Josh Downing

12 Flips | 4 Magazines | 2 Likes | 4 Following | @joshdowning54 | Keep up with Josh Downing on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh Downing”

75 Insanely Clever DIYs Every Parent Will Wish They Knew About Sooner

It's 99% guaranteed you will find something in here your family will love.<p>View this post on Facebook<p>View this post on Facebook

10 Amazing Hot Glue Life Hacks You Should Try

10 More Super Healthy Smoothie Recipes

Try these healthy smoothie recipes to get the nutrients and protein you need.<p>1 of 10<p>Apricot-Mango Madness<p>Fresh lemon juice adds a tangy splash to this sweet smoothie.<p><i>Serves: 2</i><p>6 apricots, peeled, pitted, and chopped (about 2 cups)<br>2 ripe mangoes, 10 to 12 ounces each, peeled and chopped (about 2 …

Nutrition

Top Five Supplements Everyone Should Take | Poliquin Article

Chances are, if you are interested in optimizing body composition and living a healthy life, you are open to supplementation. Even if you eat a …

To treat the heart, start with the gut

Blocking gut reactions could help defend against heart disease.<p>Intestinal microbes break down the essential nutrient choline, abundant in meat and …

Medical Research

5 Superfoods to Jump-Start Your Weight Loss

<i>All the choices at the grocery store can be quite overwhelming, but thankfully dietitian Julie Upton, MS, RD, of Appetite For Health has some simple advice: put these foods in your cart for health and weight loss.</i><p>Feeling overwhelmed at the supermarket? There's a reason. The typical grocery store is …

Nutrition

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain in Just 7 Days

This recipe is an very old one made by a military doctor. This is a recipe which will keep all your bones functioning without any problems. It works …

13 Photos That Sum up How the World Has Changed for the Worse

These 'then and now' photos sum up how life has changed, often for the worse. These days childhood, holidays, education and even exercise just aren't …

Pics

How To Make The AeroHunter Paper Airplane

Fast, long range and capable, the AeroHunter is an improved variant of the popular Hunter paper airplane. The canard design has been refined to …

Top 10: Anti-Aging Products Every Man Should Own

August 21, 2017<p>Share<p>Tweet<p>The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>Aging is an inevitable process. It’s one that takes its toll on the body as early as your 20s and continues to impact your appearance all the way into your 70s. The fact …

Skin Care

How Finland Keeps Kids Focused Through Free Play

An American teacher in Helsinki questioned the national practice of giving 15 minute breaks each hour—until he saw the difference it made in his classroom.<p>Like a zombie, Sami—one of my fifth graders—lumbered over to me and hissed, “I think I’m going to explode! I’m not used to this schedule.” And I …

An Open Letter to My Teenage Son About Drinking

As hard as it is for me to believe this, I'm the mother of a teenager. In fact, Tom will be entering 10th grade this September.<p>The years have gone so fast that I really feel as if one day I was taking pictures of him graduating from our Mommy and Me class, the next day I couldn't believe he was in …

La La Land