Jason Morgan

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How To Turn Carbs Into A Fat-Burning Weapon

Turning carbohydrates into powerful muscle-building, fat-burning weapons is a lot easier than you think.<p>Until now, you haven’t had many options. If …

The Best Recipe Videos on YouTube for People With “No Time to Cook”

<i>House of Cards</i> is great and all, but in truth our favorite thing to binge watch is cooking videos. There’s something addictive, even therapeutic, …

Healthy Eating

Weighted Vest Workouts

Weighted Vest Workouts.<b>Looks good.</b>Next on the reading list here : <b>Jonathan Thompson's 'Weighted Vest Workouts'</b>. A close look at this deceptively …

Workouts

14 Strongman Articles to Strengthen Your Knowledge

Strongman is not a new concept. It is about as raw and basic as it gets. <b>Picking odd-objects up and often putting them overhead, carrying them,</b> …

Exercise

How to Reheat Leftovers, from Pizza to Pasta to Eggs

Our ultimate guide to reheating leftovers like pizza, rice, chicken, steak, pasta, pancakes, eggs, fish, vegetables, muffins, coffee, tea, pie, and risotto<p>Yesterday, Gawker's <b>Tom Scocca</b> admitted that he had been reheating pizza wrong his entire life. Rather than warming it up in a toaster oven, …

Cooking

The Backbone Ritual: 6 Moves to Get Your Back Into the Groove | Mark's Daily Apple

January 16, 2014<p>By Guest<p><i>This is a guest post from personal trainer extraordinaire Angelo dela Cruz of DailyVitaMoves.com.</i> <i>Join me, veteran PrimalCon</i> …