Jason Rasefske

978 Flips | 78 Magazines | 12 Likes | 16 Followers | @jrasefske | Keep up with Jason Rasefske on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jason Rasefske”

This Is Why People Cheat

Here’s where to start if you’re dealing with infidelity.<p>From politicians to actors and entertainers, stories of high-profile celebrities caught “cheating” on their partner often make front-page news. We believe a romantic partner is there to provide us with love, comfort, and security. So people …

Mental Health

4 Reasons Aldi’s Meat Is So Cheap

It's not too good to be true. Their meat is just as good as other grocery stores at a fraction of the price.<p>There are so many reasons to love Aldi! …

Cooking

This Product Is Typically Used For Kids, but I Use It As a Post-Workout Recovery Drink

If you don't have children or little kids in your family, you've probably never heard of Pedialyte. I'm going to let you in on a little secret of mine: Pedialyte is the sh*t. For the longest time, I thought that Pedialyte was only used by parents with children who were experiencing explosive …

Workouts

Rummage Relish Recipe

"This recipe has a mixture of red and green tomatoes plus a few other vegetables to make a zesty relish that tastes great on sandwiches."<p>Ingredients<p>8 …

canning

30 Cheap, Healthy Packaged Foods Nutritionists Actually Eat

Whether you’re looking for a healthy snack or dinner idea, check out this list.<p>1 of 30<p>Siggi’s Yogurt<p>$2 per 5.3 oz-cup, amazon.com<p>“High in protein and low in sugar, this yogurt is a snack staple because it keeps you fuller for longer and comes in great flavors,” says Maggie Michalczyk, R.D.N.<p><i>Per</i> …

Nutrition

Secrets of a Restaurant Chef The Secret to Spinach and Ricotta Gnocchi Highlights

Spinach Ricotta Gnocchi 04:17<p>Light-as-air gnocchi are a creamy counterpoint to a vibrant tomato sauce.<p>From: with<p>Chef Anne's Quick Tomato Sauce …

Recipes

Special Forces Commandos Eat Like This To Build Muscle & Drop Fat

Your nutrition has a massive effect on your athletic performance and your aesthetics. Coming from a background of competitive gymnastics, soccer, …

Nutrition

I Tried Trader Joe's Cult-Favorite Cauliflower Gnocchi and Here's What I Thought — Grocery Opinions

Trader Joe's debuted its new cauliflower gnocchi this spring, and people went nuts. It seemed like everyone who tried the gnocchi raved about it. I …

Italian Food

Red Meat Allergies Caused By Tick Bites Are On The Rise

Tick bites can cause all sorts of nasty afflictions. And if you're bitten by a Lone Star tick, here's one more to add to the list: a red meat allergy.<p>Laura Stirling, 51, a Realtor who lives in Severna Park, Md., was diagnosed with the allergy last year. She got a tick bite while walking on a trail …

Disease

4 Cups a Day: 4 Surprising Health Benefits of Drinking That Much Coffee

Two cups aren't enough, says science.<p>Coffee doesn’t have the best reputation as a healthy beverage, despite several studies that suggest the …

Holistic Medicine

7 Ways I Show My Husband I Love Him

—Last week, I wrote, “7 Ways My Husband Shows Me He Loves Me.” In truth, Philippe requested a list from me and was delighted I wrote and published …

Language Learning

Thin Spaghetti with Garlic, Red Pepper and Olive Oil Recipe

"Thin spaghetti tossed with garlic, olive oil, red pepper flakes and grated cheese makes a quick and easy weeknight meal."<p>Ingredients<p>1 (16 ounce) box …

17 Ways to Put Wine in Your Blender This Summer

Tired of rosé? We don’t fully empathize since we’re all for the pink drink, but if you’re on the hunt for alternative summer-friendly beverages, we …

Scientists Identify a "New Type of Depression"

Scientists want to develop new antidepressant drugs.<p>An estimated half of the 322 million people affected by depression don’t appear to benefit from …

Neuroscience

I Spent 4 Days Making Everything In an Air Fryer—Here's What I Learned

When it comes to the “latest and greatest” kitchen gadgets, I’ll be the first to admit I have some baggage. A few years ago, my brother nearly ruined …

This Trainer's Double Kettlebell Workout Will Tone Every Single Inch of Your Body

If you've been too nervous to pick up a pair of kettlebells on your own, we've got just the workout for you. Vishal Kumar, multicertified trainer and manager of Epic Hybrid Training Center in San Francisco, recently posted a full-body workout that will give you a steady burn from head to toe.<p>"I …

Workouts

Chef John's Creamy Mushroom Soup Recipe

"This is one of my favorite soups of all time. It is so easy. The secret to this deep, rich soup is a long slow caramelization, the key to unlocking …

Chef John's Baked Mushroom Risotto Recipe

"The beginning and the end of this risotto recipe are pretty standard, but we've moved the middle 15 minutes into the oven in an attempt to eliminate …

Recipe: Orzo Tabbouleh — Recipes from The Kitchn

There are many versions of tabbouleh out in the world, but I think this could be a new favorite. While the Middle Eastern herb salad is usually made …

Weightlifting and resistance training can lift off the weight of depression - major Limerick study

Weightlifting and other forms of resistance training can lift off the weight of depression, a major study conducted by University of Limerick has …

5 fresh-fruit Popsicle recipes from Pinterest that are summer-ready and so delicious

Nothing is more satisfying on a hot day than a cold treat. And according to Pinterest, people have been dreaming of fresh-fruit Popsicles and …

A Rare Virus Without a Cure Has Emerged in India And Is Killing People

It has the potential to cause a deadly pandemic.<p>At least nine people in southern India have died in cases linked to an outbreak of the rare and …

Disease

Tip: Kettlebell Flyes and Presses

Use kettlebells for this complex, which includes two types of flyes and one press.<p>Kettlebells work better than dumbbells for flyes. Because of the …

These Grain-Free Bagels Are Made With Sweet Potatoes — And They're Insanely Delicious

<i>Ali Maffucci is the queen of turning vegetables into crave-worthy treats. The founder of</i> <i>Inspiralized</i> <i>(and inventor of the megasuccessful</i> <i>Inspiralizer</i><i>)</i> …

Candy Pork

This is what my kids call this recipe. Large chunks of pork shoulder are braised in a Vietnamese-style caramel sauce (made from a combination of fish …

New molecule may stop Alzheimer's from spreading

A compound called cambinol shows great promise as a future Alzheimer's drug. The molecule has halted the spread of the toxic brain protein tau in …

The Houstonian Hotel Shared the Recipe for Barbara Bush’s “Famous” Chocolate Chip Cookies

They're “sweet and firm,” just like the former First Lady.<p>The Houstonian Hotel has been whipping up Barbara Bush’s chocolate chip cookies since 2016.<p>“They’re sweet and firm,” Catherine Rodriguez, head pastry chef at the Houstonian, recently told CultureMap—two adjectives many would use to describe …

The Beefer Grill can Boost its Temperature up to 1500 Degrees

There are tons of home grills which can achieve a temperature between 600 and 700 degrees Fahrenheit. But, did you know that there’s a grill that can …

The Best Salmon Toppings You Haven’t Tried Yet

Are you bored with your same-old, basic salmon recipes? Try one of these easy, healthy ways to add serious flavor to your fish dinners fast. For each …

The 7 Things Our Food Director Hoards from Trader Joe's

As much time as we all spend cooking, Kitchn editors probably log an equal amount of hours on Slack. We use it to talk about recipes we love, recap …