Joseph Taylor

60 Flips | 7 Magazines | 6 Likes | 1 Following | @jrtjr1972 | Keep up with Joseph Taylor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph Taylor”

The Best Slip-On Sneakers You Can Wear with Everything In Your Closet

Your hunt is over: Best Stuff is GQ’s destination for finding the perfect version of whatever you need. Everything we endorse has been heavily researched and thoroughly tested. You can thank us later.<p><i>GQ</i>'s Favorite: Vans OG Classic Slip-On LX<p>> $60, buy now at featuressneakerboutique.com<p>Slip-on …

Shoes

Bodyweight Workout: Cycle 2, Week 6, Day 3

<b>The bodyweight workouts require only the space of a yoga mat.</b> This cycle will focus on building up to a one-arm push up over next two 6-week cycles. …

Workouts

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed

Millions of people worldwide face sleeping problems each single night. a lot of people suffer from sleep disorder also, and it negatively affects …

14 Fermented Foods to Eat Right Now

For centuries, before we had the accessibility of freezers and canned goods, fermented foods were around to help preserve vegetables and keep them …

Nutrition

America's poor can now get cheaper Internet access

Federal regulators have approved a historic expansion of subsidies for the poor, fleshing out for the first time a set of Reagan-era discounts on phone service to include home Internet access.<p>The 3-2 vote by the Federal Communications Commission Thursday will let roughly 40 million Americans on …

The Workout You Can Do With Two Weight Plates

You’ll need a pinch grip, too<p>If the only time you pick up a weight plate is to put it on a barbell, you’re doing it wrong, says <i>Men’s Health</i> Fitness Director BJ Gaddour.<p>Weight plates are fantastic strength tools in and of themselves. Just check out Gaddour’s workout—done with two plates and a pinch …

The Lunge You’ll Want to Do Every Workout

All other lunges will seem boring after you perform this variation<p>Why would you want to do this lunge every workout? Because it’s almost a workout in and of itself.<p>Check it out in the video above as demonstrated by <i>Men’s Health</i> Fitness Director BJ Gaddour. You’ll start with a kettlebell lateral …

Fuel your body: Your guide to what to eat before and after a workout

You’re lifting weights, training for a marathon or cycling through spin class. Whatever your workout may be, your body needs fuel to pull …

More Weight or More Reps: Which Should I Focus On First?

No matter what your motive for lifting weights is, your goal is the same as mine or that person’s next to you taking selfies: to progress. Your first …

Holistic or horrifying? Not everyone loves Weight Watchers’ new program.

Healthier, happier, holistic: This is how Weight Watchers brightly describes its recently revamped weight-loss and fitness program.<p>To which a vocal group of dieting devotees responds: “Hooey” and “horrifying” are more like it. Not to mention “humbug.”<p>Just in time for December’s onslaught of …

Opera’s Max Data-Savings App Now Comes Pre-Installed On Phones From 14 OEMs

Opera today announced that its Opera Max data-management app is now integrated into phones from 14 OEMs. These include previously announced partners like Samsung and Xiaomi, as well as three newly announced partners: Acer, Hisense and TWZ. Thanks to these partnerships, Opera now believes its Max …

32 Legitimate Ways to Make Money at Home

DISCLOSURE:<p>Some of the links in this post are from our sponsors. We’re letting you know because it’s what Honest Abe would do. After all, he is on …

Mediacorp

10 Space-Saving Tips And Storage Tricks You Should Steal From Tiny Homes

According to a survey conducted by Trulia, more than 43 percent of Americans want to live in bigger homes. According to common sense, every single one of them would love to do that without actually <i>paying</i> for a bigger home.<p>Are you in that same wishful-thinking boat?<p>Well then we encourage you to …

Ghost Push malware can root devices and install unwanted apps - here is the fix

A common rule of thumb is that those who stick with the Google Play Store are safe from malware and other dangers. This is mostly the case, but once in a blue moon we get some exceptions. Such is the case for Ghost Push, a trojan malware that hides itself inside popular apps and has managed to make …

Google Fiber May Expand to Southern California and Kentucky Next

The Internet service is 100 times faster than existing web speeds.<p>Google may expand its ultra-fast Internet service into southern California and Kentucky for the first time.<p>The preliminary plan announced Thursday is aiming to bring the "Google Fiber" service to San Diego; Irvine, California; and …

Telecoms

You can download Cortana for your Android device right now – here’s how

Back in May, Microsoft announced that its digital assistant Cortana would be expanding to platforms other than Windows in the future. It began with a …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

LA Diary<p>At 71, the legendary screenwriter and director behind <i>Taxi Driver</i>, <i>Raging Bull</i>, and <i>American Gigolo</i> has a searingly good new film.<p>By Zach Baron3 …

Is Oral Allergy Syndrome to Blame for Those Tingly Lips?

When people think of food allergies, they typically imagine "The Big Eight." But the truth is, in adults, reactions to fruits and vegetables are far more common. This is because fruits and vegetables contain proteins that are similar to those found in pollens. People sensitive to pollen proteins …

You Asked: Does Compression Gear Really Work?

From shorts and socks to sleeves and tops, athletes everywhere—amateur and professional alike—are squeezing into super-tight “compression” garments …

Holistic Medicine

Six Must-Ask Questions for Your Provider When Starting a New HIV Medication

If you’ve been living with HIV for a while, or even if you’re newly diagnosed, you probably know that there are a multitude of HIV …

Astronomers discover the biggest thing in the Universe

There's some pretty big stuff out there in the Universe, but how big is the biggest? According to a team of Hungarian-US scientists led by Prof Lajos …

Universe

Mars big as the Moon: Not in 2015 or ever.

Oh for Ares’ sake. <i>This</i> again?<p>Yup, it’s August, and that means it’s time for the annual “two Moons in the sky” Facebook hoax. Maybe you’ve seen it; it …

Astronomy

The 5 Best Cardio Workouts That Don't Involve Running

<i>Photo: Pond5</i><p><i>By Laurel Leicht for Life by DailyBurn</i><p>Sure, running is a great workout to have as a part of your cardio repertoire -- it's not only a great way to get fitter, but it improves your mental wellbeing, too. (Read one woman's story about how running saved her life.) But it's not right for …

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Why the most popular rule of weight loss is completely wrong

There's a popular rule you've probably heard before about losing weight: for every 3,500 calories you shed from your diet, you'll lose a pound. But just because everyone, including nutritionists with graduate degrees, keep repeating this doesn't make it true.<p>In fact, it's a total myth.<p>"I see …

Bedtime Blast

Nutrition Facts<p>Recipe: Bedtime Blast<p>Servings in this Recipe: 1<p>Nutrition Facts Per Serving<p><b>Calories</b> 300.3<p><b>% Daily Value*</b><p><b>Total fat</b> 16.9 g 26.0%<p>Saturated …

22 Foods That Turn Off Your Belly Fat Genes

It’s a question that’s been haunting scientists for decades: if weight gain is just a matter of eating more calories than you burn off, and weight …

Nutrition