Jordan Marr

30 Flips | 9 Magazines | 43 Likes | 3 Followers | @jordanmarr18 | Keep up with Jordan Marr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jordan Marr”

The 29 Best Bodyweight Exercises For Stronger, Leaner, Toned Arms

You can get totally ripped arms and incredibly strong with one thing — your own body! Here are 29 bodyweight arm exercises that will have you wearing tank tops in December just so you can show off your guns.<p>Start in a plank position with your arms and legs straight, shoulders above your wrists.<br>• Take …

8 at-home workouts to get rid of love handles—based on the time you have

77 Things To See And Do In New York City

To help weed through the the tourist traps and last-season spots, we've compiled a guide of the essential things to do, see, eat, and buy while you're visiting the Big Apple.<p>New York City may not actually be that large in scale, but with thousands of stores, restaurants, museums and attractions …

Fitness Routine for the Business Traveler

For frequent business travelers, establishing and maintaining a consistent fitness habit can seem almost impossible.<p>With long hours, long duration …

8 Dietitians on the 30 Supplements You Need in Your Life

From fish oil to protein powder–see which supplements the experts trust.<p>When it comes to supplements, it's often difficult to decipher which protein powder, Omega-3 oil, multivitamin, etc. to trust. If you've ever felt overwhelmed in the vitamin aisle at Whole Foods, look no further: We asked eight …

10 Reasons You Don't Have an Amazing Life (and How to Fix Them)

Wondering why your life seems blah? Most likely it's one of these reasons. Lucky for you it's never too late to fix them.<p>Who doesn't want their life to be amazing? No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens. Maybe you think you don't have …

Happiness

How to Exercise Your Brain for Better Thinking Skills

Not so very long ago, scientists and doctors believed that the number of neurons, cells, and pathways that were present in our brains at birth were …

The 20 Best Emotional Intelligence Books to Read Before 30

Are you an entrepreneur? CEO? Parent? Project or HR manager? There's a gold nugget for everyone here.<p>In my 20s--well before founding a company and writing about servant leadership--my library was mostly composed of books about sports, science fiction, and whatever young, self-centered men were …

3 Weight Loss Workouts from The 21-Day At-Home Shred

Gym crowds suck. And being on the road several times per month can suck, too. It’s hard enough to lose weight or build muscle when life is …

This Airline is Offering 2-for-1 Plane Tickets

Emirates really wants to help Americans take a vacation.<p>According to multiple sources, Americans are notorious for leaving a lot of paid vacation …

January 2016

Best Bars in America

With star bartenders, expert cocktails and cool designs, these destination bars make key nightlife stops in cities around the country.

These 20 Books Are Game Changers, Read Them Before You Turn 30

Mike Bryan<p>Read full profile<p>Books offer wisdom that we ourselves might need years to figure out. Between 20 and 30, we all would undergo lots of …

Motivation

America’s best archipelagos

The word archipelago — which in ancient Greece meant the Aegean Islands — conjures up exotic locales in far-flung places. But the U.S. has its own set of chain islands that are waiting to be explored. From the wild woods of eastern Wisconsin to the cranberry-covered isles of Maine to the …

Earth is 'experiencing a global warming spurt'

Climate Central: Scientists say cyclical changes in the Pacific Ocean have thrown Earth’s surface into what may be an unprecedented warming spurt, following a global warming slowdown that lasted about 15 years<p>While El Niño is being blamed for an outbreak of floods, storms and unseasonable …

Headspace app generates buzz as meditation turns ultra-trendy

Andy Puddicombe, a trained Buddhist monk, wants to spread health and happiness by teaching our technology-addled minds to slow down and live in the moment.<p>Naturally, he's doing it through an app.<p>In just a few short minutes a day, users can listen to meditation guides for topics as varied as anxiety …

How to Get Rid of Your Sweet Tooth

A little-discussed factor that can make dieting difficult is the issue of tolerance. Our bodies get used to a certain amount of fat, a certain amount …

How the Illuminati Stole the Mind, Soul, and Body of Hip-Hop

The true story of how an 18th-century secret society came to dominate today’s music industry (allegedly).<p>Have you noticed how a lot of musicians have …

The One Trick That Will Allow You To Change Habits Overnight

The past few weeks, I got into a major slump when it came to taking care of myself. I started eating out with my girlfriend much more and replacing the salads for the burgers and fries. Working out started going from a mandatory once a day event to a, "Well I'll just get to it tomorrow" kind of …

Will Power

The Ten Best Budget Travel Destinations for 2016

Travel doesn’t have to break the bank. With a strong dollar, exotic locales can offer a lot of bang for your buck and an off-the-beaten path experience.<p>Here is a compendium of the coolest budget destinations for 2016 from some of the best travel bloggers on the web. From a family of four traveling …

1 Million Cups

Developed by the Kauffman Foundation, this site is a weekly presentation that educates and connects entrepreneurs.

Entrepreneurship

See Before-and-After Photos of the Changing Environment

Side-by-side comparisons reveal just how much glaciers, lakes, and snowpacks have been altered by nature and humans.<p>From the ice sheets of Greenland to the deserts of Arizona, many of the world’s landscapes have been dramatically transformed as their climate grows warmer and drier. At the same …

101 Motivational Quotes to Start 2016 Off Right

No matter how this past year went for you, use these 101 motivational quotes to start 2016 off right.<p>Another year has passed. It's time to start over with a clean slate. Maybe 2015 didn't go the way you planned; you didn't follow through with your great ideas and your goals weren't met. Well it's a …

Europe's 52 best secret beaches

The beach is the key to many a great holiday – from first childhood steps across the sand to teenage posturing and strolls en famille. But the perfect beach is rarely found by chance.<p>The coasts of the Mediterranean and the Atlantic are fringed with an overwhelming array of beaches - many of which …

Beaches

50 Fantastic Facts About The English Language

This month, words and language Twitter account @HaggardHawks celebrated its second year online. Since December 2013, it has been providing a daily dose of rare and unusual words, surprising language facts, peculiar etymological stories, and all manner of other linguistic tidbits and trivia covering …

Language

10 Free Things to Do in Dublin When You're on a Budget

<i>By Emma Levine, London and Dublin travel editor for Where®</i><p>Make your euros stretch that little bit further on your trip to Dublin. Visitors to Ireland's capital can benefit hugely from the wealth of free attractions in the city, whether your love is for art, culture or simply a great walk. Here are …

Ireland