Jay Parrent

12 Added | 1 Magazine | 24 Likes | 4 Following | @jparrent1 | Keep up with Jay Parrent on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jay Parrent”

7 Self-Improvement Books That Actually Work

Stuck in a rut and want to get more out of your day than sitting at a desk, punching keys and drinking lukewarm coffee? Hate reading those dull …

Tim Ferriss

Whatever Trump Is Hiding Is Hurting All of Us Now

Our democracy is in serious danger.<p>President Trump is either totally compromised by the Russians or is a towering fool, or both, but either way he has shown himself unwilling or unable to defend America against a Russian campaign to divide and undermine our democracy.<p>That is, either Trump’s real …

Donald Trump

These Are the Best (and Worst) Foods for a Healthy Brain

When I think about my long-term health, keeping my body and skin in good shape is certainly important, but making sure my mind stays sharp is …


The 50 Best Books of 2017

Whether you like your reading sexy and satirical or political and polarizing, these stand-out books are guaranteed to challenge the status quo and spark timely conversation.<p>Whether you prefer your reading sexy and satirical, political and polarizing, or simply amusing, the year's best releases are …


The Greatest Crime Novelists on Their Favorite Crime Novels Ever

Who better to ask for book recommendations than some of the best people in the game? GQ asked our favorite crime writers to tell us about the books that have haunted them, inspired them, and made their own work a little more thrilling. Their answers run the gamut from canonical classics to lesser …


6 Habits High Performers Use to Stay Sharp, Confident, and Productive (According to Neuroscience)

Becoming and maintaining a level of high performance requires a commitment to these 6 tiny habits.<p>High performers such as Jeff Bezos and Sheryl Sandberg stay mentally sharp by making sleep a non-negotiable activity in their life. Richard Branson has credited his peak performance to working out.<p>When …

Sheryl Sandberg

Guillermo del Toro Picks 11 Criterion Collection Movies You Need to See

Del Toro recommends classics from the Coen brothers, Jean Cocteau, and Alfred Hitchcock.<p>Guillermo del Toro may be one of the world’s most beloved …


Bill and Melinda Gates have spent billions on US education — but they are not yet satisfied with the results

On Tuesday, Bill and Melinda Gates published their annual letter. In it, the pair answers 10 questions that people often ask them.<p>One question wonders what they "have to show" for the billions the Bill and Melinda Gates Foundation has spent on US education in the past decade.<p>"A lot, but not as much …


20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Healthy Eating

The 15 most important exercises for men

1. Deadlift<p>Arguably the king of all exercises, the deadlift hits every major muscle group hard, and is perhaps the greatest test of strength there …

Midtown Manhattan

5 Podcasts That Marketers Should Pay Attention To

Take it from the Dalai Lama: "When you talk, you are only repeating what you already know. But if you listen, you may learn something new."<p>According to the IAB Podcast Advertising Revenue Study conducted by PwC, podcasting is growing. Why? Because it offers a more personal and authentic way to …


27 Podcasts You Need To Start Listening To In 2018

Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time.<p>We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love. We received thousands and thousands of submissions this year. (Thank you if you sent one in.) Here …