Feeling down in the dumps? Or uninspired? Don't worry, the blues always come and go. Check out these 27 super inspiring quotes for the motivation you need to kick start your path back to success--and well-being.
It'll open up your hips, ankles, and upper back, and activate your core and glutes—all so you can perform your best Warmups are important. They improve your range of motion, reduce your risk of injury,
The answers are within us. We have everything we need to create the lives we want. Getting clear is the starting point. An old Chinese proverb says, "The best time to plant a tree is 20 years ago. The
It's the new crunch! Crunches are so 2000 and late — especially now that everyone's doing a simpler, safer abs exercise: Stomach vacuuming. Stomach vacuuming has nothing to do with your Dirt Devil — and
The art of tableside cooking has all but vanished from restaurants. But who's to say you can't create that same magic at home? Stunning, succulent, easy, elegant—these are but four words to describe that
It's beloved as comfort food, but this classic dish can hold its own at even the fanciest affairs. When I moved to New York in the mid-1990s, there were so many hostesses and hosts who gave easy, elegant,
Jewels and Jill Elmore share a healthy Asian-inspired recipe from their cookbook, The Family Chef. Serves 8–10 Ingredients For the filling 2 tablespoons peanut oil 2 teaspoons sesame oil 24 shiitake mushrooms,