Jeff Pabian

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How to Lose Weight With Strength Training

Ladies, are you frustrated with your current exercise program? Well, it's time try weight loss through strength training. Popular workouts like spin …

The Beginner Pull Up Program: Flexed Hang and Ring Rows

The Beginner Pull-Up Program is designed to help you achieve your first strict pull-up. If you already have a pull-up or two, this program will help …

Microsoft says this Chinese ‘gaming service’ company is hacking Xbox accounts

The true price of cheap FIFA points<p>Since 2015, a Chinese gaming website has been hacking Xbox accounts and selling the proceeds on the open market, according to a complaint filed by Microsoft in federal court on Friday.<p>On its website, iGSKY presents itself as a gaming service company, offering …

This Beginner Swimming Workout Burns Major Calories in Just 30 Minutes

Take the plunge with this full-body workout.<p>Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in …

Five Forgiveness Exercises for Couples

Life is hard enough without the added layer of conflict with those who are supposed to be good to us, which can lead to resentment which can lead to …

How to fix a leaky faucet

Those drips could be costing you a fortune<p>If the constant drip, drip, drip of a leaky faucet isn't enough to motivate you to get it fixed, then considering how much money you're wasting on unused water should do it. Luckily, you don't always have to call out the professionals—first try tackling the …

Home Improvement

15 Knotty Pretzel Recipes That'll Leave You Spellbound

Soft pretzels are one of the best things to come out of concession stands, but homemade pretzels are a million times better. Pretzels are surprisingly easy to make, and there are so many varieties you've never thought of before (buffalo ranch pretzels and pumpkin beer pretzels with chipotle queso, …

The World's Leading High Performance Coach Shares 3 Steps For Breaking Bad Habits

<b>Part Of The Series “Living And Working Better”</b><p>Years ago when I began my journey as a marriage and family therapist and career success coach, I devoured every book I could read about personal growth, success, happiness and achieving our ultimate visions. I began to hear Brendon Burchard’s name …

Self-improvement

17 best data science bootcamps for boosting your career

Data scientist is the best job in America, according to a survey on Glassdoor, and it consistently makes the top of the list year after year. With a …

Employment

11 Vital Books for First-Time Entrepreneurs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>From 2011 to 2013, I read 197 books. I read about history, physics, science, health, world travel, space exploration, the ocean, fitness and mathematics. I read bestsellers, classics and unknown authors. However, the underlying foundation …

10 Mindsets That Will Radically Improve Your Performance

Success is something all career-driven individuals desire yet it eludes many people — at least at the levels desired. Why are some businesspeople …

Self-improvement

‘But You Never Said...’ Why Couples Remember Differently

The root of many arguments, memory is affected by mood and emotions<p>Carrie Aulenbacher remembers the conversation clearly: Her husband told her he wanted to buy an arcade machine he found on eBay. He said he’d been saving up for it as a birthday present to himself. The spouses sat at the kitchen …

Arcade Games

Top 5 most popular Android apps from last week: Snapi, Chromatik

Every week we cover new Android apps with Fresh Meat on Wednesday, followed by Android Gaming on Thursday and Top 10 App Updates on Friday. When …

Volt Vs. Tesla: The Dealership Experience

Devon, PA — One is the car dealership of the future. One isn’t. Both sell electric cars.<p>On the western edge of Philadelphia’s Main Line, sits a rare Tesla dealer-plus-service center (most Tesla locations are simply stores – which are, in themselves, pretty rare).<p>Within five minutes, you can drive …

Electric Vehicles

10 tips on how to make slides that communicate your idea, from TED’s in-house expert

When your slides rock, your whole presentation pops to life. At TED2014, David Epstein created a clean, informative slide deck to support his talk on …

The Habits of Successful People: They Disengage to Renew

I just booked a flight for a vacation to Cancún, Mexico, and it got me pondering the relationship between work and rest in a startup.<p>One reason I’m …

