June

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Light Cream of Broccoli Soup Recipe - Laura Vitale - Laura in the Kitchen Episode 703

How to make Chocolate Fondant

How to Make Tomato Soup Without a Recipe

<i>Here at Food52, we love recipes -- but do we always use them? Of course not. Because once you realize you don't always need a recipe, you'll make your favorite dishes a lot more often.</i><p><i>Today: Food52's Managing Editor Brette Warshaw explains why tomato soup should be your go-to pantry meal -- and how</i> …

Macaroni and Cheese

Excerpted from <i>Cooking for Comfort: More Than 100 Wonderful Recipes That Are as Satisfying to Cook as They Are to Eat</i> by Marian Burros (Simon & …

Put a Filter on It: Warm Foods for Cold Days

<i>It's no secret -- we love a good 'gram. Here, we'll be posting our favorite Instagram from the food world, on a different theme each week. This week, we're getting cozy.</i><p>You're probably still stripping off the tights, long johns, leggings, and thermal underwear you layered on to fend off this week's …

20 Essential Dishes Every Cook Should Know

If you were going to ever commit any sort of recipes to your memory -- if you were going to ever cook things so often that they become second nature -- you should look to these twenty. (Or, if they won't all fit in your brain, at least have them at the ready). Because while we're all into big …

7 Weird Things That Promote Weight Loss

And get this: One of ‘em is chocolate!

Sculpt Sexy Legs in 15 Minutes

Hit every major muscle in your lower bod—and burn fat all over<p>Training your lower body is one of the fastest ways to get lean. That's because it's made up of bigger muscle groups (such as your glutes, quads, and hamstrings), so working those specific areas tends to create a greater metabolic …

4 Slimming Foods To Always Have On-Hand

Keep these healthy staples around at all times, and you’ll never have to resort to ordering crap for dinner<p>It’s a dieting duh that holiday bashes can be pretty terrible for your waistline. But the fatty party food isn’t the only scale offender. Party hopping also makes it harder than ever to stay …

3 Healthier Mac and Cheese Recipes

This usually indulgent dish gets a better-for-you makeover<p>Whether it comes from a stovetop or a microwave container, mac and cheese is the ultimate comfort food. So we weren't exactly surprised to see this latest ode to mac and cheese: the new cookbook <i>Melt: The Art of Macaroni and Cheese</i> by …

The 9 Most Helpful Weight-Loss Tips of 2013

Check out the most fascinating science-based tricks from the past year

8 Habits that are Messing with Your Metabolism

A few little tweaks can help you max out your calorie burn

Is the Book Run Fat B!tch Run Motivational… or Offensive?

A little tough love can go a long way, but this so-called fitspo is pretty aggressive<p>Ruth Field, British lawyer, marathoner, and author of the book <i>Run Fat B!tch Run</i>, wants women to stop deluding themselves as to why they’re overweight or out of shape and tap in to their “inner bitch” to get …

Here's A Horrifying Picture Of What Sleep Loss Will Do To You

If you <i>don't</i> snooze, you lose. Skimping on sleep can wreak havoc from head to toe. In fact, one study published last year showed that just one week of sleeping fewer than six hours a night resulted in changes to more than 700 genes. That's alarming news, considering nearly half of Americans don't …

Want a Tight Butt That Defies Gravity?

Firm your butt and legs as you torch calories with this dynamic routine—inspired by some of the fittest women around<p>Each day at sunrise, 32-year-old LisaVan Sciver, a full-time ski patroller at Jackson Hole Mountain Resort in Wyoming, is on the slopes—some of the most challenging in North America, …

WATCH: Why People Don't Like to Meditate

Meditation is a popular New Year's resolution but easily gets tossed to the side. Why? People think meditation is hard. It's an intimidating practice. "Sit still and breathe" seems an impossible task. On the other hand, everyone seems to know that meditation is good for them. What really keeps …

