joshbranch

61 Flips | 14 Magazines | 3 Likes | 5 Following | 3 Followers | @joshbranch | Keep up with joshbranch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “joshbranch”

Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

Seven Podcasts For Mental Health And Well-Being

Podcasts are increasing in popularity and are a great asset for a growing business.<p>It was recently confirmed by Apple at WWDC 2018 in early June that there are over 550,000 podcasts, over 18.5 million episodes in more than 100 languages.<p>As an entrepreneur, mental health and self-care is …

Mental Health

The Cannonball Biceps Workout Will Have You Busting Through Your Sleeves

Your shirt sleeves won't forgive you after you do this bicep-building workout.<p>For many guys, the highlight of arm day in the gym is when they get to grab a set of dumbbells and curl their "guns" into oblivion in front of the biggest mirror available.<p>We love working though reps of the exercise and …

How to Position Yourself as an Expert Even If Nobody Has Heard of You

You don't need fancy credentials to prove you're worth hiring.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Launching a new business can be a daunting task and entrepreneurs need to be creative with how they stand out in their market.<p>Many entrepreneurs feel they need credentials, …

After 5 years of studying millionaires, I learned there's a particular type of habit that will keep you from getting rich

I spent five years studying the daily habits of hundreds of rich people. In my bestselling books, "Rich Habits" and "Change Your Habits, Change Your Life," I shared some of the important findings from that study.<p>During my research, I learned that the self-made rich adopted specific habits that …

10 Marketers Who Nailed Their LinkedIn Profile | LinkedIn Marketing Blog

<i>Editor’s Note: This is a special encore post. It attracted the third-most traffic in the first half of the year of any LinkedIn Marketing Blog post</i> …

Creating A Digital Marketing Strategy – Everything You Need To Know

Are you venturing into the realm of digital marketing and wondering where to start? The first step is to plan, build, and execute your strategy …

Leftover Rotisserie Chicken Makes an Amazing Ramen Broth

Using already roasted chicken bones is an easy way to make flavorful “brown” stock, and you can use that stock to make a simple, rich ramen broth …

Traces of Times Lost

How childhood memories shape us, even after we've forgotten them<p>The slippery baby in the plastic blue tub cringes when her daddy, holding a drippy orange washcloth, leaks a bit of water in her face. He is bathing her for the first time. “Make sure you get the folds in her neck, where milk hides,” I …

5 Surefire Tips For Becoming A Digital Marketing Expert

When you consider that Facebook generated ad revenue of $6.24 billion this quarter alone, it’s pretty clear that there’s money to be made in digital marketing. Problem is that this young industry is changing so quickly that it’s difficult to keep track and learn how it all works.<p>Just when you think …

Digital Marketing

Angels Landing Brings Fearless to Zion for Heavenly Views

U.S. news<p><i>The National Park Service turns 100 years old this month. Fifty-nine U.S. National Parks cover almost 52 million acres across 27 different states. Last year, they saw a record 305 million visitors. To recognize the centennial of the system protecting these American treasures, NBC News will</i> …

National Parks

How to Optimize Your Email Production Workflow [Infographic]

What's your production process like? How can you improve it? These tips and tools can help you optimize your workflow.<p>"Defining your email marketing …

Robo-advisors have a $2 trillion opportunity in front of them

Sustainable investments take into account financial returns along with social, environmental, and political concerns, which makes them rather complex. But robo-advisors can make sustainable investing simpler by using algorithms to automatically invest in assets based on a user's preferences. And …

In Order To Achieve Lasting Success: 10 Tips To Become An Attractive Person

Fifty percent of this year is gone. Question, have you reached 50 percent or half of your goals?<p>If one of your goals is to be successful in any area …

These Rosé Gummy Bears Have a 12,000-Person Waitlist—Here’s How to Make Them at Home

Remember the great Hamptons rosé shortage of 2014? Luckily, that’s passed and there might even be an excess of rosé flowing around these days, but now everyone’s clamoring to get their hands on Sugarfina’s new Whispering Angel Rosé–infused gummy bears.<p>The luxury candy company put the latest batch …

Rosé

Lose Your Cheek Fat By Doing This Simple Facial Exercise Anytime

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

Make Your Own Doritos With This Seasoning Blend

Nacho Cheese Doritos are a perfect junk food and, until now, my only way of getting more Dorito flavor in my life was putting them in a pepper …

In Brand We Trust: How Recalls At Trader Joe's, Costco, Can Enhance Customer Engagement

Several major grocery retailers were recently given 358 ways to protect their consumers, and how they respond could determine whether shoppers will have a taste for them in the future.<p>Trader Joe’s, Safeway and Costco are among the chains affected by a recall of 358 frozen food products under 42 …

How To Use Current Content Marketing Trends To Create Your Own Unique Content Marketing Strategy

Content marketing is all about creating insanely great content for people.<p>Old-fashioned SEO was pretty much the opposite. SEO used to be all about jiggering the technical pieces for search engines.<p>In today's content marketing environment, it's essential to keep your target audience at the front and …

Change Your Life Forever With 10 Actionable Steps

Life is the ultimate journey of unforeseen twists and turns, ups and downs. Focusing too greatly on its negative aspects only prolongs a sense of …

Wearing headphones at a concert is music to your ears with this app

I love live music. Hearing music played by talented musicians is...wow, I wish that guy in front of me would stop talking. Anyway, to catch the nuances of your favourite...blimey, the acoustics on this side of the room are awful. Right, as I was saying...what? I said, AS I WAS SAYING...forget it, …

Headphones

7 Affordable Men's Grooming Products for Women (Who Are Being Gouged)

Until we solve the gender tax, here's what to borrow from the boys.

101 Motivational Quotes to Start 2016 Off Right

No matter how this past year went for you, use these 101 motivational quotes to start 2016 off right.<p>Another year has passed. It's time to start over with a clean slate. Maybe 2015 didn't go the way you planned; you didn't follow through with your great ideas and your goals weren't met. Well it's a …

Interview: Dynamic Street Shots Document the Quirky Everyday Scenes of New York City

Photographer Phil Penman uses his camera to document the dynamic energy, delightfully wacky inhabitants, and vibrant spirit of New York City. Shooting primarily in black and white, he captures a fantastic mix of playful portraits and atmospheric street scenes that illuminate everyday moments in a …

The 6 Secrets to Transforming Your Legs—and Ultimately Your Whole Body

Use this as motivation to never skip leg day again!<p>About a year ago, I decided to fully dedicate myself to transforming my legs. Which might sound funny, given that I’m the Fitness Director of <i>Men’s Health</i>.<p>But let me give you some context: Here at <i>MH</i>, I specialize in making fitness videos. In fact, …

An Easy, Intuitive Tool For Making Sense Of Your Data

Tableau’s new Vizable app transforms spreadsheets into information you can actually use and understand.<p>Tableau, the Seattle-based software firm that helps major businesses make sense of their data, is now bringing its data visualization expertise to the everyday user. Their new app, Vizable, …

Review: SnapPower got me to keep the cord but cut the charger

At some point, you’ll need to plug your phone in. Even if you charge wirelessly, that charger plugs into an outlet. SnapPower Charger is hoping you’ll keep the cord, but drop the wall charger.<p>What is it?<p>SnapPower is a replacement for your existing outlet cover, but cleverly (and covertly) snipes …

We love this image from @hustlegrindco on how to find your purpose! It's super spot on! Double tap if you agree and tag a friend that needs to see this!