Jon Pfeifer

53 Flips | 6 Magazines | 7 Likes | 3 Following | @jonpfeifer92 | Keep up with Jon Pfeifer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jon Pfeifer”

4 Strategies For Remembering Everything You Learn

• knowledge about the subject at hand, like math, history, or programming<p>• knowledge about how learning actually works<p>The bad news: Our education system kinda skips one of them, which is terrifying, given that your ability to learn is such a huge predictor of success in life, from achieving in …

Opinion: This is the chart that stock bulls don’t want you to see

CHAPEL HILL, N.C. (MarketWatch) — At some point in the next five years, the U.S. stock market is likely to be more than 30% lower than where it …

Stock Markets

The 100-Rep Squat Workout

Joseph Arangio

Bacardi takes a pricey turn with its Facundo rum collection

<b>The bottle:</b> Bacardi Facundo rum collection: NEO ($45), Eximo ($60), Exquisito ($90), Paraiso ($250)<p><b>The back story:</b> Sure, we all know Bacardi, the …

Single Malt Whisky

New leaker disclosing U.S. secrets, government concludes

The federal government has concluded there's a new leaker exposing national security documents in the aftermath of surveillance disclosures by former NSA contractor Edward Snowden, U.S. officials tell CNN.<p>Proof of the newest leak comes from national security documents that formed the basis of a …

Three charged in rooftop bank burglaries face new indictment

Three members of an Inland Empire burglary crew accused of stealing more than $18.5 million by using power tools to cut through bank roofs face a new indictment implicating them in heists back to 2011.<p>Federal prosecutors unsealed an indictment handed down Tuesday in Los Angeles that could see the …

10 Steps to Great Deadlifting Technique - Juggernaut

<i>Cover Photo by 9for9 Media</i><p>The deadlift in some ways is the simplest exercise: just pick the bar up off the floor! But in other ways, it the most …

10 Apps That Will Make Your Android Phone A Whole Lot Better

Android launchers allow you to make your phone even more personal and catered to your specific tastes.<p>A launcher is essentially a home screen replacement for your Android phone.<p>You can turn them on or off whenever you like, which means you can change the look and feel of your phone's software at …

If You Want To Be Rich, Don't Get An MBA

The first thing I am going to say about wealth is that many authors who write about prosperity and wealth make it clear: <i>A job will not make you rich.</i><p>If you want to be wealthy, at some moment of your life, you will have to create a source of income other than your salary. This is an evident and …

Avoid a U.S. stock market meltdown and go global

Last week, I listed concerns of a stock market correction in the U.S., including high valuations and a weaker-than-expected economy. Investors seemed …

Stock Markets

Five Reasons Everyone Should Deadlift

If you’re reading this, you probably agree that the deadlift is one of the BEST exercises out there.<p>It makes you strong and lean, athletic and …

The Best Wine for Steak Is Not What You Think

Chef Wolfgang Puck, whose steak house mini empire Cut has spread to five cities, bucks the traditional pairing of big, bold red wines with buttery, …

5 Perfect House Wines Under $16

Good, inexpensive wines like these are perfect for weeknight drinking. They'll go with practically any dish.<p>Good, inexpensive wines like these are …

Chris Shepherd's Wine Picks: $15 Godello and Life-Changing Pinot Noir

Chris Shepherd of Houston's Underbelly has amazing insight on how wine pairs with food. Here, 7 of his top picks to drink now.<p>Chris Shepherd of …

This is the Easiest, Tastiest Summer Drink Ever

Andrew Zimmerman of Chicago's Sepia is a major proponent of a proper daiquiri.<p><i>After a night on the line, most chefs have a go-to drink, from cheap</i> …

5 Splurge-Worthy Wines for Parents of Recent Grads

Here, five great bottles to reward the ones who really deserve a good bottle of post-graduation wine—the parents.<p>An appealingly cynical English …

Warren Buffett: Buy Quality When It's On Sale

<b>Warren Buffett</b><p><b>Age:</b> 83<p><b>Chairman and CEO, Berkshire Hathaway</b><p><b>Indispensible Wisdom</b>: Only invest in what you understand and at the right price<p><b>Nickname</b>: Oracle of Omaha<p><b>Bestseller</b>: Berkshire’s annual letter to shareholders<p><b>Money Quote</b>: “Whether socks or stocks, I like buying quality merchandise when it is …

Increase Athleticism in 6 Minutes

5 Things You Should Do Every Day to Stay Healthy<p>Here's what you need to know...<p>The deep squat is an essential movement pattern that you'll lose if …

The Best Abdominal Exercises for the Strength Athlete

Take a look through the training program for any athlete in a strength sport (weightlifting, powerlifting, strongman, etc.) and you’ll typically see …

Extreme Sports

Learn How to Bulk up Without Gaining Body Fat

<b>So you want to get bigger? Ready to bulk up and increase your strength?</b><p>When it comes to workouts for bulking up, there are a few principles that have …

Nutrition

4 Ways to Develop Willpower for Weightlifting

<b>The development of a certain amount of willpower is an integral part of sport training, especially in weightlifting</b>. Psychologists characterize …

Will Power

The double-duty arms workout for massive biceps and triceps

Peathegee Inc / Getty<p>Peathegee Inc / Getty<p><b>Duration</b> 40<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>Want to improve the size of your arm muscles? We designed this …

Workouts

5 Kettlebell Exercises for Beginners

Kettlebell Exercises

4 Moves to a Flat Belly

Want to shred your abs? Consider this your flat belly bootcamp<p>The body part you can't stomach? Your stomach, according to our poll. Tighten and trim your waistline with these four ab-sculpting moves from trainer David Kirsch. <b>Stability-Ball Jackknife</b>Position your hands shoulder-width apart on the …

8 abs exercises you should never forget

When it comes to training the abs, we have to remember that they’re indirectly involved in basically every compound or standing movement we do, to …

27 Tips for Mastering Anything

12 min read<p>This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like …

Creativity

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Why 10 x 3 Is Best for Strength and Size

<b>One of the things that has always stuck in my head as far as training goes is to do the opposite of what most do</b>. Breaking Muscle athlete and …

Extreme Sports

10 Ways the Gym Makes You a Better Man

I went to the gym today even though I didn’t feel like it. That’s a win. I pushed myself to lift heavier weights and for a few more reps than I …