Josh Stubblefield

10 Flips | 3 Magazines | 8 Likes | 18 Following | 2 Followers | @joshstubble6c9u | Keep up with Josh Stubblefield on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh Stubblefield”

The Super Shake That Helps You Build Muscle Faster

You can’t bulk up if you’re not giving your body the right nutrition. Add these protein shakes to your diet and you’ll see results<p>Putting on muscle is simple in theory: lift weights and take in more calories than you burn.<p>But in reality, it’s an arduous process. You have to diligently follow a …

50 Fat-Torching Tricks: Fire Up Your Fat Loss!

Looking to kick things up a notch in the weight-loss department? If you've hit a fat-loss slump, don't let those holiday pounds get you down! Cutting …

Nutrition

99 Healthy Crock-Pot Recipes - Dr. Axe

Ahh, the crock-pot. For some, it’s just another kitchen tool collecting dust in a cabinet. For others, it’s a great way to make roasts or chili.<p>Do …

Slow Cooker Sunday: Easy slow cooker Thai peanut chicken

Who doesn't love grabbing Asian takeout when life keeps you busy? I'll admit my husband and I get takeout way more than we both should, mostly …

Cooking

#CookingStreak Day 22 Lunch: Ground turkey quinoa bowl w/ green chiles, Sriracha, cilantro, & lemon-lime zest. http://t.co/bK8I746jay

10 useful infographics that will help you be better in the kitchen

LIFE IS TOUGH, sometimes you need a visual guide to help you through it.<p>Bookmark this article for quick reference and become a master in the …

Infographics

12 Insanely Healthy Meals You Can Make In Under 12 Minutes

For too long, many of us have used the tired old excuse that we “don’t have enough time” to cook healthy meals. There’s no need to spend hours in the …

Healthy Eating

43 Essential Kitchen Secrets

These helpful tips and tricks will save you time and money.<p>These helpful tips and tricks, adapted from Rebecca DiLiberto's Penny Saving Household Helper, will save you time and money.

If we want to reduce police brutality we have to end the war on drugs

Racist policing is part of a self-perpetuating system of bad laws and preexisting prejudices<p>Protests for police reform are sweeping the United States following the deaths of Eric Garner, Michael Brown, Tamir Rice, and an untold number of other unarmed or innocent people of color. Amid the anger and …