jtartaglia

5 Added | 1 Magazine | 1 Following | @jtartaglia | Keep up with jtartaglia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jtartaglia”

This Is What Happens To Your Body When You Exercise

Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise <i>changes</i> you.<p>There's the red face and the sweating, the pounding heart and pumping lungs, the boost to your alertness and mood, the previously nonexistent urges to talk about nothing but splits …

‘Incrediball’ hydrangeas that even Madonna could love

Hydrangeas have become mainstays of late summer and fall gardens. In one nursery catalogue alone, I counted 38 different types of these flowering shrubs. That's a far cry from 1962 when "Annabelle" was introduced and could be seen growing in most gardens. Back then, and even now, when we say …

How to Deal With Major Life Changes

5 Things Happy People Do