Jose De Abreu

19 Flips | 5 Magazines | @jsdada | Keep up with Jose De Abreu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jose De Abreu”

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

The Best Home Improvement Websites and Apps

Renovations can be grueling. But a new crop of digital tools helps contain the chaos and keep things sane. See the latest and best home improvement websites and apps to check out or download.<p><b>Websites</b><p>While many social-networking sites are not much more than platforms for chatter, others have evolved …

23 Things To Just Do

There's been an article floating around Facebook over the past few weeks titled "23 Things to Do Instead of Getting Engaged Before You're 23".<p>As everyone is entitled to their own opinion, the author comments on how so many of her Facebook friends seem to be getting married at such a young age, and …

31 Delicious Low-Carb Breakfasts For A Healthy New Year

It's time to kick that bagel-a-day habit.

Breakfast

Mr. Skin’s Top 10 Nude Scenes of 2013, In Excruciating Pun Form

Being the sensitive intellectual I am, with a drawing room filled with framed degrees and pictures of dogs wearing turtlenecks, I would never dream of watching a work of art solely for the venal pleasure of spying some spry lass stripped of undergarments. But given that the female form is a …

The 6 Concept Cars From The Tokyo Motor Show That You Should Know About

The Tokyo Motor Show is known for its wacky concept cars, but this year the wackiness is less pronounced than usual. Many skew more toward the practical than the fantastical.<p>That’s not to suggest disappointment. The concept cars are as creative as ever, and the Japanese automakers are working on …

Top 10 Spirits Money Can Buy

If money were no object, what would you drink? A rare single-malt Scotch that costs $3,000? A hand-crafted vodka housed in a Fabergé egg? These Top 10 Spirits from GAYOT.com may be pricey, but they are simply the best. And it doesn't cost anything to read about them!<p><b>ARMAGNAC</b><p>Comte de Lauvia …

How Feng Shui Can Improve Your Home and your Health

<b>Feng Shui</b> is an artform based on a series of guidelines derived from ancient Eastern philosophies that is designed to create a sense of balance and …

10 Ideas for Decorating With Artwork

17 Gifts That Give Back

Give more this season.<p>Give more this season with gifts that support charities and non-profit organizations.

Nuclear Fusion May Yield a Clean Energy Future

In the not-too-distant future, clean renewable energy in the form of nuclear fusion may be achieved. Scientists at the National Ignition Facility …

Nuclear Energy

The 10 Greatest Books Ever, According to 125 Top Authors (Download Them for Free)

Earlier this month, we highlighted The 10 Greatest Films of All Time According to 846 Film Critics. Featuring films by Hitchcock, Kubrick, Welles and …

Elon Musk: The Future Is Fully Electric | Inc.com

If you subscribe to computer scientist Alan Kay's line of thinking that the best way to predict the future is to invent it, it's probably best to listen up when Elon Musk is asked to gaze years ahead in time.<p>Interviewed at <i>The New York Times</i>'s <i></i>Dealbook Conference today by Andrew Ross Sorkin, who …

Elon Musk

5 Recipe Apps That'll Actually Get You Cooking

Almost everyone could use a little help in the kitchen. Maybe your knife skills are only so-so, maybe you don't know the difference between a sweat …

Children of rich parents suffering increased mental health problems

The unrealistic expectations being placed on children by wealthy parents is leading to mental health problems, according to the latest research<p>The children of rich parents are put under so much pressure to succeed they are at an increased risk of suffering of mental illness, a study has …

Mental Health

The Frozen Meals That Are Actually Worth Eating

They can be healthy — and tasty, too!<p><b>In college,</b> my three roommates and I had a deal around dinners: Each night, Monday through Thursday, one of us would be responsible for cooking for the rest of the house. We saved money and eating together helped to maintain a little harmony in the apartment. …

Food

2015 Lexus RC: It Takes Two (Doors) to Tango

A sleeker-looking IS, depending on what your definition of "IS" is.<p>Lexus didn’t go to any great lengths to disguise its high-performance RC F coupe while conducting a testing program at the Nürburgring this summer. Save for the requisite curlicue-camouflage vinyl wrap, Lexus’s two-door IS bared all …

Lexus

16 Snacks That Pack A Protein Punch

According to the CDC, Women over 19 need 46 grams of protein a day, and men over age 19 need 56 grams of protein a day.<p>Not sure if you're meeting your minimum? Then you probably aren't.<p>But there's no need to overhaul your diet. We partnered with Nature Valley to bring you this list of high-protein …