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7 High-Protein Breakfast Ideas

<i>By Melinda Johnson for U.S. News</i><p>Protein tends to be misunderstood. At times, it's flying high on a fad-diet craze, when it seems that half of our population is shunning carbs in favor of a high-protein diet. At other times, protein is forgotten completely, as people order salads with low-fat …

Portobello Mushroom Wraps With Buffalo Mozzarella, Piquillo Peppers and Pimentón Mayonnaise

Peppers come in all shapes, sizes, colors and flavors. They are truly some of Mother Nature's most succulent little gifts. Piquillo peppers prove the point to perfection!<p>These lipstick-red Spanish peppers are a specialty of Lodosa, in northern Spain. They're harvested at their peak, then …


20 Wallet-Friendly Ways Eggs Get You Halfway to Dinner

There's lots of talk about ingredients <i>saving</i> dinners. Sardines. Beans. Hot sauce, lemon, Parmesan. That's great and all, but let's get real here: eggs are the real saviors of Ye Olde Stress-ed, Tired Weeknight. They're warm, they're runny, they're anything we want them to be—and they're finished …


Roasted Cauliflower Bites with Vegan Nacho Cheese Sauce

Super Bowl Sunday is almost here. If you’re looking for a snack that you can eat without guilt while all of your friends and family are stuffing …

Apple Tahini Salad

Bell Pepper Gnocchi

Spinach and Goat Cheese Baked Omelet Sandwiches

1. Preheat oven to 350°F.<p>2. Heat oil in small ovenproof nonstick skillet over medium heat. Add leek, and sauté 5 minutes, or until soft. Stir in 3/4 …

Malpua - Indian Pancake Dessert Recipe by Manjula