Jonathan St. George MD

652 Added | 29 Magazines | 52 Likes | 38 Following | 920 Followers | @jstgeorge | Emergency physician, educator, writer. Find me at

Can You Remember if Succinylcholine is Safe for Your Patient?

Hint: if they have Guillain-Barre Syndrome it’s not…<p>Succinylcholine (Sux) is a depolarizing skeletal muscle relaxant. It combines with the …


Episode 39: Update in Trauma Literature

Dr. Dave MacKinnon & Dr. Mike Brzozowski return for an Update in Trauma Literature since the epic Episode 10: Trauma Pearls & Pitfalls. In this …

Emergency Medicine

Bleeding Control Basic Instructor Presentation Notes

Note: Please review prior to our upcoming trauma day. 1 Bleeding Control (B-Con) Basic Copyright © 2017 by the American College of Surgeons

A Review of Tactical Tourniquets

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The World's Best English Muffins Are in Napa Valley

It's hard to deny the excellence of an English muffin. Melted butter sinks into the nooks and crannies of puck-sized fresh sourdough, presenting the …

Napa Valley

This May Be the Best Beef at Any Korean BBQ in New York

When a Korean barbecue place wants to set itself apart from all the other Korean barbecue places, it has essentially three variables to play with: meat, heat and sides. (In this way it is similar to American barbecue, which it otherwise doesn’t resemble at all.) Cote, which has been wielding …


Pastelón (Sweet Plantain “Lasagna”)

There are a lot of dishes that make me think of home, but, there is not doubt that my favorite is Pastelón. It’s one of those dishes that I don’t get …



Maple-Roasted Vegetables

• Calories 130.65<br>• Fat 7.14g<br>• Sat fat 1.01g<br>• Protein 3.38g<br>• Carbohydrate 15.98g<br>• Fiber 4.72g<br>• Sugar 7.29g<br>• Cholesterol 0mg<br>• Iron 1.41mg<br>• Sodium 296.87mg<br>• Calcium …


The Secrets of Sleep

Why do we need it, and are we getting enough?<p>When I trained to be a doctor, some four decades ago, everyone neglected sleep. “On call” duty for hospital interns began at 6 <i>A</i>.<i>M</i>. and lasted twenty-four hours; I often kept on working until early evening the next day, after which I would stumble back to …

Henry David Thoreau

Mexican Rice Pudding ("Arroz Con Leche")

Recipe courtesy of<p>Show:<p>Episode:<p>Total:43 minPrep:5 minCook:38 min<p>Yield:4 servings<p>Level:Easy<p>Trending Videos 6 Videos


How To Peel and Chop Sweet Potatoes: 3 Ways

If sweet potatoes aren't regularly found in your pantry, let's change that today. These tubers are a little more rugged on the outside than their …


Easy And Delicious Chocolate Mochi Brownies

Steps<p>1<p>Done<p>Preheat oven to 350°F/175°C. Combine water, butter, oil, and cocoa powder in a pot over medium heat. Make sure to whisk the cocoa powder …


Classic Scalloped Potatoes With Cheddar Cheese Topping

• Heat the oven to 375 F (190 C/Gas 5). Butter a 2-quart baking dish.<br>• Layer about one-third of the potatoes in the prepared baking dish.<br>• In a cup or …


It’s Time to Take A Fresh Look at Lambrusco

An oft-maligned Italian wine, many producers are now making distinct, dry and crisp variations of Lambrusco that will fit any wine lover's …


Perfect Pan-Roasted Chicken Thighs

Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique. Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon.<p>Ingredients<p>6 skin-on, bone-in …

Chicken Recipes

A Quick-Seared Fish That Sizzles and Satisfies

Making a fish dinner at home can be a bit of a splurge, given how expensive fresh seafood is. It would be a shame to overcook your hard-earned haul.<p>Broiling or grilling can cause lean, white-fleshed fish like halibut (but also thick flounder fillets, snapper, grouper and large sea scallops) to dry …


Creamy Poblano Potatoes Recipe - Learn how to do make it today.

Shares 234<p>Creamy Poblano Potatoes<p>No meat in this Creamy Poblano Potatoes dish! I’m just saying this because I know some of you are sometimes looking …


Slow Cooked Steak Diane Casserole

Slow Cooked Steak Diane Casserole – a great make-ahead meal, just thing if you’re feeding a crowd! I suppose it’s classed as retro these days, but I …


Sichuan Pork with Peppers and Peanuts

This spicy classic from Sichuan couldn't be easier to make. The pork is marinated in egg white to tenderize the meat, but it does not change the …


Skirt Steak with Shallot Pan Sauce

A seared piece of meat might sound boring. But when it’s drizzled with a silky reduction? Always exciting.<p>Ingredients<p>1 tablespoon vegetable oil<p>1 12–14-oz. skirt steak, halved crosswise<p>Kosher salt and freshly ground black pepper<p>1 small shallot, finely chopped<p>1 teaspoon mustard seeds (any color)<p>4 …


One Way to Prevent Clinician Burnout

Sometimes the endless discussion about burnout in health care creates its own form of burnout — a sense of hopelessness about being able to stop an epidemic. But there is a way to counter burnout. Health care organizations can use a framework that deconstructs the different sources of stress and …


Korean Marinated Grilled Wagyu Chuck Flap

<i>Sponsored Post:</i> I'd like to thank my friends at D'Artagnan for providing me the meat for this recipe and more! There is just something about …


Pasta with Mushrooms and Prosciutto

Getting the consistency of the creamy mushroom sauce right is key for this pasta recipe. You want to reduce it just until it clings to the pasta to create a light coating; be careful not to reduce it too much.<p>Ingredients<p>¼ cup plus 2 tablespoons olive oil<p>2 ounces thinly sliced prosciutto (about 6 …


Slow Cooker Ropa Vieja

How to Make It<p>Step 1<p>Season the flank steak with salt and pepper. In a slow cooker, combine the diced tomatoes and their juices with the water, bell …

Okonomiyaki (Savory Japanese Cabbage Pancake) Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> You can find dashi powder, tenkasu, and the condiments for serving at your local …

An Accidentally Creamier, Fluffier Potato Salad

Mashed potato salad seems like the kind of thing a person might make by mistake.<p>Perhaps, say, a well-meaning spouse overcooked the potatoes while you were drinking rosé on the deck of someone else’s summer house.<p>Then, maybe, you mixed together the salad ingredients a little too energetically, being …


Spinach Ohitashi

This deep savory dressing makes simply cooked vegetables come to life.<p>Ingredients<p>1 cup Dashi<p>¼ cup soy sauce<p>2 tablespoons mirin (sweet Japanese rice wine)<p>1 bunch mature spinach, trimmed<p>Kosher salt<p>Bonito flakes (for serving)<p>Recipe Preparation<p>Combine dashi, soy sauce, and mirin in a small bowl.<p>Cook …


The Best Refried Beans

From the Saveur archives: Unearthing the legendary refritos from Austin's Las Manitas<p>In a large pot, combine the beans, all but 1 tablespoons of the …