joseph

256 Flips | 16 Magazines | 253 Likes | 10 Following | 18 Followers | @josephptg9 | Keep up with joseph on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “joseph”

You Should Never Eat These 8 Foods On An Empty Stomach

The Outbound Journal

10 Ghanaian Foods You Must Eat for Flawless Glowing Looks

<b>When it comes to a perfect skin nutrition, Ghanaian dishes are enough to make up a menu that will give you that flawless glowing skin you so much</b> …

Skin Care

20 Most Epic Wedding Day Fails Ever

Many people romanticize weddings as perfect, joyous, unforgettable occasions where two people come together with their friends and family to …

Weddings

20 amazing places in Asia to visit before you die

Asia is brimming with indescribable beauty, both natural and man-made, and frankly, it is hard to say whether a whole lifetime is enough to …

Asia

10 Ideas for Adventure Travel in Southeast Asia

A trip to Southeast Asia doesn’t just involve eating incredible food and laying on the beach. There are plenty of ways to stay active and get your …

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19 Amazing Fitness Secrets That’ll Make You Healthier Tomorrow Morning Everyone Should Know About

we all know that great fitness takes hard work, sacrifice, and dedication. That’s why we hate it. No one innately wakes up at 5 a.m. to run 12 miles, …

Fitness

10 Amazing Exercises to Eliminate Low Bad Back Pain For Good

Back off, back pain! We’ve got some moves to put you to rest. So many people suffer needlessly with sore backs, tight backs, or other stiff muscles …

Exercise

Top 10 Amazing Vitamin Foods for Muscle Growth Nutritionists Swear By: Body Building

By now, most men understand the importance of protein in building muscle. When working out, the stress of weight lifting damages muscle fibers. This …

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12 Amazing Hidden Secrets in the iPhone X You Don’t Know : IOS – Page 2

3. Multitasking for pros<p>When you think about it, double-tapping on the home button to trigger the app switcher isn’t efficient. On the iPhone X, you …

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Top 10 Amazing Quick & Easy Egg Brunch Recipes to Start Your Day

1. FRITTATA MUFFIN RECIPE<p><b>Ingredients</b><p>6 EGGS<br>1/2 cup milk<br>1/4 tsp. salt<br>1/8 tsp. pepper<br>1 cup shredded Cheddar cheese (4 oz.)<br>3/4 cup chopped zucchini<br>1/4 …

Recipes

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