Jon Stainsby

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<b>7 Cryptocurrency Investors You Need To Follow</b> | Inc.com

If you're looking for advice about cryptocurrencies, the most important voices to follow come from those who have put their money where their mouth is. Investors who have poured large sums into bitcoin, ethereum and other blockchain-backed currencies aren't just telling other people what to do. …

Cryptocurrency

After two years of careful reading, moving backwards through time, Robert McCrum has concluded his selection of the 100 greatest nonfiction books. Take a quick look at five centuries of great writing<p>Robert McCrum reflects on his 100 greatest nonfiction books list<br>• The 100 best novels written in …

Literature

How Can I Tell If I Have Weightlifter's Shoulder?

<b>Q: I just got into weightlifting, and now, four month into it, my shoulder hurts. Do I have weightlifter's shoulder? How do I fix it?</b><p><b>-Palmer E. Cape Cod, MA</b><p><b>A:</b> First and foremost, if you’ve had this pain for more than 14 days, get it examined by a qualified health professional. Most inflammatory …

Biomechanics

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

11 TED Talks That Will Help You Lead A Happier Life

Increasingly, psychologists, neuroscientists, business leaders, and spiritual advisors have studied the mechanics of happiness and how we can utilize them in our everyday lives. Many of them have shared their findings at TED conferences.<p>We've gone through TED's expansive online library of …

Happiness

There are 226 teams on World Teams List LIST: www.bit.ly/World-Teams-List Most popular teams on list are: Bar Brothers DC (Official-Page), Bar Legion [Banja Luka] and BarStarzz ... Message to teams that are on the list: You can add your team to the map, so people can find you by location (www.bit.ly/Teams-Location)

How to Undo the Damage of Sitting - 7 Simple Exercises | The Art of Manliness

If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. You go from the …

15 Things You’re Probably Not Doing Enough Of

<b>Through my time so far as both a strength athlete and strength coach, I’ve discovered there are some very effective aspects of training that, for</b> …

Exercise

You Asked. We Answered.

<b>What’s a good gym-bag moisturizer that doesn’t smell like my girlfriend?</b><p>Debra Jaliman, M.D., author of <i>Skin Rules: Trade Secrets</i> <i>from a Top New York</i> …

Skin Care

14 foods to kick out of the kitchen forever

Hitting the grocery store every week isn’t easy when you’re swamped with work, the gym, friends, family—the list goes on. That’s why it’s even more …

Fitness

Connecting functional fitness content & community

Apr 13, 2016 | Read | Discuss | Share<p>Handstand walking may be a goat for most, but like any other difficult task - practice makes perfect.<p>Apr 11, …

18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …

Abs Basics

The best suspension-trainer workout for your abs

milan2099 / Getty<p>milan2099 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>For most of us, traveling and time constraints don’t end with the holiday …

Workouts

10 Foods That Will Fill You Up and Help You Lose Weight

Losing weight doesn’t have to mean hunger pangs and feeling half-dead at your desk all day. The trick to trimming down without feeling tortured: …

Nutrition

Articles Archives

Check out our BRAND NEW mobile site!<p>With one click you can make Tabata Times an app on your phone to get our latest content at any time.<p>Apr 13, 2016 …

CrossFit

fiTTstream

Search for topics<p>Latest posts from the Tabata Times community<p>May 25, 2018 | Read | Discuss | Share<p>Paper Corrector Do Your Homework – How To Locate …

Real Estate

Inov-8 f-lite 232

READOUT:<p><i>Zero drop shoe. 232 grams (8.1oz). Synthetic upper, EVA midsole, “sticky” outsole. Rope-Tec implants. Colors: Blue/red/lime or orange/blue.</i> …

Shoes

Fasted training: should you eat before exercise?

You need energy to fuel you on a run, right? Not always. Fasted training, in certain circumstances, can help boost your performance. It has been a highly researched topic by many top sports science institutions around the world over the past few years, with my colleague, fellow nutritionist Dr …

The 5 Worst Ways to Fuel Up Pre-Workout: Bad Pre-Gym Foods

All psyched up for that killer session in the gym? Having explosive energy is key, but eating the wrong foods too close to go-time can really ruin …

Exercise

The Five Best Exercises You're Not Doing

As an athlete you train to be bigger, faster, and stronger for that competitive edge. Sure, your classic exercises like the bench press, squat, and …

Why Deep Squats Are The Best Squats

<i>By Nick English</i><p>The humble squat might just be the most effective exercise you can do: It engages the entire lower half of the body, including the hips, glutes, quads, hamstrings and calves, while also hitting the core, shoulders and back. A perfect squat is a symphony of muscular coordination …

CrossFit’s Dirty Little Secret

Everyone has an uncle they’d rather you not meet.<p>Please allow me to introduce you to Uncle Rhabdo, CrossFit’s unofficial and disturbing mascot. Uncle …

Physiotherapy

The 6 Most Brutal CrossFit WODs

Chris Giblin

Secrets Of The Extremely Fit

<i>By Andrew Heffernan, C.S.C.S. for Men's Health</i><p>There's no way around it: To gain muscle and lose flab, you have to pay the iron price. And sweat buckets. And rethink your grocery list. But the ultimate cost (in time, especially) depends on what you know. In our never-ending quest to help you get in …

How to Clean and How to Power Clean | Know Your Lifts Weightlifting Guide | The Art of Manliness

“Know Your Lifts” is an illustrated guide series that shows how to perform basic weightlifting exercises. Check out our previous guides on the …

8 Best Gym Bags For Men [2013 Edition]

Let’s be honest: the real reason you’re going to the gym isn’t to get ripped. Sure, it’s a nice perk, but rippling abs and buff biceps take a back …