Joe Messerli

78 Flips | 5 Magazines | 2 Following | @jpmesserli | Keep up with Joe Messerli on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joe Messerli”

10 things successful people (who are actually happy) do differently

Achievement rarely produces the sense of lasting happiness that you think it will. Once you finally accomplish the goal you’ve been chasing, two new …

The 29 most rewatchable movies ever made

That quote has been used ad nauseam to drive home the fact that cinema is engrained in permanent ink, and that however difficult or arduous the process of making a particular film, the end result is (hopefully) worth it.<p>The truth is not <i>every</i> movie is worth standing the test of time, and some age …

9 Things I Never Knew About Fitness Until I Became a Certified Personal Trainer

Somewhere around the beginning of 2016, I made a half-baked goal for the year ahead: I’d become a certified trainer. I had just found my groove in …

Here Are the Best Inspirational Quotes for 2018

Another year and another 365 quotes--the most inspirational things anybody has ever said.<p>Want inspirational quotes? Each year for the past several years, I've gathered the best inspiring quotes, one for each of the coming 365 days. Here's our latest installment: the top inspirational quotes for …

Motivation

14 Psychological Tricks Everyone Should Know

The internet is awash with amateur psychology and body language tips, from ludicrous, life-affirming self-help mumbo jumbo to beginner-level …

8 habits of incredibly interesting people

Interesting people have a special magnetism. They tell incredible stories and lead unusual lives. But what exactly makes them so captivating?<p>They're curious more than anything else. An interesting person is always excited to explore the world, and this energy radiates outward.<p>Some people are …

10 Things That Are Hotter Than Sexting

Rise above the dick pic and try these better seduction strategies

These 11 Rules Will Change Your Life Forever

There are people on this planet who wake up every day and don’t know why.<p>It’s those who ask this question and follow through with action that live …

13 habits science shows will help you fall asleep faster and sleep better

But not sleeping, in addition to making you less efficient and more stressed, is terrible for your health.<p>Americans currently average 6.8 hours of sleep per night, down an hour from 1942. Four in 10 Americans don't even get the minimum of seven hours of sleep doctors recommend. That's a public …

25 Small Life Changes That Create Lasting Success

The guaranteed way to increase your luck is to increase the number of times you bet.<p><i>What are some of the best life tips? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Dean Yeong on Quora:</b><p><b>Start before</b> …

Self-improvement

8 of the best ways to lose weight and keep it off - TODAY.com

Losing weight is hard, and keeping it off is often harder.<p>It’s more challenging because you feel you’re working hard, but there’s not much of a payoff. Unlike active weight loss where your effort translates to a decrease in pounds and inches, weight maintenance is more like treading water—you’re …

Fitness

22 Secret Ways to Save Money at Amazon

<i>By Morgan Quinn, Contributor</i><p>Visit Amazon.com, and you'll likely find tons of deals on your favorite items -- from electronics, books and toys to clothing, jewelry and home goods. Although you're probably already getting a good deal on an item if you buy it on Amazon, there are still other ways you …

Seven secret habits of self-made millionaires

Luckily, bad habits can be changed with a little effort. Start by setting the bar really low with a healthy "micro-habit", suggests Maneesh Sethi, …

Self-improvement

20 Quotes From Jim Rohn Putting Success and Life Into Perspective

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Everyone, and especially entrepreneurs working to build a business from the ground up, enjoys a solid rags-to-riches story. It’s something we can relate to and get behind.<p>One of the greatest rags-to-riches stories is that of Jim Rohn. Jim …

The New Rules Of Bodybuilding

Don’t let your bodybuilding workouts get stuck in the Arnold age. Follow these cutting-edge rules to increase your gains instead<p>Bodybuilders are notorious for using extreme methods to get ripped. However, emerging research shows that not all traditional bodybuilding principles hold up to scientific …

31 Things That Will Happen When You Finally Decide to Live Your Dreams

You’ve been thinking about this for a long time, haven’t you?<p>You’ve reveled in shallow friendships, numbed yourself in trivial distractions, and …

5 Best Bicep Exercises That You’re Not Doing But Probably Should

Bicep exercises are among the most popular because all guys want big arms. And when it comes to training your biceps, the bicep curl is the main …

37 Bad Guy Bodybuilding Tips

Bodybuilding is a fun game.You get to go to the gym and lift weights, you get to build muscles, you get to look good and you get to feel good.Every …

Hate Crunches but Want Abs? Try These 10 Moves!

Hello, NY Rez keepers! As I told you guys in my last post on easy butt exercises, I’ve been playing soccer for the last 20+ years and know a thing or two about working out. Back in my college soccer days, we would have plank competitions to see who could hold it the longest. Being the super …

61 Fitness Tips to Make 2016 Your Year Of Change

Don't know where to start on your New Year's resolution? Here's how to successfully implement fitness into your lifestyle, no matter your goal!<p>You …

Fitness

The 4 Self-Defense Moves You Shouldn’t Live Without

[caption id="attachment_44556" align="alignnone" width="620"] Photo: Pond5[/caption]Spoiler alert: You don’t have to be especially big, strong or …

12 Ways To Rethink Your Morning Routine

<i>Those precious first minutes, often called the most important of the day, have the power to set the tone for the ensuing twelve hours—for better or for worse. It’s a topic by which the Internet at large is totally obsessed. After all, everyone has to eventually get up in the morning, and most of us</i> …

In Pictures: Eighteen Ways to Get Tax-Free Income

If you don't love sharing the fruits of your labor with the tax man, look for ways to get tax free income. Here are 18 of them.

Google Continues To Build Upon Its Life Sciences Ecosystem

Google has a mission to organize the world’s information and make it accessible to everyone. The company is mostly known for its search engine and the largest mobile operating system, but you may not be aware that Google is also heavily involved in the life sciences sector. Google has invested in a …

10 Traits Of Great Business Leaders

Whether you’re a freelancer, small-business owner, or full-timer, to climb the ladder, you must know how to lead the pack. Are you destined to be the big boss or be bossed around? To find out, take a look at these 10 characteristics shared by great business leaders:<p><b>1. Persistence, Persistence,</b> …

Five Ways To Build A Fund For Giving In Retirement

A recent study showed that most of the money going to charity during the next decade will come from baby boomers. But with current economic uncertainties and many people in their 50s and 60s losing their jobs, you may not be thinking of setting aside money for charitable giving during retirement.<p>A …

20 Invaluable Quotes From Money Masters And Great Philosophers

With Wall Street reaching new highs this year, investors may want to pause for a moment and re-assess their investment strategy and personal lifestyle, reaching for the wisdom of money masters and great philosophers.<p>The wisdom of Money Masters can help investors manage money effectively and avoid …

10 Fun, Free Ways to Entertain Yourself During a Flight Delay

My waiting periods at the airport, any airport, are always longer than average. Apparently, I look like I'm from one of those bomb-making countries. …

365 Ways To Get Rich

<b>From the Forbes 2014 Investment Guide, wealth building tips to last you through the year. (For more detailed advice, click on the link in each tip.)</b><p>#1<br>Sir John Templeton: “Invest at the point of maximum pessimism.”<p>#2<br>Don’t mistake a low P/E ratio for a value stock.<p>#3 <br>Benjamin Graham: “Patience is the …