The Fat-Blasting, 5-Minute Circuit

Sculpt a leaner bod without spending hours at the gym<p>We'll let you in on a little secret: You can torch major calories and burn fat in just five minutes. Don't believe us? You will after you sweat to this high-intensity circuit workout created by <i>Women's Health</i> senior fitness editor Jen Ator, …

Eating slowly may cut meal size

NEW YORK (Reuters Health) - People may consume fewer calories over the course of a meal when they eat slowly, a new study suggests. But it’s not clear if that strategy works as well for people who are overweight or obese as it does for their slimmer peers.<p>The food at the Lookout Mountain Preschool …

Quiz: Find The Best Diet For Your Personality

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6 Secrets to Getting Up for Morning Workouts

How to rise and shine…then rock that a.m. sweat session<p>We concede: throwing off your warm, cozy covers on bone-chilling winter mornings so you can hit the treadmill or sweat through Zumba class can be torturous. But it's totally worth the pain. That's because research suggests the early morning …

10 Things You Should Know If You Want To Lose Weight In 2014

<i>By Sally Tamarkin</i><p>If you’re looking to lose weight after an indulgent holiday season, you’re not alone. A 2012 survey estimated that the number of American adults who are dieting jumps from 34 million during the holidays to 50 million in the first two weeks of January. Use these tips to stay on …

Boost Your Metabolism All Day Long

11 tips that make burning fat easier than ever<p>You may not realize it, but while you're bumming it on the couch catching up on <i>New Girl</i>, your body is working hard to help you burn calories. How is that even possible? Your sweet, sweet metabolism. The cool part: You can speed it up to ensure it's …

4 Super-Effective Diets You Probably Haven’t Heard Of

Trying to slim down? Consider adopting one of these plans<p>Every year, <i>U.S. News & World Report</i> names the top diets of the upcoming year—and the results for 2014 are in! To determine the winners in each category, <i>U.S. News</i> enlisted a panel of health experts to assess the latest diet trends. This time …

Want Weight Loss in 2014? Here Are 5 Key Requirements

I'm asked all the time, "What finally made you decide to solve your weight problem?" as if it didn't bother me being overweight for 25 years. The truth is that I sincerely wanted to solve my problem when I was 12! But I wasn't successful until 20 years later. It took me that long to learn what I …

15 Amazing No-Equipment Workouts

For when you have zero desire to step outside<p>We totally get it: When it’s pouring rain or temps are at Arctic levels, the last thing you want to do is head to the gym. But if you’ve made big fitness resolutions for 2014, skipping workouts because you’d rather curl up on the couch with hot chocolate …

6 Reasons the Scale Won’t Budge

Gain some know-how, lose the weight

4 Abs Exercises You Haven’t Tried

Instant upgrades to your go-to moves<p>If you’re doing a million crunches and still not seeing results, it may be time to upgrade your core workout. For an even bigger challenge, try these four moves which are variations on your same-old abs exercises. All you need is a medicine ball and a resistance …

Eating tree nuts tied to lowered obesity risk

NEW YORK (Reuters Health) - A new U.S. study adds to growing evidence that nuts - once considered too fattening to be healthy - may in fact help keep weight down, in addition to offering other health benefits.<p>Pistachios are seen on the tree at a farm in Rafsanjan, 1,000 kilometers southeast of …

5 Things You Should Know About Stretching And Mobility

<i>By Joe Vennare for Life by DailyBurn</i><p>To stretch or not to stretch, that is the question. At least it has been lately with the science of stretching being called into question. Think touching those toes is the best way to prep for a run? It might be time to rethink that pre-workout ritual. New …

10 Reasons You Should Try Walking for Transportation

A year ago, I sold my car and committed to walking to work. Most weekdays, I walked a little under three miles to my office in downtown Austin. I encourage others who live within a reasonable walking distance from their offices to give it a try.<p>I've never been a huge fan of exercise. I figured if I …

Weight Loss