Will Save Your Life

Survival gear isn’t just a necessity for adventurers in the deep wilderness. It’s an insurance policy in which every outdoor enthusiast should …

Don't Save Anything for the Swim Back — Gattaca Movie Analysis | Art of Manliness

The hallowing of Pain<br>Like hallowing of Heaven<br>Obtains at corporeal cost —<br>All — is the Price of All —<p>–Emily Dickinson<p>In the excellent and …

Medical Conditions

8 Stretches That Will Help You Touch Your Toes

Flexibility is one of those things that many people talk about dreamily. Like, being flexible would be nice, but sigh, it’s just a pipe dream. Except …

Essential Google Maps For Truck Camping - Plan A Road Trip

1 Share<p>Share Email Comments<p>Here’s your 1-2-3 guide to revolutionizing your trip planning with Google Maps. You will never think about roads, …

Tip: How to Unlock Your Tight Hip Flexors

Sit a lot? Here's how to loosen those tight hip flexors and feel better almost instantly.<p>If you sit all day you most likely have tight hip flexors. …

How to tie an Adjustable Guyline Knot

Sometimes called a slippery adjustable loop, an adjustable guy-line knot is very useful to know, particularly for those interested in bushcraft. …

Inside The Body As It CrossFits

470<p>SHARES<p>It changes you. Almost instantly. You become simply different; better. From the moment you encounter CrossFit, your body works to meet the …

The Five Life Lessons You Learn from Crossfit

February 15, 2017<p>We all found CrossFit for different reasons, but perhaps we’ve all stayed for the same one: it makes us better at this curious thing …

This App Can Tell If Your iPhone Has Ever Been Hacked

A new app can detect if something wrong (and dangerous) is going on with your iDevice.<p>It's not paranoia if they're really after you.<p>If you have an iPhone there was no way to figure out if you were really being paranoid or not, until now. Thanks to a new $1 app, you can finally figure out if someone …

USA Network

What's Actually Supposed To Happen When You Land On Free Parking?

Monopoly isn't the greatest board game in the world, but it does have one thing going for it that adds to the replay value- you can customize the …

Income Tax

Keeping a Time Log: How to Do It and Its Benefits | The Art of Manliness

The number of productivity strategies out there are innumerable. Every day, dozens and perhaps hundreds of articles are published online about how to …