jrohde

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Sculpt Your Abs in 6 Minutes With This Trainer's Killer Floor Workout

Ready to tone and strengthen your core in just minutes? Fitness blogger and trainer Stefanie Williams shared a quick-but-killer floor workout on Instagram, featuring four ab moves that you can do anywhere. This would be a great one to fit into your morning routine at home or even on a vacation as …

Workouts

Device goes up the nose to permanently improve breathing

If you have chronic nasal congestion, it could be due to an obstruction caused by the shape of your internal nasal valve. A new device is designed to …

Medicine

Ditch The Treadmill: Here's A Better Cardio Routine For Golf

Apologies if you're reading this after buying a $2,000 piece of cardio equipment. The reality is, your money could have been better spent. If you're serious about exercising in ways that can help your golf performance, I've designed a simple cardio routine that requires little more than a pair of …

I Planked One Minute Every Hour for Two Weeks

Eight minutes of planking is actually a long time. I started off the first couple days only doing forearm planks. But for as short as a minute …

Gareth Bale builds golf course in his back garden - modelled on his favourite holes from around the world

Gareth Bale has built the ultimate golf course modelled on the greatest holes in the world - in his own back garden.<p>Real Madrid superstar Bale is a …

Breaking the Cycle of Addiction, With Hallucinogens

Addiction has hit the United States hard, with over 20 million people reporting substance use disorders, according to the surgeon general's 2016 …

SQRDUP Laser Golf Swing Alignment Tool

Golfers looking for a quick and easy way to check the alignment of their golf swing, may be interested in a new golf gadget called the SQRDUP Golf …

Simon Says: Follow Our Step-By-Step Programs To Play Better This Year

You’ve been around the game long enough to know that golf instruction is usually presented like this: Here’s what you need to do—or stop doing—now go try it. That approach can be very appealing. It’s simple and straightforward, and it puts you in control. But it doesn’t come with directions on how …

Billionaire Builds Golf Wonderland In His 39-Acre Backyard | Green Fees | Golf Digest

The 7 Best Chicken Coops to Buy in 2018

Which comes first, the chicken or the egg? In the case of fresh, delicious eggs available right in your own backyard, the chickens must come first. …

FIFA 18 Chemistry Styles Explained: The Ultimate Guide

So you’ve built your Ultimate Team. It’s filled with talent, and now you want to take it to the next level. Romelu Lukaku not scoring enough goals …

Soccer

We Finally Got Mickey Wright!

Mickey Wright is without question the greatest female player of all time, compiling a staggering 82 LPGA victories, including 13 major championships. Her swing, an aesthetic and technical miracle, was assessed by Ben Hogan as the best ever. By 1969, at age 34, she had attained almost mythical …

Midwest greenhouse heated with geothermal energy produces citrus year-round for $1 per day

Those who live in the Midwest United States understand how difficult it can be to eat local during winter. But for Russ Finch and his community, the …

23 Tips for Drying Up and Finishing Your Basement

Home › Basement › 23 Tips for Drying Up and Finishing Your Basement<p>Add some value to your home with a finished basement! Check out these tips for …

10 Things Your Landscape Architect Wishes You Knew (But Is Too Polite to Tell You)

By all accounts, landscape architects Gretchen Whittier and Kate Stickley are courteous people. They must be: after all, along with partner Vera …

Landscaping

Grass invading your perennials? Pull with persistence, or apply herbicide

Grass has gotten into my perennial garden and a bed of ground cover. What is the best way to get rid of it, as it seems to be spreading?<p><i>— Bob Appleton, Woodstock</i><p>Grass is difficult to eradicate once it gets established in the crowns of perennials and beds of ground covers. One option is to pull out …

Top 10 Flowers for Shading Your Garden

01 of 10<p>A Heuchera for Everyone<p>The number of coral bells cultivars available for the garden has grown so much in recent years that they may soon …

Gardening 101: Lilyturf

Lilyturf, <i>Liriope:</i> “Grass Pretender”<p>Just like the many different common names this perennial possesses—one being monkey grass and another being spider …

Gardening

The Best Gardening Books, According to Top Designers

Tomes to flip through while you're resting your weary weed-pulling fingers<p>For the tactile among us, gardening can be the perfect way to direct weekend energies—and the best place to get inspired about plants, lawn patterns, and pruning is in the pages of a lush gardening book. Book your coziest …

Shipping container pool can be installed in minutes

Measuring either 8 x 20 ft or a lengthier 8 x 40 ft (2.4 x 6 or 2.4 by 12 m), the pools are designed to take advantage of the structural strength and …

Ask The Expert: How to Plant a Meadow Garden, with James Hitchmough

It’s impossible not to be seduced by the drama and scale of meadow and prairie planting and James Hitchmough, a professor at Sheffield University in …

Gardening

FINALLY: A Cheat Sheet That's Going to Save All of Your Houseplants

Never question how much sunlight your spider plant needs again.<p>Even though cheat sheets are frowned upon in the classroom and bound to get your kid into serious trouble if he's found with one, they're the ultimate lifesaver at home. In our opinion, you should embrace anything and everything that …

We'll get you in golf shape in five weeks

You've probably dumped your New Year's fitness resolution by now, but don't let it bother you. With golf season ramping up and the Masters only five weeks away, we've asked Golf Digest Fitness Advisor Ben Shear to put together a "crash program" of exercises to get you ready for golf season.<p>He …

Workouts

Wet basement? Try these cost-effective solutions before calling a contractor.

Wet basement? Thinking about calling a basement waterproofing contractor? Stop.<p>Many contractors will propose the installation of expensive interior drainage systems — even if you don’t need one — when most moisture problems can be solved through less expensive means. You’re more likely to get good …

Home Improvement

How to Use Secret Netflix Codes to Unlock Hidden Movie Categories

Netflix may be stocked with fewer movies than it was a few years ago, but there's still more than enough content to feel completely paralyzed by its …

Entertainment

Gardening 101: Stipa Grasses

Stipa Grass, <i>Stipa</i>: “Feather Dusters”<p>Feather, needle, and spear. These grasses form the genus S<i>tipa</i> and they’re the ones you can count on to sway in …

Landscaping

Plants And Ground Covers For Your Paths And Walkways

Paths and walkways are an integral part of every garden. They allow you to get from one place to another with an ease. But, your garden path don’t …

Landscaping

The landscape architect who helped invent modern city parks

The roots of today’s awe-inspiring urban spaces can be found in the work of Lawrence Halprin<p>An urban public park that runs above a highway; a master plan for an oceanfront community that’s both sustainable and resilient: these typify today’s progressive contemporary visions for landscape …

Fourneau Bread Oven

Fourneau is a new item designed for the freshly baked bread lovers. It´s in fact a cast iron oven thats meant to be used in your homes´ regular oven. …