jovial777

53 Flips | 8 Magazines | 40 Likes | 48 Following | @jovial777 | Keep up with jovial777 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jovial777”

The 6 Best Snacks for Anyone Cutting Out Sugar, According to a Nutritionist

If you’re trying to wean yourself off sugar, you know that eating on the go can get tricky. So many packaged (and easily portable) foods are full of …

Geniuses aren't born, they're made — and 3 of their daily habits can make you smarter

The word "genius" is one of the most misused terms in history.<p>While it's often referenced accurately, the connotation that we commonly associate with it diverges away from the truth.<p>We correctly label intellectual brilliance and creative power as genius — and we should — but it's about time we …

34 Easy High-Protein Breakfasts That'll Help You Lose Weight

Jumpstart your results with the right breakfast.<p>Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you combine them by starting each day with a high-protein breakfast, well, you're pretty much unstoppable.<p>…

I Drank This Much Apple Cider Vinegar Every Day And Lost Weight Fast

There’s a crybaby in your gut. It’s called ghrelin, otherwise known as the “I’m hungry” hormone. When your stomach is empty — or thinks it is — it …

How To Make Your Everyday Life Feel More Like A Holiday

Last month, I took a nice, two-week holiday. I was excited, but even shortly into the trip, I was also dreading the awful feeling of coming back. …

Productivity

Spinach Mushroom Frittata

Oh, it’s time to get back to my kitchen! The cook off is over, my major project has been passed on momentarily and I can cook and create and catch up!<p>…

20 Satisfying Soups And Stews

Warm up with these steaming heart-smart recipes<p>1 of 20<p>Hearty Bean Soup<p>Beans' mild flavor makes them a great backdrop for a wide range of additions. Our master recipe includes Italian, Mexican, and chunky vegetable variations, or you could just spoon up the good old-fashioned version.<p>PREP TIME: 20 …

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …

Take Off the Color-Blinders

The bell rang. As I came downstairs to answer the door last Monday evening, I could see an African-American man on my porch. He looked at me through the glass security door, his eyes saucered in surprise, and said, "But ... there's a black man!"<p>My turn, now, to feel a little derailed. Was he …

6 Easy Baking Hacks For Healthier Cookies

Why do we make ourselves crazy trying to get kids to eat their peas, carrots and now...kale? Heck, do <i>we</i> even like kale? Instead of fighting a battle we can't win, it's time we rethink something our little ones already enjoy--the cookie.<p>Because kids love anything called a "cookie," here are 6 easy …

22 Blueberry Recipes to Cure Your Summer Blues

The summer blues are real.<p>For most, they start to creep in around the first of August, though we've seen cases start as early as July 5. <i>The summer is fading away</i>, we'll say. <i>There are so many things we haven't gotten to, vacations we wanted to take, books we wanted to read lazily in the sunshine.</i> …

Sweet Potato Black Bean Enchiladas

I may not condone sneaking vegetables into my kids' food, but I have occasionally found myself at peace with resorting to bribery when trying to get …

Turkey Zucchini Burger with Garlic Mayo Recipe

Turkey meat is much leaner than beef or pork, so it can be a challenge to make a burger with ground turkey that still gives you the satisfaction of …

Yes, 400 Square Feet Can Feel Spacious. Here's How.

8 tips that make it easy to live in one room.<p>Top photo stylist and head stylist at One Kings Lane, Andrew Stewart, gives eight tips that make it easy to live in one room.

citizenM New York Times Square (New York City, New York)

10 Ideas for Dividing Small Spaces

Small homes afford few ways to configure space, and it's up to you to carve out designated areas that function differently, based on your needs. The …

Putting Together A Photoshoot Part I: Moodboard And Concept Development

When we first start out on any sort of endeavor, be it creative or otherwise, we all most likely begin same way: a head full of ideas, but a distinct …

Good Eats: Overnight Oats

As you might already know, breakfast is essential in my book. During the colder months, I prefer something warm in the morning, like my veggie …

7 Foods That Boost Your Brainpower

Making big decisions for your company? Add these foods to your regular diet to keep your mind sharp.<p>Most entrepreneurs are accustomed to long days and hectic schedules. But if you want to make smart decisions for your company, what you put in your body matters almost as much as how many hours you …

Nutrition

4 Ways to Instantly Feel Better About Your Life

<i>By Matthew D. Della Porta , Ph.D. for YouBeauty.com</i><p>It's 3 a.m., and someone is screaming in my house. It's my 15-month-old daughter, and she is not happy. My lovely wife does her best to comfort her, but the screaming persists. At that point I know my job is to be gentle, positive and supportive …

Stop Resisting: Surrender to Your Body to Transform It and Your Life

<b>“Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle</b><p>Most people don’t realize that your relationship with your body …

Women's Clothing, Accessories Home

Extra 25% off sale items valid in stores & online for a limited time. Discount reflected at checkout. Cannot be combined with other offers. …

5 Next-Level Sammies You Gotta Try

Goodbye, crustless P.B.&J. <b>Au revoir, honey-baked ham and swiss</b>. It's about time somebody took lunch to the next level.<p>Today, five of L.A.'s top …

Signature Cocktail #28: Boozy Blueberry Lemonade with Lavender

Slip into a summer daydream with this light and crisp lemonade cocktail. Blueberries add depth and sweetness, while sprigs of lavender lend a …

Sidewalker

8 Servings<p>August 2011Print<p>Ingredients<p>1 1/4 cups applejack<p>1 1/4 cups fresh lemon juice<p>3/4 cup pure maple syrup (preferably Grade B)<p>6 tablespoons apple cider vinegar<p>4 cups chilled Hefeweizen beer<p>3/4 cup chilled club soda<p>8 lemon wedges<p>Recipe Preparation<p>Stir first 4 ingredients in a large pitcher. Add …

The Backstory of ‘Noah’ Is Full of Giants, Horny Angels, and a Grieving God

The first few chapters of Genesis contain some of the strangest prose in the Bible, but the big reveal is a God making peace with man’s sinful nature.<p>…

A Feel Good Lunch Bowl — Oh She Glows

Even though it’s the dead of winter and all I want to do is crawl under the blankets with some hot cocoa and a chocolate bar, I’ve been making an …

Black Bean Veggie Burgers

<b>These Easy Black Bean Veggie Burgers are the perfect meatless recipe you can prep ahead and eat today!</b><br>You’ve got to love an easy-to-make veggie …