AvatarJovonna WilliamsFlipboardIcon version of the Flipboard logo Turns Out Nice Guys Are Actually Massive Narcissists esquire.co.uk Sorry, buddy
AvatarJovonna WilliamsFlipboardIcon version of the Flipboard logoThe Brain 5 Proven Habits That Will Make Your Mind Stronger ahealthblog.com - AHealthBlog Just like we need to train our bodies, we also need to build up our mental power....
AvatarJovonna Williams Psychology tells us that when bad things happen, finding the silver lining can make you feel worse verified_publisherQuartz - Lila MacLellanTraining yourself to find the bright side of any situation seems like a wise and noble pursuit. There are myriad strategies for developing this skill to cope with breakups, family illnesses, job losses,...
AvatarJovonna WilliamsThe Brain 10 Extremely Precise Words for Emotions You Didn’t Even Know You Had New York Magazine - Melissa Dahl In recent years, neuroscience has introduced a new way of thinking about our emotions. The scientists behind the latest brain-imaging studies say …
AvatarJovonna Williams How to Use Meditation to Strengthen your Inner-Observer. elephantjournal.com - Elephant Journal Know thyself. Through yoga we aim to learn our true nature, and mediation is one part of this journey. I’ve been practicing meditation as long as I’ve …
