juan victor cabral

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10 Books on Happiness and Success for Your Reading List

Being an entrepreneur is stressful work. You pour blood, sweat, and tears into making your business work. Even though it can test you down to your …

Johns Hopkins University

5 Things to Do Before Bed That Will Jump Start Tomorrow

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being effective as an entrepreneur is often about hard work, but even more importantly it’s about smart work. Great entrepreneurs know that time is limited and valuable, so they need to make the most of each waking hour.<p>There are many …

Productivity

10 productivity lessons I learned working 90-hour weeks for a month

<b>Takeaway</b>: Working long hours has been shown to make you no more productive than working 40-hour weeks in the long-term. So how do you become more …

10 Strategies Quick Learners Use to Pick Up Anything | Inc.com

Learning is a skill in itself.<p>We need to get good at it, since the tools we use to do our jobs are changing every year.<p>In a recent Quora thread, users answered the question: What learning strategies do people who are "quick learners" follow? We've outlined some of the best ideas for for optimizing …

Learning

Why Successful Habits Are About Structure, Not Effort

The number one driver of whether a habit change is a success or not is how big the initial goal is. Everyone, if they’re consistent, will eventually achieve something massive. But the people that end up failing are the people trying to achieve overnight success.<p>As the founder and CEO of Lift, a …

Athletic Apparel

How to Boost Your Effectiveness by 400 Percent | Inc.com

Want to reach your goals four times faster this year than you did in 2013? You can make it happen by treating every quarter as though it were a year unto itself, says Brian Moran, author of "The 12 Week Year<i>.</i>"<p>This insight came to him, he says, after he observed his executive coaching clients had …

Business Planning

3 Ways to Start Every Day Better | Inc.com

Most top athletes go through a preparation routine before every game which starts long before they get on the field. The best ones usually start the moment they awake. They follow this pattern with a fierce devotion because it activates all sorts of subconscious and autonomic systems that put that …

Tiger Woods

A Better Way to Start Your Day: Two Secrets That Will Change Your Energy, Attitude and Outlook

Envision this: starting your day bounding out your door invigorated and excited to truly <i>enjoy</i> the day ahead and energized to conquer whatever you may encounter. Sound good? Sound realistic? Ladies and gentlemen, this is not a genetic trait, it's a learned behavior; you can train yourself to start …

Fitness

How Morning Rituals Jumpstart Joyous Workdays

Let’s imagine two entrepreneurs. We’ll call them John and Marie. They run similar businesses, wake up around the same time each day, and both get to the office around 9 a.m..<p>But what they do between waking up and getting to work is very different.<p>Phil Drolet<p>John hits snooze a few times, then grabs …

Time Management

60 Small Ways to Improve Your Life in the Next 100 Days

Contrary to popular belief, you don’t have to make drastic changes in order to notice an improvement in the quality of your life. At the same time, …

Vocabulary