JO

18 Flips | 6 Magazines | 4 Following | @joribiana | Keep up with JO on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “JO”

Morning Workout

Last night I watched a little SNL (2 weeks in a row) to see Will Farrell and Green Day...there were a few good skits. I liked the stupid funeral skit if you saw the show - particularly the random guy that just came in and threw the mic on the ground.<p>After that I started reading a book called, "The …

Workouts

Why the Men's Health Urbanathlon Is Unlike Any Other Adventure Race

Achieve a one-of-a-kind runner's high in this ultimate fitness test<p>Unless you’re an extra on <i>The Walking Dead</i>, you won’t get many chances in your life to scramble over taxicabs and city buses, haul ass into the upper deck of an empty stadium, and run for your life down some of the world’s most …

The 3 Best Fat-Blasting Exercises You Aren't Doing

Use the moves to torch your gut<p>The key to turning your body into a fat-burning machine isn't more time in the gym—it's enlisting more muscles.<p>“The more muscles you work, the more calories you burn,” says B.J. Gaddour, C.S.C.S., owner of StreamFit.com. Instead of splitting up your workouts by …

The 5-50 Challenge

Test your muscle and endurance with this fast-paced drill. Complete 50 reps of each of the following exercises, in any order, as fast as possible with good form. Record your time and try to complete the workout faster each time you do it

8 Rules For Business Travel | Travel Center | Men's Health

The 8 Rules of Business Travel<p>Embrace Limitations<p>The intrepid traveler knows that a limit can be empowering. "A 45- to 51-linear-inch maximum forces you to choose what's essential and what's dispensable," says CBS News Travel Editor Peter Greenberg. Bring clothes such as plain-front suits with …

The Global Kraken

Earlier this year, the Discovery Channel released the first ever footage of the legendary giant squid in its natural environment. But did the crew manage to film <i>the</i> giant squid, or <i>one of the</i> giant squids?<p>The giant was first described by the Danish naturalist Japetus Steenstrup in 1857, who named it</i> …

Airbnb doesn't pose a big threat to hotel industry: analyst

Euromonitor expects that both hotels and vacation rental accommodation types will see similar growth, with hotels growing by 20% over the next five …

Central Banks Bought More Than $3B In Gold In 2013: UBS

Gold has been on a definite downtrend since last October, with bullion falling a dramatic 5.1% in February alone. As prices have dropped and investors lost faith, central banks have been on the opposite side of the trade, gobbling up bullion at a rate of 27-metric tons a month, according to UBS’ …

How Big Data Technology Is Making Your Favorite Sport Even Better

A company called STATS has created a product called SportVU that takes videos of games - like soccer, basketball and football - and converts it into insights on player performance and other stats.<p>Using a system of high definition cameras that feed the output to computers running complex software, …

Court approves American Airlines-US Airways merger

A judge on Wednesday approved AMR Corp's plan to merge with US Airways Group , a step toward creating the world's largest airline.<p>AMR, parent of American Airlines and in bankruptcy since November 2011, must still construct a formal restructuring plan incorporating the merger that meets court and …

American Airlines

2014 Jaguar XJR

Jaguar recently gave a comprehensive unveiling of its upcoming 2014 XJR Super Saloon, including<p>Jaguar recently gave a comprehensive unveiling of its upcoming 2014 XJR Super Saloon, including among performance details, a series of images and videos sure to delight those eagerly anticipating its …

What's better: 30 minutes of intervals or 90 minutes of continuous cardio? We have the answer. http://ow.ly/jqORM

2014 Range Rover Sport

There are a range of unveilings taking place at this week’s New York International Auto Show so expect us to continue delivering headlining news as …

U.S. escapes Azteca with 0-0 draw against Mexico

MEXICO CITY (AP) — Brad Guzan swatted away shot after shot and the Americans hung on for a 0-0 draw with Mexico on Tuesday night, earning only their second point in a World Cup qualifier at Azteca Stadium.<p>"It's always going to be a bit hectic and a bit crazy, especially late in the game," Guzan …