Joy Anima

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Dinner Tonight: Thai Basil Stir-Fry + One-Ingredient Ice Cream

We have good news and bad news. Bad news first: Spring is taking its time getting here. (That's not really news. Sorry to beat a dead horse.)<p>The good news? The days of early sundowns and snow flurries are behind us.<p>Now, as we find ourselves in seasonal purgatory, eating seasonally is less of a …

5 Ways to Use a Stability Ball

Get ready to have a ball.<p>This morning, host Natalie Morales and a few hundred of her closest friends set the world record for the largest fitness ball class. With instruction from trainer Michelle Bridges—she's the Jillian Michaels of Australia's <i>The Biggest Loser</i> and author of the book <i>Total Body</i> …

Fitness

6 Healthy Cookie Dough Bite Recipes

Because seriously, who doesn't love cookie dough?<p>Cookie dough is delicious whether you're five or 35—but when you're an adult, you may let your nutrition knowledge about refined flour and sugar prevent you from actually indulging in any. Luckily, some creative food bloggers have come up with …

Dessert

Greek Drunken Pork Stew in Red Wine Recipe

In this land of beef-eaters, pork stews don't get enough love. This one is an adaptation of a Greek pork and wine stew that I read in Vefa's Kitchen. Chunks of pork shoulder slow-simmered in wine until meltingly tender and packed with flavor.<p><b>Why this recipe works:</b><p>Pork shoulder is a flavor-packed …

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

The Easiest Way to Look 10 Pounds Thinner

The four-move workout that improves your posture and boosts your confidence<p>There's a good reason why your mom always told you not to slouch. Besides the instant confidence boost you get, studies show that having good posture helps alleviate back pain, strengthens your abdominal muscles, and …

29 Delicious Asian-Inspired Soups

As we enter month four of this never-ending winter, it's time to spice up your soup game.

Jerk Chicken Wings - Spicy Jamaican Jerk Hot Wings Recipe

Pho Ga (Chicken Noodle Soup)

I eat pho -- chicken or beef -- almost every morning at the restaurant. It's also the first thing I eat when I go back to Vietnam. My family left …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …