Josh Moses

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Tiger Woods plays 18 at Augusta

Tiger Woods played an 18-hole practice round at Augusta National on Tuesday, but his status for next week's Masters Tournament remains undecided, his …

Golf

Training for Maximum Muscle Growth Explained

We all want bigger muscles, and in order to build bigger muscles, we need to get stronger – much stronger. Gaining strength through progressive …

How to Keep Going When Self-Doubt Creeps in: 3 Rules | Pick the Brain | Motivation and Self Improvement

Having been a self-doubt sufferer for many years, it’s easy to imagine my life always being the same, doing the same old things and getting the same …

Top 10 Mistakes That Kill Your Strength & Muscle Gains • Zach Even-Esh

Tomorrow I turn 38.<p>It got me thinking about time, training, life and a slew of other things.<p>I thought about the age old adage of "Fail to plan and …

Exercise

12 Post-workout Shakes for Maximum Muscle

Workouts

Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing {vegan & gluten-free}

I’m finally back from Arizona. Booooooooooooooooooooo.<p>I had so many fun nights I can’t even begin to tell you. The food, the margs!, riding around in …

Vegan Detox Green Monster Smoothie {with kale, strawberry, cucumber, & banana}

Do you find it really difficult to eat healthy when Fall comes around? I do.<p>I blame it on the excessive pumpkin spice latte advertisements that make …