Joshua Imhoff

48 Added | 7 Magazines | 38 Likes | @joshuaimhoff3 | Keep up with Joshua Imhoff on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joshua Imhoff”

12 Great Places to Go in 2017—and How to Do Them on a Budget

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The 20-Minute Killer Pilates Sequence for a Crazy-Strong Core

Pilates is known for building a crazy-strong core, and since a strong core is the foundation for almost every bodyweight and strength exercise out …

Workouts

The Shoulder Workout That Also Gives You Great Abs | Men's Health

<b>Directions:</b><p>Do 10 reps of each of the following exercises in the order shown:<p>1. Neutral grip overhead press<br>2. Alternating lateral raise<br>3. Alternating front raise<br>4. Rear lateral raise<p>Rest 1 minute. That’s 1 round. Do 3 rounds.

Those $69 Flights to Europe Are Coming in June

Norwegian Airlines has been teasing $69 flights to Europe from select spots in the United States for almost a full year now.<p>And while they promised …

You Can See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

Trains

The Most Effective Interval Workout For Burning Fat | Men's Health

I call it MetaHIIT because it involves using bodyweight resistance training exercises to stimulate your muscles through a fuller range of motion and ultimately max out the metabolic spike from your training. I’m such a big believer in drop sets that I designed two of the workouts in my new …

I Spent a Month Meditating On the Go and Now I'm Hooked

Subway zen FTW.<p>From an inevitable quarter-life crisis to pre-/post-election anxieties, it's no wonder 2016 is the year I finally gave into the idea of meditation. The inside of my brain was like the bottom of my carry-all—a crazy, scrambled mess. And instead of pausing and taking the all of five …

The Complete Guide to Yosemite National Park

It was 1864 when President Lincoln signed a bill that set aside the world’s first parcel of land for the express purpose of preservation and public …

How to Eat to Build Stronger Muscles

If you want to change your body composition so you have more lean muscle mass, look at your diet. To do so, requires a combination of adequate …

3 Key CrossFit Drills for Strength and Stability

Pulling Wall<p>The primary goal of this drill is to learn how to activate your hamstrings and glutes when pulling the foot up from the ground after …

How to make a caipirinha, the Brazilian cocktail that could unseat the margarita

This popular drink isn’t far removed from its warm-weather buddies, and it’s all you’ll want to drink during the Rio Olympic Games<p>The most-ordered cocktail in the United States is the margarita. But during the run of the Olympics in Rio de Janeiro, which continues until 21 August, it may be …

Alcohol

Chef Jonathan Waxman's Favorite Margarita Recipe

Back in March, longtime veteran New York chef (though California native) <b>Jonathan Waxman</b> jumped coasts, debuting Waxman's, a seasonal Cali-Italian number in partnership with local restaurateur <b>Howard Greenstone</b>. Here, one will find classic Waxman dishes, like his roasted chicken with salsa verde, in …

Seasonal Food

20 One-week Vacations to Take Between Jobs

The best way to get ready for a new job? Take a vacation!<p>Getting a new full-time gig is thrilling, and the very best way to start a new position is …

Flying

How to get flavor, texture of veggie burgers right

Vegetarians and vegans have a love-hate relationship with the meatless burger.<p>There's no beating the patties for convenience, and when done well, they're packed with flavor and texture. A bad veggie burger, however, tastes about as good as a sawdust-filled hockey puck.<p>Meat-free burgers are booming, …

10 CrossFit workouts to get rid of love handles

Walk into any CrossFit box and the second thing you’ll notice—after the symphony of crashing weights—is that no one seems to be able to afford a …

10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

Opinion: 2016 MacBook – two months later

During my first few weeks with the 2016 MacBook, this machine could do no wrong. I gladly looked past its shortcomings, because it was beautiful — highly functional, even.<p>Two months in, and the infatuation stage has predictably elapsed and reality has started to set in. Was it a mistake to make the …

10 tips for new and prospective MacBook owners [Video]

