Joshua Stickler

16 Flips | 1 Magazine | 14 Following | @jstickler | Keep up with Joshua Stickler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joshua Stickler”

The 6-Layer Bento Box That Won't Leave You Hungry

Stop paying $$$ every day for grain bowls. Build a healthy and satisfying lunch on the cheap with a 6-layer bento box.<p>Enough is enough: No one should pay upwards of $10 for a grain bowl, which is essentially a glorified salad. We love health food stores, but something's gotta give. Save money and …

How to Eat Like Marc Jacobs: 3 Fall Soup Recipes From His Personal Chef

healthy soup<p>As the brisk winds of fall ease into winter, we begin to crave warmth—and one tasty solution comes in the form of a hot, hearty soup. It can be tough, however, to strike the right balance between richness and nourishment, which is why we turned to Lauren Gerrie, cofounder of BigLittle …

Frozen Smoothies Are The Easiest Way To Eat A Healthy Breakfast Without Even Trying

And only wash your blender once.<p>Serves 1<p><i>Recipe by Natalie Brown</i><p><b>INGREDIENTS</b><p>3/4 cup coconut milk<p>1 cup mixed kale and rainbow chard<p>1 banana<p>1 cup pineapple<p>1/4 cup frozen mango<p>1 tablespoon almond butter<p>1 teaspoon vanilla extract<p><b>PREPARATION</b><p>Combine all ingredients in the blender, and blend until smooth.

20 Mason Jar Salads to Pack for Lunch This Week

Get a load of these layers. Nope, we’re not talking about cakes, but rather something a little less, shall we say… sinful. Right now, we’re all about salads in a jar. Carefully layered in Mason jars, each of these 20 make-ahead creations will still be fresh and crisp as can be come lunchtime. Just …

4 Daily Exercises Every Navy SEAL (and Every Fit Guy) Should Do

It’s recommended that special ops do them. But here’s why you must add them to your routine, too<p>Military Special Forces Operators are the most insanely fit badasses on the planet.<p>Their physically and mentally-demanding training, however, makes them some of the most injured people, too, says Doug …

Save 94% on the Complete 2015 Learn To Code Bundle

<i>This is a paid placement and if you buy something through this article or on the BGR Store we will receive compensation from retail partners.</i><p>New …

7 of U.S.A.'s Best Thru-Paddles | REI Co-op Journal

Every now and then we get the urge to load up our canoes or kayaks and escape civilization for a few days or weeks. Who doesn’t, right? The map below …

How to Solve the Apricot Problem

<i>Every other Thursday, we bring you Nicholas Day -- on cooking for children, and with children, and despite children. Also, occasionally, on top of.</i><p><i>Today: All apricots need is a little TLC to go from zero to hero.</i><p>Apricots are the most unreliable of all fruit. They’re like Rodney Dangerfield in …

22 Egg Recipes to Kickstart Your Morning

More<p>Eggs<p>Buying tips, techniques, and recipes, no matter how you like them.<p>Eggs are a staple of my diet, and while I eat plenty for lunch and dinner, they're still most often seen on my breakfast table. Versatile, affordable, with a nice dose of protein to kick off your day, it's no wonder that eggs …

9 Recipes for Your Next Camping Trip

It’s no secret that we love our kitchens. We’ve happily given our hearts to stand mixers, to tenderizers, to those dearly beloved tools we can’t live without. But this summer, we’re leaving it all behind. It’s not you, kitchen -- it’s us. Because however much we treasure our stovetops and ovens, …

Early Summer Gazpacho

<i>Vegan lunches can -- and should -- be a lot more interesting than bare salads or carrot sticks and hummus. New Veganism columnist Gena Hamshaw will be sharing inspiration for midday meals that stave off both hunger and boredom.</i><p><i>Today: A bright summer lunch for those days when you can't bear to turn</i> …

Spring Sports Guide: The Volleyball Performance Workout

Whether you’re landlocked or beachside, along with the spring and summer season’s come volleyball. To your game we’ve developed a sport-specific …

Spring Sports Guide: The Surfer's Performance Workout

Professional surfers are among the fittest athletes in the world, built with great cardiovascular conditioning, core strength, and upper and lower …

10 best outdoor workouts to burn fat and build muscle

You might be tapering off your bulking workouts in favor of ones that’ll help you cut weight and hone greater total-body muscle definition. Or, maybe …

Healthy Recipes: 5 Muscle-Building Breakfasts

How many times have you heard that breakfast is the most important meal of the day? Not to sound like a broken record, but it is. What you eat in the …

Breakfast

5 Muscle-Building Summer Salad Recipes

Most men wouldn’t categorize salad as a muscle-building meal—unless, of course, it’s plated next to a 12-ounce steak. You might consider it as a …