Jouni Aikio

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7 Psychological Tricks for Getting More Work Done

Being more productive starts with willpower and discipline. Here are seven mind tricks for becoming more productive and disciplined.<p>We all wish we could get more work done in less time. If we were more productive, we'd have a better chance at getting that raise, we'd have more personal time to do …

Time Management

Wohin mit der Wut?

• Der von Pegida erhoffte Zulauf durch die Rede des Rechtspopulisten Geert Wilders blieb aus.<br>• Die jüngste Kundgebung in Dresden zeigt die inhaltliche …

Kenias Verband entzieht Lizenzen

NBA<p>Spurs @ Jazz

Boko Haram: „Es ist unser Job zu schießen, zu schlachten und zu töten“

Boko Haram „Es ist unser Job zu schießen, zu schlachten und zu töten“<p>Aktualisiert am 14.04.2015-07:20<p>Nigerianische Schulmädchen, die aus der …

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

Time Management

How The World Sleeps

Every country has its own unique and distinguishable customs. Traveling from place to place is a chance to see new sights, learn different histories and taste exotic cuisine. Despite geographical and cultural differences, sleep remains universal to us all.<p>While we all sleep, different nations …

Sleep

Did Dog-Human Alliance Drive Out the Neanderthals?

With the help of wolf dogs, early humans out-hunted—and outlasted—Neanderthals.<p>In popular culture, they're often portrayed like members of a heavy-metal band: fur clad, shaggy haired, ape-like. But in most ways they were like you and me. They used fire and made tools, lived in social groups, and …

Photographers

10 Internet Habits That Are Making You Over-Spend

<i>By Koa Beck</i><p>We spend a good chunk of our day plugged in. In fact, a study from 2013 determined that the average American spends 23 hours a week …

Email lets other people schedule your life—here’s how to stop it

<i>The following is adapted from Phil Simon‘s</i> Message Not Received: Why Business Communication Is Broken and How to Fix It.<p>If you feel like you’re playing Whac-a-mole with your inbox, you’re not alone. Somewhere along the line, email became the default means of communication in corporate America. The …

Productivity

I Completed a 30-Day Minimalism Challenge In Order to "Live More Simply" And Have Less Stuff

It is just dawning on me that my life will never look "chic," "effortless," or "minimal." Though I like to think that Future Claire will have a wardrobe of expertly-tailored basics in muted tones — shirts and sweaters in shades like "pebble" and "bone" — I will always be the girl who impulsively …

Minimalism

Palcohol -- powdered alcohol -- is now legal in the U.S.

Palcohol, a new powdered alcohol product that allows consumers to mix alcohol powder with liquid to create a cocktail, has been approved by the U.S. Alcohol and Tobacco Tax and Trade Bureau. Lipsmark, the company that makes Palcohol, recently announced the news on its website.<p>"Imagine a regular …

Alcohol

One Of The Most Important Strategies For Changing Your Habits

In an excerpt from her new book, best-selling author Gretchen Rubin explains how to schedule habit change into your daily routine.<p>The Strategy of Scheduling, of setting a specific, regular time for an activity to recur, is one of the most familiar and powerful strategies of habit formation. …

Andy Warhol

The Scientific Case For Cold Showers

Chilly water increases blood circulation, releases endorphins, and could make you a more productive human—if you can handle it.<p>It’s 7:30 a.m. on a wintry March morning. I’m standing in my apartment’s cramped bathroom wearing little more than a towel and a determined look on my face. The shower is …

6 Important Things To Know About How Your Brain Learns

<i>This post originally appeared on the Crew blog.</i><p>Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know how your brain learns.<p>While everyone learns slightly differently, we do have similarities in the way our …

Harvard Medical School

Introverts, Extroverts, and the Complexities of Team Dynamics

Let’s start with a short personality test. For each of the following dimensions, indicate the extent to which each of the following words describes you, with a 5 indicating “very much so” and a 1 indicating “not at all”: assertive, talkative, bold, not reserved, and energetic. Now sum up your …

Streaming Music Showdown: Spotify vs. Beats

John Shearer—WireImage/Getty Images<p>Kevin Mazur—WireImage/Getty Images<p>Ethan Miller—Getty Images<p>Ethan Miller—Getty Images<p>Gary Gershoff—WireImage/Getty …

39 Commonly Misused Words and How to Use Them Correctly

Where the mechanics of writing are concerned, I’m far from perfect. One example: I always struggle with <i>who</i> and <i>whom.</i> (Sometimes I’ll even rewrite a …

Oldest Human Fossil Found, Redrawing Family Tree

Discovery pushes back the origin of our genus, Homo, by half a million years.<p>In a rare congruence of new evidence, two fossil jaws cast a fused beam of light on one of the darkest mysteries in human evolution: the origin of our genus <i>Homo</i>. The two lower jaws—one a reconstruction of a pivotal …

Anthropology

Coffee is practically a health food: Myth or fact?

<b>(CNN) —</b> Myth or fact? Coffee is good for you.<p>If you chose fact, you're right. New studies this week add to dozens more reporting the health benefits of coffee, including protection from type 2 diabetes, Parkinson's disease, liver disease, prostate cancer, Alzheimer's, computer back pain and …

Coffee