jose david sanchez mena

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Baked Peanut Butter Chocolate Donuts

It's baaaack. Let's face it, peanut butter never left. Also, I went on a donut frenzy in the last few weeks. I really went crazy with donuts. More to …

11 Exercises That Will Make Your Abs Cry

That stronger core you've always wanted? Just learn these moves and do them regularly.<p>No one doesn't want a stronger core. That's why BuzzFeed Life asked Rob Sulaver, C.S.C.S, personal trainer and founder of Bandana Training, to tell us his favorite exercises for building better abs. He came up …

The Best Vegetarian Option at 17 Fast-Food Chains

<i>By: Rachel Freeman</i><p><i>Credit: Andy Kryza/Thrillist</i><p>It's hard out there for a vegetarian. Especially when it comes to snagging quick eats on the cheap. In a fast-food world where the burger reigns supreme and drive-thru menus tout vegetable sides inexplicably containing pork fat, options are, well, …

Easy Breakfast Pizza to Kick Off the Weekend

Easy breakfast pizza you can make in minutes. How great is that?! Top with bacon, sausage, eggs, and ALL the cheese.<p>I have never been one to eat cold pizza. I just … can’t.<p>I want to preheat the oven and place my little leftover slices on the hot oven racks and let the crust return to its warm …

Chocolate Peanut Butter Banana Breakfast Shake

A shake for breakfast? Why not when it’s healthy, right? This consists of six basic ingredients ingredients you likely always keep on hand and it can …

These Turkey Burger Recipes Are The First Step Toward Eating Healthier

There aren't many turkey burgers that inspire the same excitement as a traditional beef burger. While burgers are normally celebrated for being juicy and ever so satisfying, the turkey alternative has the reputation of being dry, bland and all around disappointing.<p>It doesn't have to be that way. …

Chocolate Buttercream Frosting Recipe

January 17, 2018<p>Shares 11.6K<p>Easy chocolate buttercream frosting recipe, requiring simple ingredients. Use this light and fluffy chocolate buttercream …

6 Incredible Coffee Ice Creams Made with Beans from Cult Roasters

The <i>New York Times</i> recently hunted down what might be the best espresso milk shake in America at the G&B coffee shop in downtown Los Angeles. It …

25 Workout Moves Fit People Love To Do

It's not all burpees and planks. OK, it's some burpees and planks. But a bunch of other amazing stuff, too.<p>Quick heads up: These GIFs and videos aren't meant for instructional purposes, just motivation! If you want to try a new move or workout, you should get an all-clear from your doctor, and work …

Yoga

Roast Chicken Recipes For The Easiest Dinner Ever

How Sweet It Is, Cafe Johnsonia, Feasting at Home, Adventures in Cooking, Foodie Crush<p>Nigella Lawson said it best: "You could probably get through life without knowing how to roast a chicken, but the question is, would you want to?"<p>If you don't wholeheartedly agree with Lawson's sentiment, we're …

The eight best young adult books – and why grownups should read them, too

What do my chosen books have in common? Well, in each case, some­body at some point has decided they are “young adult” books. As often as not, this person isn’t the writer. The category does have some meaning and some usefulness, of course; books that teenagers enjoy do often have certain …

Books

The 5 Most Shamefully Tantalizing New Baseball Stadium Foods

2015 is looking to be a great year for cardiologists.<p>With the MLB season coming up soon, ballparks around the country are busy appealing to the darkest parts of our desires with a new generation of supermassive calorie bombs. And yeah, we'd be lying if we said we weren't canceling our salad orders …

Upgrade Your Burger With Secret Sauce

Make a great burger even better with this topping<p>Every once in a while I’ll crave a Big Mac. It’s not the overcooked beef patties, the floppy buns, or the strands of warm lettuce that induce this urge. It’s the Big Mac’s special sauce. That creamy, tangy, pumped-up tarter sauce is so good it …

Recipes

The best young adult books of 2015

<b>How many of our best YA books of the year did you read in 2015?</b><p><b>Reveiws by Martin Chilton (and Rebecca Hawkes, where stated). The list is in no particular order.</b><p>See also: <b>best YA books of 2016</b><p><b>1. THE ART OF BEING NORMAL BY LISA WILLIAMSON (DAVID FICKLING BOOKS)</b> <br>Lisa Williamson's debut YA novel The Art …

Books

Slow Cooker Vegetarian Lasagna Soup

If you’re on Pinterest there’s a pretty good chance you’ve seen the meaty version of this <i>Slow Cooker Vegetarian Soup</i> floating around. And there’s a …

Pasta Fagioli with Cranberry Beans and Kale

<i>This low-fat, vegan pasta fagioli, the traditional Italian pasta and beans soup, is thick and delicious. Using an Instant Pot speeds it up!</i><p>Since the …

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.

Exercise

The Spring Recipes You Need To Cook ASAP

There might still be snow on the ground where you live, but regardless of that fact spring has officially arrived. Whether or not you're seeing the physical signs of fresh buds on the trees, the fact is that winter is OVER. Say it with us now: Hallelujah.<p>With that seasonal transition comes all the …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Find a toothpaste that suits your specific needs.<p>By Adam Hurly3 days agoView More<p>Hair Gods<p>See the Avengers star's new facial hair swerve …

Entrena duro realizando Crossfit en casa

Seguramente os habéis escuchado hablar del Crossfit, una disciplina deportiva muy popular en la actualidad que permite desarrollar fuerza, …

Smithsonian Photo Contest 2015 Finalists

Each year, Smithsonian Magazine hosts a photography competition, with this year’s contest<p>Each year, <i>Smithsonian Magazine</i> hosts a photography competition, with this year’s contest yielding over 26,000 participants. Among the participants, 10 finalists have been chosen for each category in this 12th …

75+ Snacks to Satisfy Hunger, All Under 150 Calories

There's so much more to snacking than cheese and crackers! Here are 77 different mouthwatering, hunger-curbing snacks to enjoy every day of the month (and then some!) — all at 150 calories or fewer.

Healthy Eating

51 of the Best Breakfast Recipes Ever

Waking up is never easy, but breakfast food makes the prospect a whole lot sunnier.<p>Put some coffee on and get cookin'.<p><b>Monkey-Bread Danish</b><p>Danish meets monkey bread. <b>Get the recipe</b>.<p><b>Red Velvet Pancakes</b><p>Sexiest breakfast ever. <b>Get the recipe</b>.<p><b>Onion & Arugula Frittata</b><p>Served straight out of the pan. <b>Get the</b> …

7 Irish Recipes to Celebrate St. Patrick's Day

You don't have to be Irish to celebrate this delicious day. Try one (or all) of these traditional Irish dishes to make your Tuesday extra tasty.<p><b>1. Irish Cream Tiramisu</b><p>Break out the Baileys. This fun twist on tiramisu, from one of my all-time favorite cookbooks, <i>Nigella Express</i> by Nigella Lawson, is …

7 Actual Irish Dishes to Make This St. Patrick's Day

Corned beef and cabbage might be one of the most popular dishes to eat on St. Patrick's Day, however, it's not an authentic Irish recipe—it's …

12 Bathroom Accessories That Instantly Up Your Style Quotient

These chic accessories really pack a punch.<p>These chic and modern accessories really pack a punch.

Interior Design