jay stewart

26 Flips | 3 Magazines | 1 Following | 6 Followers | @jshizam | Keep up with jay stewart on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jay stewart”

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …

Celebrate 420 Day With Cats Who Are Undoubtedly Stoned

Tomorrow is 4/20, which is an exceedingly important holiday for ganja lovers everywhere. 420 Day was established in 1971 as a teachable moment about the wonders of getting so damn stoned you forget you have legs.<p>We’ve already featured incredible stoner dogs, so for this 420 Day let us refer to the …

Sometimes we forget how easy we have it..

Grumpy Cat on Twitter: "I like the sound you make... #grumpycat http://t.co/BBBRqCd5m0"

The look in his eyes, just perfect.

I miss this meme: Financial Advisor Dog cuts the budget.

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Kettlebell Exercise Routine | The Art of Manliness

<i>This post is brought to you by Onnit. Check out Onnit’s line of supplements and fitness gear including the Onnit Primalbell, a 36-pound kettlebell in</i> …

Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

38 Vintage Conversation Rules | The Art of Manliness

<i>Editor’s note: The excerpt below comes from a book published in 1875:</i> A Gentleman’s Guide to Etiquette <i>by Cecil B. Hartley. Hartley’s rules may be</i> …