James Russell Woods

18 Flips | 5 Magazines | 5 Likes | 6 Following | 2 Followers | @jrwoods2 | Keep up with James Russell Woods on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “James Russell Woods”

Could This Be the World’s Greatest Underwear?

These boxer briefs are simply awesome<p>Up until a month ago, I had never put much thought into underwear—except that, as a rule, it shouldn’t be white and is ideally purchased in packs of two for $20 (or less).<p>But while multi-packs are the only approach that many guys know—and have always worked fine …

Clothing

Chia Seed Breakfast Bowl — Oh She Glows

My skin is not a happy camper lately.<p>I don’t know what’s up, but I know it’s ticked off. Angry. Inflamed. What’s the problem? That, my friends, is …

49 Detox Recipes (That Actually Contain Food)

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

Healthy Eating

6 Festive Fruit Desserts

<b>1. Baked Pears in Spiced Pomegranate Syrup</b><p>This is a wonderful light dessert for the holidays, especially served with coffee, tea and crunchy Italian-style cookies, like Walnut and Cinnamon Biscotti or Double Chocolate Biscotti. <b>GET THE RECIPE</b><p><b>2. Apple Cranberry Oat Crumble</b><p>This old-fashioned dessert …

Detox Soup Recipe

Nutrition Facts<p>Serving Size 6 cups<p>Servings Per Recipe 6<p><b>Amount Per Serving</b><p>Calories from Fat 0<p><b>Calories</b> 95<p>% Daily Value*<p>0%<p><b>Total Fat</b> 0g<p>0%<p>Saturated Fat …

Nutrition

The Bodyweight 300 Challenge

Incinerate fat without lifting a weight<p>A weight-free weekend challenge may sound easy—until you try the Bodyweight 300. It’s composed of just three exercises—the squat, the pushup, and the situp—but requires that you crank out 300 reps in as little time as possible. It’s a fast way to challenge …

Workouts

Apple Cranberry Oat Crumble

Servings: 8-12<p>Ingredients<p>For the Dish<p>1 tablespoon unsalted butter, at room temperature<p>For the Topping<p>2 cups rolled oats<br>• 1-1/2 cups all-purpose flour, …

Swing Your Way to a 6-Pack Faster Than Ever

Increase the intensity of this popular move with one easy adjustment<p>Kettlebell swings torch calories, improve cardiovascular fitness, and build explosive strength. But if you want to reap even <i>more</i> benefits from the classic move, try changing up your stance.<p>“Staggering your feet activates more …

Exercise

What the World's Top Health Experts Eat for Breakfast

In the world of expert nutrition advice, there is breakfast and then there is everything else. And while we’re cuckoo for Cocoa Puffs science-backed …

'Time-poor' middle classes cut out weekly shop and buy 'little and often'

'Time-poor' middle classes cut out weekly shop and buy 'little and often' from convenience stores to save money<p><b>Families opting to buy fewer</b> …

South America

14 Things Successful People Do On Weekends

When you’re aiming for success, it’s hard to figure out what to do with your weekends: do you try to catch up on the things you missed, or laze about …

On A Mission LLC

On A Mission LLC. 2.5K likes. On A Mission LLC provides organizational development seminars, as well as motivational speaking for public, private, …

The 16 Most Surprising High-Fiber Foods

Despite its popular association with trips to the restroom, fiber is no joke. The benefits of an efficient bowel aside, a high-fiber diet can also …

Healthy Eating

30 Healthy & Tasty Breakky recipes you can make the night before

Many of us are pressed for time in the mornings but starting your day with a healthy breakfast may not be as hard as you think. Here are 30 recipes …

The 43 Best Hidden Hikes in the U.S.

Sure, hiking the Appalachian Trail is an experience no one ever forgets. But the United States is a pretty big place, with tons of opportunities for …

Hiking

1965 Ford AC Cobra and a black dress lady by Radoslaw Pujan (o