Jeff schulze

73 Added | 3 Magazines | 10 Likes | 5 Following | 3 Followers | @jschulze2005 | Keep up with Jeff schulze on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jeff schulze”

Weekend Recipe: A Kale, Spinach and Feta Pie That’s Perfect for Lunch and Dinner

This is a delicious family style meal from my cookbook Purely Delicious that I often make for my weekday dinners. I love its simplicity and the fact …

Want to Be Much Happier Starting Tomorrow? Practice This 1 Habit Rarely Found at Work

Research suggests that companies and individuals committed to living out this principle will see a happier workplace and an improved bottom line.<p>Positive psychology has got me hooked. This explosive field's body of research is telling us that if we desire a life of happiness, and if we truly want …

10 Tough-but-Essential Questions That Will Set You Up for Success in 2018

The period after the holiday craziness is ideal for serious soul searching. Here's what to ask yourself.<p>According to science, if you want to actually keep your New Year's resolution, it's better to start it February first. Why? Because the hubbub of January celebrations and back-to-work chaos often …

2017 was the year of minimalism and decluttering

<b>We can summarize the year's most popular cleaning and organizing posts in two words: Less stuff!</b><p>Looking back at TreeHugger's top 10 posts in the …

10 books to read in you 20s to make your 30s even better

Meanwhile, other studies show the pressures on young adults have been steadily ratcheting up.<p>In short, with the economy and society in flux, this is one of the most baffling times to enter adulthood in recent history.<p>What should you do about it? The same thing you should do with nearly any other …

Books

38 Of The Most Inspirational Leadership Quotes Ever

No one can deny the power of a good quote. They motivate and inspire us to be our best.<p><b>Here are 38 of my absolute favorites:</b><p>1. "I alone cannot change the world, but I can cast a stone across the water to create many ripples." -Mother Teresa<p>2. "I've learned that people will forget what you said, …

Forgetting These 7 Little Things Makes Every Day More Stressful

It never ceases to amaze me when I’m faced with the reality of how easily I lose sight of the truth – I catch myself stressing out over something …

Handy

The Best Mobility Drill For Lifters & Athletes

Get Bigger Lifts With Looser Hips<p>Hips Don't Lie<p>Take a look at any lifter from the side and you'll notice something obvious: there's a ton of muscle …

Pain

5 Practices to Help You Live a Happier, More Present Life

<b>“There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow. How old must you be before you know that?” ~</b> …

Happiness

Let's Feel Good!

What a waste!<p>You’re as happy as a kid in a sandbox, all set for a positively great day.<p>And then the flames of discontent start to smoulder…<p>Why is …

Happiness

7 Brutal Lessons that Ultimately Make Life Beautiful

The reason for our suffering, in all walks of life, is our resistance to the truth.Sometimes it’s brutally hard to accept life’s greatest lessons. …

Happiness

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

32 Signs You're an Introvert

People are great — in small doses. I value my loved ones just like everyone else, but there are (a lot of) times when I need to retreat and recharge my energy. I'm a true introvert at heart. Introverts value their alone time, their comfort zones, and their way of doing things. They are great …

7 movements that will help you understand the Future of Work

Work is changing. So much so, there aren’t even good words to describe where it’s headed yet.<p>We at LeadWise believe that work is becoming more …

10 Books That Can Change Your Life in One Long Weekend

After the turkey, feed your mind.<p><i>I want to read 52 books in 52 weeks. Which books changed your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Will Chou, Self development blogger who uses</b> …

Arsenio Hall

How to Self-Diagnose Your Shoulder Pain

<b>The shoulder joint is one of the most vulnerable joints in the human body.</b> There is so much range of movement that it is surprising more shoulder …

10 Psychological Tricks That Can Make Your Life Much Easier

Communicating and dealing with people can be hard for everyone at one point or another. Whether it’s work related or if it’s pleasure, it’s important …

Self-help

Why smart people are better off with fewer friends

Hell might actually be other people — at least if you’re really smart.<p>That’s the implication of fascinating new research published in the British …

Psychology

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with …

Congratulations! You Are the Boss–So Now What?

The 16 most important qualities for becoming a great leader.<p>If you're upwardly mobile in your career and you work for an organization, or if you're an entrepreneur who plans to someday grow your business beyond what you can handle on your own, the day is going to come when you're somebody's boss.<p>If …

Leadership

10 Reasons You Don’t Have an Amazing Life (And How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

6 High-Protein Ice Creams

Earning lean muscle means hitting the weight room and, just as importantly, consuming an adequate amount of protein. In the midst of summer, however, …

Nympho Dating

Women With Big Sex Drives Need Dates Too Says Nympho Site<p>Can a woman have too much sex drive? Apparently not, according to a new "Nympho Dating" …

This Is the 1 Email You Must Send Every Week

How a single email can help cure your inbox bloat.<p>There are few bigger time wasters at work than email. However, before you read any more of this article, it must be said, in the spirit of full disclosure, that surfing the internet is one of the few activities observed to hurt productivity more …

Why am I not finding the blog post? Reshaping INDIHOPE

<b>Disclaimer</b><p>Dear Reader, if you have come across here from a different blog post, then it means the blog that you are looking for is no longer …

Books

Google My Activity shows everything that company knows about its users – and there’s a lot

Google has launched a new site that shows absolutely everything it knows about its users. And there’s an awful lot of it.<p>The new My Activity page …

The Ultimate Guide To Improving Your Posture

Take a peek into almost any office. What do you see? Workers hunched over their computers. Look at your fellow commuters on the subway. How do they …

10 Things That Abruptly Happen When Real Leadership Shows Up

<i>“There are no bad teams, only bad leaders.”―</i>Jocko Willink<p>What does the environment around you look like?<p>Is it obvious to you and everyone else what …

Motivation

The 18 Best Motivational Books Everyone Should Read

We asked our readers to name the motivational books that have inspired them. These are the 18 reads they loved the best.<p>Three years ago, I identified the "Top 10 Motivational Books of All Time," but with a twist: I left the No. 1 spot blank and asked Inc.com readers to name their favorite.<p>In …

Motivation