jstem03

19 Flips | 4 Magazines | 1 Like | @jstem03 | Keep up with jstem03 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jstem03”

5 Easy Steps to Reveal More Muscle

<b>1. Change the Cycle</b><br>You don't lift the same way all year, so why should the frequency, intensity, and duration of your cardiovascular workouts stay the same? They shouldn't.<p>When you're trying to add muscle, keep your aerobic work to a minimum—say, once or twice a week for about 15 to 20 minutes. …

Flatten Your Belly | Post-Workout: Men's Health.com

<b>LOWER-BODY FINISHER</b><br>5-5 Split Squat<p>1. Face a wall and assume a split stance with your left foot forward, toes touching the wall. This is the starting position.<br>2. Take 5 seconds to lower your body until the top of your left thigh is at least parallel to the ground, pushing your left heel into the …

Perfect Fish Tacos

8 Servings<p>A fish taco dream come true: crispy, light-as-air fried fish, balanced by a creamy slaw and fiery, cooling, and crunchy fixings.<p>August 2014Print<p>Ingredients<p>Fish<p>2 pounds skinless red snapper or other mild white fish fillets<p>1 cup all-purpose flour<p>1 cup white rice flour<p>2 teaspoons kosher …

Whitefish

The Best Burger in America Is Not Easy to Get

But sweet Jesus this thing is great.<p><b>The best hamburger in America</b> — at least that I know of — is hard to get. Obviously, you have to know where it can be found. I will take care of that part right now — it can be found at Raoul's Restaurant, on Prince Street in New York City. It isn't very …

Dining Rooms

The 33 Best Burgers in the Country

It's been about a year since our first 33 Best Burgers in the country piece came out. And in that year, many things have happened: Our photography has gotten bigger and SO MUCH better, our reach has expanded into more cities, and I've eaten a little more than infinity more burgers. I've also come …

I'm Gluten Intolerant... Intolerant

"I'd like to make a reservation, but could you please leave a note for the chef that we have a gluten intolerance?"<p>"Sure. No problem at all."<p>"Are you sure that you'll have things for us to eat?"<p>"It will be no problem. We deal with allergies every day."<p>This is a phone call we deal with more often …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Pushup Circuit for Strong Shoulders

The circuit works like this: Do each exercise—the pushup, the side pushup to your right, and the side pushup to your left—for 30 seconds, and then move on to the next one. Rest 15 seconds between each exercise. That's one round. Rest one minute, and repeat.<p>"You'll not only ignite muscle growth and …

Craft The Ultimate Turkey Sandwich | Men's Health

Perhaps that's why I get so excited by Thanksgiving leftovers. There's a fridge full of awesome food made to the specifications of family tradition but ready to be repurposed into sandwiches, omelets, burritos—whatever I can scheme up to innovate on the gluttonous spirit of the holiday.<p>That's where …

How To Make The Best Fried Rice

Skillet-cook dinner in 15 minutes<p>Ed Schoenfeld, co-owner of RedFarm in New York City, often grabs a few cartons of rice before leaving his restaurant. He’ll let the rice chill overnight and then, for lunch the next day, chop an onion, some additional vegetables, and whatever cooked protein he has …

Pretty photo of Arch Rock on Mackinac Island. Thanks to @carrieanna13 for sharing with us! #puremichigan #mackinacisland

Wine tasting trips in Canada

While many visitors to Canada – especially those who think Canadians live under a permanent blanket of snow – are surprised to learn that wine is produced in Canada, their suspicion is always tempered after a drink or two. Canada’s wines have gained ever-greater kudos in recent years and while …

America's legendary drives

With over four million miles of highway, the USA offers more road trips than anyone could tackle in one lifetime. Whether you’re itching to peek into Wild West history, or just longing for a big ol’ soulful dose of nature’s vistas, you’ll find them along America’s backroads and byways. Here are our …

Ireland’s best trips: Ancient Ireland

Ireland is a road-tripper's dream, with scenery and history in every direction. To turn your car into an instant time machine, all you have to do is hit the road and wind your way through middle Ireland’s collection of ancient tombs, Celtic sites and monastic cities, covering 3000 years in just …

Coves, cliffs and lighthouses of Canada's epic east coast

From harbor villages where the scent of fresh chowder wafts through the air to lighthouse-studded coastlines, this winding journey takes you through the best of Canada's east coast.<p>The world's second-largest country has a massive Atlantic coastline, and the best way to tackle its awesomeness is by …

35 Beaches You Should Visit In Your Lifetime

We've scoured world to find the best beaches you should put on your bucket list.<p>There's something for everyone: we found beaches where you can swim with penguins, relax under ancient Mayan ruins, bask on volcanic black sand, and more.

Beaches

Alpine Abyss: 'Stairway to Nothingness' Opens in Austria

An Austrian resort opened a new attraction for andrenaline junkies on Wednesday. The suspension bridge and glass platform offer spectacular views of …

102-year-old ship became a floating forest (6 pictures)

Homebush Bay in Sydney is the place were many 20th century ships, which are no longer used, ended up: one of them, the SS Ayrfield, is definitely the …