Why Smart People Struggle with Strategy

Strategy is often seen as something really smart people do — those head-of-the-class folks with top-notch academic credentials. But just because these are the folks attracted to strategy doesn’t mean they will naturally excel at it.<p>The problem with smart people is that they are used to seeking and …

What ISIS Really Wants

The Islamic State is no mere collection of psychopaths. It is a religious group with carefully considered beliefs, among them that it is a key agent of the coming apocalypse. Here’s what that means for its strategy—and for how to stop it.<p>What is the Islamic State?<p>Where did it come from, and what …

39 Blogging Tools to Help You Work Faster

<i>This post originally appeared on the Buffer blog.</i><p>When you’re finding amazing content to share on social media—the kind of thing that grabs attention and gets people to click, share, and comment—one of the most valuable, most original places to turn is your own blog and the content you personally …

15 Ways Video Games Make You Smarter And Healthier

Video games are a huge industry and a big part of our society — take a look at Microsoft's recent purchase of a game studio for $2.5 billion — but games get a bad rap.<p>They're often portrayed as antisocial, violent, and as an addictive waste of time that encourages obesity.<p>But that's not necessarily …

The Best Home Improvement Websites and Apps

Renovations can be grueling. But a new crop of digital tools helps contain the chaos and keep things sane. See the latest and best home improvement websites and apps to check out or download.<p><b>Websites</b><p>While many social-networking sites are not much more than platforms for chatter, others have evolved …

Two men robbed of their Xbox One consoles minutes after buying them

Pair assaulted and injured by robbers who attacked them in car park after midnight purchase of just-released devices<p>Two men have been robbed of their top-of-the-range games consoles minutes after buying them.<p>The pair, aged 25 and 27, were among the first to get their hands on the brand new …

Raspberry Pi hack creates a smart TV from a not-so-bright set

Many of us only wish we could upgrade our less-than-smart TVs. Carnivore at <i>DroidBuild</i>, however, has taken matters into his own hands -- he recently finished installing a Raspberry Pi-based media center into his own 40-inch Hisense screen. The hack replaces the TV's built-in speaker with a Raspbmc …

Judge Considers Closing Sriracha Hot Sauce Factory

LOS ANGELES (AP) — A judge has declined to act immediately on a request to close a factory that residents say is stinking up their Southern California city with spicy smells produced by the manufacture of the popular hot sauce Sriracha.<p>City News Service reports that Judge Robert O'Brien did agree …

Sriracha Sauce

Github accounts compromised in massive Brute-Force attack using 40,000 IP addresses

Popular source code repository service <b>GitHub</b> has recently been hit by a massive Password Brute-Force attack that successfully compromised some …

Bill Nye: Future of U.S. economy at stake in Texas Board of Education evolution debate

The Science Guy weighs in on how teaching kids about evolution will impact the U.S. economy well into the future<p>Members of the Texas Board of Education who don't want evolution taught in the state's schools have to contend with there being a legend on the other side of the issue — none other than …

10 amazing role-playing games from this past console generation

This post has not been edited by the GamesBeat staff. Opinions by GamesBeat community writers do not necessarily reflect those of the staff.<p>As another era in gaming winds down, I thought it might be fun to take a look at 10 amazing role-playing games (and five honorable mentions) that graced the …

How Music Affects and Benefits Your Brain

I'm a big fan of music and use it a lot when working, but I had no idea about how it really affects our brains and bodies. Music is such a big part …

Your Brain on Poverty: Why Poor People Seem to Make Bad Decisions

And why their "bad" decisions might be more rational than you'd think.<p>In August, <i>Science</i> published a landmark study concluding that poverty, itself, hurts our ability to make decisions about school, finances, and life, imposing a mental burden similar to losing 13 IQ points.<p>It was widely seen as a …

9 Ways To Build Unbreakable Confidence From The Outside In

There are a million different resources and pieces advice out there from “experts” on <i>how to build confidence</i>, particularly <i>self-confidence</i>. A …