Josh Cho

11 Flips | 1 Magazine | 1 Following | @joshhhcho | Keep up with Josh Cho on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh Cho”

The No-Equipment Cardio Workout

This bodyweight circuit makes fitting in a killer fat-burning session simple!<p>No gym in your hotel? Run get rained out? No problem! This workout makes …

Workout Video: The 8 Best Exercises for Lower Abs

Target that dreaded lower-belly fat with these eight super effective exercises for lower abs! You don't need any equipment, so just grab a mat or a …

Six Strategies For Safe Summer Running

<i>Keep your cool and beat the heat this summer with these suggestions.</i><p>It’s that time of year when it can be hot when you run, no matter how early you …

Breathing Tips for New Runners

How to breathe while running to avoid exhaustion and side stitches.<p><i>Hi! I'm a new runner and I'm experiencing a problem with controlling my breathing. Though I don't feel any soreness or pain in my legs, in about 200 meters, it gets incredibly hard to breathe. It feels like my lungs are resisting</i> …

How Should I Breathe When I Run?

<i>If you’re not focused on how you breathe while running, you should be.</i><p>When we head out for a run, there are plenty of things to think about: how our …

iOS 7 is the essence of less

Simplicity is the ultimate sophistication.<p>And if simplicity is the ultimate sophistication, iOS 7 is very, very sophisticated.<p>The most powerful man in the room doesn’t need a loud voice. The securely rich don’t need to flaunt their wealth. The cool kids are the ones who aren’t trying to be cool. …

Fast Food Wire

If you're a Wendy's employee, and you <b>get caught eating vanilla Frosty straight out the machine</b> you're probably going to get fired. Much like this guy in the Reddit photo. Remember what happened to the guy that licked a huge stack of taco shells? [The Daily Dot]

NBA Finals Shootaround: Hi, Haters

<i>So much amazing is happening, and the Shootaround crew is here to help you keep track of it all. You’ll find takes on moments you might’ve missed</i> …

Tiger Woods update: Even through 7 holes, remains 3-over

Tiger Woods is yet to make up any ground on the leaders and is still dangerously close to the cut line.<p>Tiger Woods is back on the course for his second round of the 2013 U.S. Open and thus far he's been unable to make up any ground on the leaders.<p><b>More U.S. Open</b>: Complete coverage Leaderboard updates<p>…

Victor Cruz and New York Giants Reportedly Agree on 1-Year Contract

The New York Giants have finally hammered out a deal for superstar receiver Victor Cruz, retaining the wide receiver's services for next year.<p><b>UPDATE: Friday, June 14 at 1 p.m. ET by Kyle Vassalo</b><p><i>The Record</i>'s Art Stapleton confirms that Victor Cruz has signed his one-year tender:<p>Can confirm Victor …

A Photography Biz in a Box

I feel stupid. I admit I’m not the sharpest tool in the shed. I have to use my index finger when figuring out clockwise vs. counter-clockwise; it …