Joshua Miller

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The 16 Best Places to Live in the U.S.: 2014

You cast more than 1.5 million votes in our biggest Best Town Ever contest to date. One town may have triumphed, but you loved 15 other amazing places, too—from Burlington Vermont to Anchorage Alaska.<p>But before we reveal the winner, a word on our rankings.<p>This list is ordered by the number of votes …

Adventure Travel

10 Earth Landscapes That Look Like They're From Another Planet

Believe it or not, these photos were all taken right here on Earth.<p>The Earth is filled with amazing natural wonders, but some of them are so extraordinary you'd think you landed on another world.

10 National Parks to See Before You Die

Originally Published on on CNTraveler.com<p>Our national parks are overwhelming in every way -- in number, in size, in their capacity to inspire wonder. And the question remains: Which one will you see next? For the following introduction to, and celebration of, our nation's greatest natural …

National Parks

Build the Ultimate V-Shaped Torso

Sculpt a strong, wide back and a slimmer waist with this old-school exercise<p>The single-arm dumbbell row might not be one of the sexiest or most elaborate exercises, but it's still one of the best ways to get a V-shaped torso. "You have to engage your entire upper back—traps, rhomboids, rear …

Score a Beach-Ready Body by the Fourth of July

<b>Kettlebell Swing</b><p><b>Single-Arm Kettlebell Squat to Press</b><p><b>Burpee or Squat Thrust</b><p><b>DO THIS</b><br>Grab a 16- to 20-kilogram kettlebell. Perform the following exercises as a circuit, moving from one to the next without rest. That's 1 round. Do as many rounds as you can in 5 minutes.<p>1. Kettlebell Swing: 20 reps<p>2. …

Three Super Fun Ab Workouts

But we've found three new core exercises that are indeed fun. Yes, they work your abs. Yes, they're effective. (Super-effective, actually.) And yes, they're hard. Yet despite this last concession, people absolutely love them. How about you? Check out these awesome moves—and have a blast, blasting …

The Exercise That Works Your Biceps and Back

Work Your Back and Biceps in One Go<p>Score the beach-ready body you crave with this barbell move<p>Sport a V-shaped torso by adding the underhand-grip barbell row to your routine. It hits your upper-back muscles and straightens your posture all at once.<p>"When pulling the weight to your chest, you have to …

Exercise of the Week: Tempo Pushup

The Pushup That Will Make Your Muscles Burn!<p>Harness the power of tempo training to skyrocket your muscular endurance<p>Pumping out pushups at warp speed may make you feel invincible, but slowing them down has big benefits. "The tempo pushup—which involves moving slowly up and down without …

The Leg Workout That Will Turn Your Lower Body to Jelly—in 15 Minutes!

Hit your legs from all angles with this quick, grueling circuit<p>Working your lower body is tough. The movements that train your quads, glutes, and hamstrings—like squats and lunges—require a ton of effort and a lot of willpower. No wonder leg day gets a bum rap.<p>But you don't have to spend 45 minutes …

Workouts

10-Minute Arms and Abs Workout

It sounds simple enough, but fair warning: It won't be easy. That's because you'll perform 10 different variations of the move for 10 minutes straight. Each variation will challenge your arms and abs in a new way, so your muscles never know what's coming next. (Want more variation? Get …