As someone coming from a 15″ MacBook Pro with Retina display, adjusting to the smaller form-factor of the 12″ MacBook takes some getting used to. But as brought out in our post highlighting 10 favorite MacBook features, the effort is worth it.<p>I’ve been using the 2016 MacBook as my primary computer …

How to Do the Rolling Squat | Men's Health

(For more unique body-weight movements, check out RIPTENSITY—a New At-Home Workout DVD From <i>Men’s Health</i> That Will Flatten Your Belly. One guy lost 18.6 pounds in 6 weeks!)<p>The rolling squat with a medicine ball—as shown by <i>Men’s Health</i> Fitness Director B.J. Gaddour in the video above—challenges your …

What You Need To Know About Palawan, The 'Best Island In The World'

Warning: These pictures will give you serious wanderlust.<p>If you're thinking of where to go on your next tropical beach getaway, you may want to look a little farther than the Caribbean.<p>For the second time, the Palawan archipelago in the Philippines has been named 'Best Island In The World' by the …

The 10-Minute Glute Workout From Hell | Men's Health

“You can never get enough glute work,” he says. “Weak glutes will lead to poor squatting and deadlifting results, back pain, and your pants and shorts won’t fit the way you want them to.”<p>Here’s how to do it: You’ll start with the shoulders-elevated single-leg hip thrust, which hits your quads and …

The 15-Minute Workout That’ll Leave You Chill AF | Women's Health

Exercise 1 Downward Dog Twist Dolphin<p>Starting on all fours, curl your toes under and straighten your legs as you lift and push your hips back into downward dog. Reach your left hand to the outer edge of your right leg. Rotate your rib cage to the right, keeping your right arm straight. Hold for …

Yoga

15-Minute Abs Workout: The Six Pack Shimmy | Men's Health

(For a workout program that will reveal your abs, try the <i>Men's Health</i> 21-DAY METASHRED. One guy lost 25 pounds of fat in 6 weeks.)<p>Directions: Do the following movements as a circuit, performing each one for 50 seconds. Rest 10 seconds between each move. That’s 1 round. Do 3 total rounds.<p>1. …

The Best Way to Perform a Reverse Crunch to Hit Your Lower Abs | Men's Health

But it also has to do with the anatomy beneath your belly.<p>Your “abs” are actually one muscle called the rectus abdominus. It’s a sheath that runs from your chest bone to your pelvis. The reason a six-pack looks like six separate muscles is because tendons run horizontally across the sheath, cutting …

Escaping to Mexico’s Best-Kept-Secret Island

The island of Holbox, off Mexico’s Yucatan Peninsula, is that rare find: an under-the-radar getaway with good food, good hotels and—for now—no scene<p>Beachgoers relax on hammocks in Isla Holbox, Mexico.<p>Alicia Vera for The Wall Street Journal<p>1 of 15<p>•••••<p>By<p>Kate Maxwell<p><b>WE’D PLANNED TO</b> spend a week on …

Mexico

13 Money-Saving Hacks for Visiting London

When you think of London, "cheap" is a word that very rarely springs to mind. Beer can cost over £5 a pint, coffee is regularly £3 or more, and a night in a decent hotel will run upwards of £150. Basically, London is not on the top of the budget traveler's list. But like any city, there are ways to …

5 Unbelievable Adventures In Norway

Photo: Ben Ashmole<p>Norway is home to some of the most stunning landscapes on the planet with its massive fjords, fairytale-like villages, and snow-capped mountains. Cruise around in the rental car and take it all in or test your grit and climb one of those snow-capped mountains. Whether you have …

Hiking

A Tequila Cocktail Recipe That Will Spice Up Your Negroni

Atlanta restaurateur <b>Ford Fry</b> is behind one of Houston, Texas's most anticipated restaurants to open this year—<b>State of Grace</b>, which comes in the form of Hill Country meets Gulf Coast meets Vietnam. That unsung mashup of culinary influences manifests as beef tartare with banana blossoms and lobster …

Gulf Coast