John Sedensky

76 Added | 5 Magazines | 14 Likes | 11 Following | 3 Followers | @jsedensky | Keep up with John Sedensky on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Sedensky”

Thin Blue Line Shirt Police Shirt Blue Lives Matter LEO USA Flag Skull Men's T-Shirt

Description<p>Thin Blue Line. Courage is not the absence of fear, It's the judgement that something else is more important. We back the BLUE!<p>Item Details:<br>100% Cotton. Screen Printing.<p>Double-needle stitched neckline, bottom hem and sleeves<p>Sizes: S, M, L, XL, 2XL, 3XL, 4XL, 5XL<p>Shipping …

Why increasing exercise and cutting carbs is a recipe for disaster

It’s a common tale. You want to lose weight and get fit, so you decide to work out more and cut calories, in particular all those starches — breads, rice, pasta and cereal — that we keep hearing are making us fat.<p>Except it doesn’t work. What gives?<p>Weight loss doesn’t always come down to calories in …

Nutrition

Starting to Save for Retirement at 40

Shares 1<p>There’s something about reaching the big 4-0 that often causes you to re-evaluate your direction in life. And when you do, it’s hard to …

Retirement

How to Build a Cheap Storage Shed

• Home<br>• ><br>• DIY<br>• ><br>• How to Build a Cheap Storage Shed<p>posted 1 year ago<br>Categories: DIY<p>Build the walls<p>Build the end walls on the platform, using chalk lines as a …

Diply

Diply is a leading social entertainment publisher that creates captivating content for millennials. We are a ComScore Top 10 Lifestyle property with …

Top 10

4 Camera DVR Surveillance Kit - DIY Surveillance Pro

Description<p>Our newest 4 Camera Kit from LTS Security comes with one of our top selling 500 GB DVRs and includes 4 indoor/outdoor high resolution …

Creep Out Your Friends With A Halloween DIY Head In A Jar

Halloween is right around the corner. Soon, everywhere you turn will be something spooky. No really, everywhere…<p>Do-it-yourself spooky decor doesn’t …

Crafting

How and When to String-Weave Tomatoes (with Video)

String weaving is a good method for training and supporting long rows of tomato plants. Plan now for next year’s crop. All you need is a simple …

Tomatoes

Reclaimed Wood Heart Art

I told you I had an itching to paint and create with colored wood, didn't I? While I didn't get a completely satisfying scratch on the itch (I want …

DIY Farmhouse Chalkboard with Rustic Wooden Frame

I have a big empty space on my kitchen wall, just above our antique stove.<p>I don’t do empty spaces. I’ve never been a minimalist.<p>I haven’t left the …

Woodworking

Diamond-Tufted Upholstered Headboard

I love…LOVE…a diamond-tufted upholstered headboard. I like them in just about any shape and size. I’m just a sucker for diamond tufting.<p>via The Paris …

11 apps that will make you smarter

In fact, there are ways your phone might actually be good for you.<p>We've compiled a list of apps to boost your brainpower, hone your memory, and even improve your emotional intelligence.<p>The science of how exactly our brains work — and how much we can train them — is constantly evolving, but one …

Apps

Have You Seen the REAL New Orleans?

Whether you're headed to Mardi Gras or just planning your next great escape, we've rounded up the nightspots where New Orleans's in-the-know locals …

Stay in NYC for $100 a Night During Hotel Week

How To Travel The World For Free

You'll be amazed at these smart, effective ways to cut travel costs you thought were unavoidable—whether you're planning to WWOOF your way around the …

Awesome & Affordable Hotel Spas

You won't believe where you can find the best deals on hotel spa treatments! Get more "ahhhh" for your money using these industry secrets.

Cruises of a Lifetime You Can Actually Afford

Glaciers in Alaska! The glittering capitals of the Mediterranean! The Caribbean’s most alluring islands! A new generation of mega-ship—and …

DIY Wood Cabinet to Stash Your Trash

Need a place to stash that unsightly garbage bin? Dawn Nicole created this one seen above using these plans from Ana White, seen below.<p>If you are handy with a table saw, or can get someone to cut the wood for you, this would be a great project to tackle if your New Year’s resolution is to level up …

13 Foods You Can Buy Once & Regrow Forever

Every day we throw heaps of leftovers and scraps out which could actually be used to regrow fruits, vegetables, and herbs completely free of charge. …

Gardening

Philips Urban Beehive

Most of the time you think of beekeepers as living out on large farms, tending to their hives with crazy hazmat-style suits on. With the Philips …

Gardening

LEDs in greenhouses deliver same yield as grow lights, using just 25% of the energy

Even with our growing emphasis on and awareness of the benefits to the environment when eating locally and seasonally, there hasn't seemed to have …

Growing Blueberries - Quick Guide and Master Grower's Tips

Shares 11K<p>Do you love the taste and health benefits of blueberries? Would you like a fruit crop that will produce well in a short amount of time and …

Beekeeping for Beginners: How to Set Up a Hive | Organic Gardening Videos

9 Rules for Starting Your Own Farm | The Art of Manliness

<i>Editor’s Note: This is a guest post from Forrest Pritchard, farmer and author of</i> Gaining Ground.<p>You’ve dreamed of becoming a farmer, growing food not …

Grow

Grow: The Microgreens Mad Scientist<p>posted by on<p><i>I’m so excited to share with you Scott’s latest hobby – actually my FAVORITE hobby of his (the other</i> …