Cathleen Huynh

364 Flips | 15 Magazines | 3 Likes | 2 Followers | @jprotium | Keep up with Cathleen Huynh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cathleen Huynh”

All of the Best Apps for When You Want to Learn Something New

Who says you can't teach an old dog new tricks?<p>If you’re a naturally curious person like I am, then you probably have a lot of questions about …

Apps

This Is How Compatible You and Your Partner Are, Based on Your Myers-Briggs Type

If you've ever attended a work retreat or met with a career counselor in high school, chances are you already know your MBTI personality (I'm an …

Psychology

Tone It Up Shares an Exclusive Workout That Will Firm Your Butt and Tone Your Legs

You may know the Tone It Up girls, Katrina and Karena, as some of the happiest women on Instagram. Their sunny personalities and love for all things fitness and wellness have inspired many women to turn their lives around and get their health on track.<p>Tone It Up has a brand-new eight-week fitness …

Workouts

8 National Parks Where You Can Have an Unforgettable Summer Vacation

Natural beauty, history, education, and relaxation await at our country’s national parks. This year, many have enhanced their tours, lodging, dining, …

National Parks

Here are 300 free Ivy League university courses you can take online right now

The eight Ivy League schools are among the most prestigious colleges in the world. They include Brown, Harvard, Cornell, Princeton, Dartmouth, Yale, and Columbia universities, and the University of Pennsylvania.<p>All eight schools place in the top fifteen of the US News and World Report 2017 national …

Online Education

I've studied happiness for years — here are the 12 best pieces of advice I'm giving my daughter

"Drift" is the decision we make by not deciding, or by making a decision that unleashes consequences for which we don't take responsibility.<p>You go to medical school because both your parents are doctors. You get married because all your friends are getting married. You take a job because someone …

Happiness

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

Workouts

5 Pilates Moves That Tone., Life and Shape Your Butt

In Pilates, there are many butt exercises that lift, tone, and sculpt your backside, but they do so much more. As with most Pilates exercises, these …

If You Want to Shed Arm Fat, These Are the 11 Exercises to Get You There

Even though most experts agree that you can't spot-reduce fat, it's not unusual to want to target certain parts of the body during a workout. If you're looking to shape up your arms, shed fat, and get stronger, we've picked out the most effective full-body exercises for you. Because it's true — you …

Workouts

The 20 most hipster cities in the US — and why you should consider moving to one

While cities like Portland, Oregon, and Seattle, Washington, are known hubs for hipsters, smaller cities across the country are proving they have even more bohemian street cred.<p>For the non-mainstream pioneers, free-thinkers, and non-conformist conformists, more low-key cities like Boise, Idaho, …

Grand Rapids

6 Underrated Destinations in Southeast Asia

Southeast Asia is home to some of the world’s finest beaches, natural landscapes, and vibrant cities. Even better, these diverse attractions can be …

30 of Vietnam's most beautiful places

<b>(CNN) —</b> Thanks in part to its serpentine shape and lengthy coastline, Vietnam is home to wildly diverse landscapes.<p>Traveling around the Southeast Asian country, you'll be surrounded by photogenic scenery -- from lush rice terraces in northern Sapa to the white sandy beaches of Phu Quoc.<p>Vietnam's …

Vietnam

Strawberries top Dirty Dozen list for third year

Nonprofit examines public info about pesticide residue.<p>Strawberries are the dirtiest of the Environmental Working Group's 2018 Dirty Dozen list, the …

These 9 Plants Will Help You Get a Better Night’s Sleep

Getting a good night’s sleep isn’t easy. Between late-night distractions, those weird-but-persistent anxieties, and mattresses that are less than top-of-the-line, sleep is sometimes more elusive than we’d like. But good news: There’s a simple fix that can make your bedroom more beautiful and more</i> …

Meet Your Ab Muscles to Find Out How They Work

It seems everyone who exercises is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens …

Workouts

The abs workout inspired by Hrithik Roshan’s fitness regime you need to try

The words ‘workout’ and ‘Hrithik Roshan’ go together like wine and cheese—you’ll often find one with the other. Roshan is known for his fit physique, …

The Best Quick Workouts You Can Do in Just 60 Seconds

We get it: Sometimes you just don't have enough time in the day for a 60-minute spin class or lengthy session at the gym. The good news, though, is …

Science says the difference between a friend and a best friend comes down to two things

Teaching someone how to make friends is like teaching someone how to ride a bike — <i>you say this, you put your foot here, do you get it now?</i><p>That is to say, it's all kind of intuitive: When it's working, you'll know.<p>But a new scientific paper, which was published in the Journal of Social and Personal …

You've been charging your phone wrong for years - here's the correct way

You are falling to asleep, but you jolt back upright and suddenly remember you have failed to do one thing: plug your phone in to charge.<p>We all put …

Here’s Exactly When to Book an International Flight (Based on New Data from More Than a Million Airfares)

Furiously refreshing Google Flights has become one of our favorite pastimes, mainly because we can’t stand not to get the absolute best deal on …

7 American Cities and States That Will Actually Pay You to Move There

Real talk, you average American, this might be the year you make a big move. For one, your commute is too long, and you’re fresh out of …

American Cities

30-Day Fitness Challenge for Your Arms, Abs, and Butt

Busy Philipps’ trainer, Lauren Kleban, created a custom workout just for us.<p>Isn’t it ironic how we’re starting our next 30-day toning challenge right …

5 common yoga mistakes you may not realize you’re making—and exactly how to fix them

Have you ever felt like you were totally soaring in crow, but then caught your reflection and noticed you were less bird-like and more, well, ready …

Try This: Ab Exercises for 8 Pack Abs w/ Brandon Hendrickson

Last month, Beast athlete and IFBB Physique Pro Brandon Hendrickson visited the Muscle & Strength HQ.<p>While here he shared some of his top training …

These 4 Workouts Helped Alicia Vikander Sculpt Her Insane Washboard Abs For Tomb Raider

In case you missed it, Alicia Vikander got majorly ripped while prepping for the <b>Tomb Raider</b> reboot. The Swedish actress, who played the role of Lara Croft in the action film, worked with celebrity trainer and wellness expert Magnus Lygdback for seven months to transform herself into the …

Tomb Raider

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

This man did a 22,000 mile road trip of North America — these are the 25 spots he says you can't miss

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

This 6-Minute Workout Will Reshape Your Butt — but You Won't Be Able to Walk Tomorrow!

If you're looking for a little help bringing up the rear, we've got the workout for you. Dempsey Marks from Gold's Gym in LA designed this …

The 8 Best Lower Ab Exercises for That Hard to Tone Spot

Build up your core with these expert-approved moves.<p>You’ve probably heard the saying, “abs are made in the kitchen.” But that's really only partly …