AvatarJoy JonesThis Is the Workout to Do When You’re Short on Time but Want Resultsbyrdie.co.uk - Amber Sayer01 of 14 According to Geddes-Smith, “The squat is one of the most fundamental and functional moves there is, stimulating the entire lower body and …
AvatarJoy JonesThis house is an organised and stylish person's dreamcountryliving.co.ukClarity and organisation are the benchmarks of a good storage system, and an essential element of every home. This house perfectly demonstrates how …
AvatarJoy JonesThe 12 Habits of Happy Peopleverified_publisherInc Magazine - Jonathan AlpertLearn the keys to maintaining a bright outlook. Most people have something that gnaws at them at night, a problem or unrealized dream somewhere in their lives that causes them to feel incomplete, dissatisfied, and unhappy. For them, happiness feels unattainable and elusive. However, addressing and …
AvatarJoy JonesElizabeth Blackburn on the telomere effect: ‘It’s about keeping healthier for longer’verified_publisherThe Guardian - Zoë CorbynThe Nobel winner says keeping telomeres – the ends of our chromosomes – in prime condition can stave off diseases associated with ageing
AvatarJoy JonesToxic brain cells may drive many neurodegenerative disorders, Stanford-led study findspsypost.org - Stanford University Medical CenterWhile most of us haven’t heard of astrocytes, these cells are four times as plentiful in the human brain as nerve cells. Now, a team led by …