John

143 Flips | 7 Magazines | 8 Likes | 1 Following | 5 Followers | @jsmilek | Keep up with John on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John”

Our 10 Healthiest Slow Cooker Recipes

When it comes to making healthy choices, we're always looking for smart ways to make it easier. That's why slow cooker recipes that put the emphasis …

Cooking

13 Irresistible Recipes for a Vegetarian Thanksgiving

Thanksgiving seems centered around turkey. From the hearty stuffing to the thick ‘n’ juicy gravy, almost everything is made with or around the turkey and its drippings. So, how do vegetarians get by? Easily! Meatless lasagnas make for a great main, stuffing can be made delicious without the bird, …

10 Green Salads Worthy of Your Holiday Table

When planning a holiday meal, we tend to spend all our attention on fancy apps, an impressive main, or a showstopping dessert. If there’s time, we might pull out a few more stops for a signature cocktail. But all of that prep doesn’t leave much energy for the equally important sides. Enter the good …

10 Vegetarian Soup Recipes So Good Even Staunch Carnivores Will Want Seconds

We've already professed our love of soup on multiple occasions this season (see decadent cauliflower soup recipes and low-carb soup recipes for …

Cooking

Eight Great Homemade Veggie Burgers

Everyone should have a great veggie burger recipe in their repertoire, and the good news is there are infinite ways to go about it. A base of …

Cooking

If You Want to Lose Weight, This Is the Smoothie Formula to Use

Whether you're new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can also help you slim down. We've enlisted the expertise from …

Healthy Eating

26 Healthy Salads That Don't Use Leafy Greens

When you're in the mood for a heartier, stay-full-till-dinner salad, make one of these filling salads that are made with chunky veggies, whole grains, and beans. No kale, romaine, or spinach here!

Healthy Eating

The Top Ten Apps for Final Cut Pro X

As top tens are always popular here on FCP.co, we decided to put together a 'cardinal listicle' for the best applications that work with Final Cut …

Filmmaking

Good luck finding a safe VPN

If you're most people, you just found out about the FCC's internet privacy rules by way of their untimely demise. Thanks to the FCC's new chief, Congress, and Donald Trump, ISPs are now free to track you like crazy and sell your data to the four directions. As a result, interest in VPNs exploded …

12 tips for your best resume ever

Writing a resume is, let’s face it, not always seen as fun: hours mulling every year of your career, searching for the right words, worrying about …

Slow Cooker Black Bean Chili

<i>Savory black beans mixed with sliced peppers, corn, crushed tomatoes, and southwestern spices are slow cooked to perfection in this Slow Cooker Black</i> …

Cooking

A Creamy Cauliflower Soup That's Dairy-Free, Vegan And Perfect For Thanksgiving

Thanksgiving is here, friends. Soon everyone is gathering around for the holiday feast, so what to serve those that don't partake in that big ol' turkey or anything with dairy? This creamy cauliflower soup is luxuriously creamy (sans the cream) and pairs well with Thanksgiving fare. Not a touch of …

Deliciously Ella's creamy mango and banana overnight oats

Blitzing mango and banana with ground flaxseed and a splash of almond milk is a delicious way to incorporate fruit into an oaty breakfast<p><b>SERVES</b><br>2<p><b>INGREDIENTS</b> <b><br>For the mango puree:</b><br>1 mango<br>2 ripe bananas<br>1 tbsp ground flaxseed<br>a splash of almond milk (enough to make it blend)<p><b>For the oat mix:</b><br>1 ripe banana<br>⅔ …

Breakfast

The Easiest and Most Satisfying Salad You'll Ever Make

Everyone is going to thank you for making this refreshing salad. Crafted with basic ingredients, it's not only low in calories, but it's also a great way to combine the flavors of cucumbers, tomatoes, and cilantro. We don't blame you if you eat this salad every single day — it's that good.<p>At under …

Healthy Eating

Perk up your porridge: the best oat recipes for a healthy breakfast

Gone are the days of gruel. Porridge is not just a sachet of Quaker Oats any more, nor a half-filled pot of watery oaty soup, but instead, a chance to get inventive and experimental.<p>And oats aren't just delicious, but even better for us than previously thought. A large bowl of porridge each day may …

Breakfast

This résumé landed me interviews at Google, BuzzFeed, and more than 20 top startups

I also crafted, revised, rewrote, and continuously edited my résumé.<p>This résumé landed me interviews at Google, BuzzFeed, Oscar, and nearly two dozen other top startups.<p>I also got interviews for full-time jobs at a major political campaign, a huge government contractor, and a billion-dollar …

17 Charts To Help You Eat Healthy

Everything you need to know from cutting out sugar to building a salad that doesn't suck.

Healthy Eating

17 Rustic Veggie Pizzas to Liven Up Your Meatless Monday

Everyone digs pizza. We’ve never met a soul who could deny a slice. These days, pizza lovers are going the extra mile to come up with ingenious ways to enjoy their fave pie with healthy pizza bowl recipes and various other pizza-inspired noshes — dessert pizza included! One of the more exciting …

Navy Beans Salad Recipe (Vegan)

Read the whole post on Healing Tomato <br>Healing Tomato - Celebrating Vegetarian Cuisine - Find easy vegetarian and vegan recipesNavy Beans Salad Recipe …

Vegan

Vegan Lentil Curry - Slow Cooked

In a medium pan, add the oil and warm it at low heat<p>Add both mustard seeds and allow the black mustard seeds to pop<p>Add the cumin seeds<p>Add the …

A Review of the Peak Design Slide LITE Camera Strap — Tools and Toys

There’s no such thing as the perfect camera strap, but the Slide LITE makes the right set of compromises for me. I’ve been using it for about five …

Alcohol's cancer risks outweigh any health benefits, study shows

Drinking alcohol is a direct cause of at least seven forms of cancer, and the more you drink, the higher your risk, a new analysis found.<p>The report’s …

How-To: Use Final Cut Pro X’s proxy media feature to edit 4K video on the MacBook [Video]

I love my 2016 MacBook for a variety of reasons, but there are still some areas where its Core M processor struggles to keep up. When it comes to exporting 4K video, the MacBook shines due to Intel Quick Sync Video hardware encoding. Editing 4K video, however, is much more taxing on the MacBook, …

Videography

28 Best and Worst Foods for Acid Reflux

For those who are not familiar with the wrath that is acid reflux, here is a rundown of what this bothersome, digestion-related disorder entails. The …

Nutrition

21 of the Most Inspirational Healthy Diet Quotes

Sometime you need a little extra inspiration to keep you on track with your nutrition. These healthy diet quotes will do that, and more.

Inspiration

Melbourne's best pho and noodle soup restaurants 2016

• How do you soup? Superb soup tips<p>You're not alone if the thought of hunching​ over a bowl of hot noodle soup, the broth steaming up your glasses …

The Formula Startups Use To Make Crores

Share63<p>Tweet<p>Share141<p>+19<p>Shares 213<p>Startups can feel like a magic box: normal people enter and out pop crores. But the startup ecosystem is much like …

Startups

After analyzing 200 founders’ postmortems, researchers say these are the reasons startups fail

It’s a common adage in Silicon Valley that 90% of startups ultimately fail. To understand why that’s the case, a pair of researchers meticulously pored over 193 blog posts—startup postmortems, if you will—written by founders examining what went wrong.<p>It was a heartwrenching experience for Kerry …

Startups

Mushroom, Red Onion, and Beet Burgers [Vegan] - One Green Planet

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Burgers

Plant-Based Vegan Recipes

Vegan