Jagtar Singh Basi

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Yoga

Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>Because we know you've got 10 minutes you can spare.<p>Rebecca Pacheco shares the secret to her super-zen morning routine.<p>The poses focus on strengthening …

Sunday morning walk...

The Exact Yoga Poses You Should Be Doing for Any Running Goal

The only thing standing between you and longer, stronger, faster runs is your yoga mat.<p>Yoga might not offer the heart-pounding high your routine run does, but it helps you improve your strength and flexibility in ways that a trail or a treadmill never could. Still not convinced you need to work it …

Yoga

The Tories should pledge to cut the BBC’s licence fee

There has not been much good news out of Greece since the eurozone powers decided to crush the country, but it is heartening that the state broadcasting company, ERT, has been closed down. All such broadcasting systems, including the BBC, are attempts to impose certain political and cultural norms …

Associated Press News

The Ultimate At-Home Arms Workout

Between weather and work schedules, it’s easy to miss a gym session. Notice, we said <i>gym</i> session and not <i>lifting</i> session.<p>Whether you’re in the gym or …

Luring voters for 2014