Jas Rai

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Get Bigger Arms With Heavy Weights

Building mass in your arms isn’t any different than it is with larger muscle groups like your chest or quads. Like those muscles, your arms respond …

Hardcore Workouts for Bigger Chest, Back and Arms

<b><br>Q: I’m interested in some hardcore workouts for my chest, back and arms. I’m not interested in getting any stronger, just bigger.</b><b>A:</b> First, I’m a …

3 Keys to A Bigger Bench Press

There's nothing quite like the feel of pushing big weight on the bench press. It's probably the most often used measuring stick of greater strength …

Supersize Your Chest With a Super-Efficient Workout

Bench press, incline press, dip, and dumbbell fly. That’s the basic routine Arnold Schwarzenegger used to develop the chest that is considered one of …

Workouts

Rock Hard Training Plan Month 2: Muscle and Mass

Welcome to the second month of our Rock Hard training program. If you've completed part 1 of the Rock Hard Challenge workout, this program is the …

Exercise

Internet-enabled pillow 'connects long-distance lovers'

Romance can be complicated, especially for couples in long-distance relationships. There are many different technological ways lovers can stay …

Recipe: Mexican Avocado Salad

Food

Cell Phone Contracts Two years (ONLY) - Canadian Personal Finance Blog

The CRTC made a good ruling for consumers (maybe not so good for the Wireless Companies, but if I wrote that I felt sorry for them, you’d know I was …

Saving Money Travel | GOBankingRates

With airfare, hotels, rental cars, restaurants, tourism activities and souvenirs, the cost of traveling can add up, but there are some little-known …

How to Check Your Credit Reports for Free

When you apply for a credit card, loan or mortgage, the bank will check your credit history before making a decision to lend you the money. In some …

Identity Theft

20 Canadian stocks that mix momentum, profitability and value

<b>What are we looking for?</b><p>Stocks that wear a triple crown – for strong momentum, impressive profitability, and cheapness relative to sales.<p><b>How we did it</b><p>Craig McGee, senior consultant at CPMS Morningstar Canada, filtered the CPMS Canadian database for the 20 stocks with the best combination of three …

Search

FORTUNE — One of the most widely used email clients in the U.S. is about to get (even) better.<p>Over the next few weeks, Google (GOOG) will roll out a new Gmail inbox, with subtle tweaks many users ought to like. Launched in 2004, Gmail has become one of Google’s most successful forays outside of its …

7 Beginner Tips For Sharper Photos

Scott Kelby, the author of many digital photography books says, <i>“If your photos aren’t sharp then the rest doesn’t matter.”</i> Key to any image is its …

Landscape Photography