jonny5ive

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Tyler Florence's Hack Will Forever Change the Way You Make Mashed Potatoes

Food Network chef Tyler Florence shared his mashed potatoes recipe with us, and I immediately had to try it. Traditionally, potatoes are cooked in water before being mashed together with butter and cream (or milk). However, Tyler suggests cooking the potatoes in the cream itself, so no potato-y …

Recipes

This Is What Happens to Your Body When You Stop Eating Carbs After 2:30 P.M.

Peppered in with juice cleanses and the keto diet is an entire school of dietary thought dedicated to the idea that it's not what you eat, but <i>when</i> …

Fitness

The 15-Minute Cardio Workout for Busy Guys

At some point in the last 20 years, the term “cardio” became synonymous with light jogging. Jogging leads to 5-hour marathon times, adult …

Here's How to Pick a Perfect Melon Every Time

There's no feeling quite as good as cracking open a perfect melon. There's also no feeling quite as bad as cracking open a bad melon. One is like …

The 15-minute Bodyweight Workout for Busy Guys

The best thing about building your fitness around a bodyweight workout: the more you weight you lose and the leaner you become, the easier they …

The Carpenter Vs. The Gardener: Two Models Of Modern Parenting

Parents these days are stressed. So are their kids.<p>The root of this anxiety, one scholar says, is the way we understand the relationship between parents and children. Alison Gopnik, a psychology and philosophy professor at the University of California, Berkeley, thinks parents—especially …

Parenting

A Doctor Lays Out the Perfect 12-Week Diet Plan to Lose Weight and Feel Amazing

For pretty much anyone on the planet, the hardest part about losing weight is changing your diet. There are so many different paths to cleaning up what you eat, and there's no one-size-fits-all rule. To help you navigate the weight-loss waters, we spoke to Dr. Luiza Petre, a weight-loss and …

Nutrition

How to Get Ripped in 90 Days

Getting ripped takes hard work and dedication, a carefully planned diet and many hours in the gym. At times, it takes an iron will — when you want to …

Nutrition

MIT study: 24-hour fasting regenerates stem cells, doubles metabolism

This gives credence to the 5-2 diet, which has recently gained in popularity thanks to a large celebrity following.<br>Read More

Stem Cells

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Nutrition

18 small changes you can make every day to lose weight

1/<p>1. Invest in a water bottle.<p>Getty<p>When you don't drink enough water, your body can confuse hunger with thirst. This is why "upping the water intake …

Are Standing Desks The Biggest Sham Ever?

Scientific evidence show that standing desks can adversely affect your body and cognitive abilities.<p>Standing desks. Media and fans raved about them, even though little solid scientific evidence supports their alleged ergonomic and health benefits. In fact, many scientific studies show that they …

Western Australia

The Key To Raising A Happy Child

For much of the past half-century, children, adolescents and young adults in the U.S. have been saying they feel as though their lives are increasingly out of their control. At the same time, rates of anxiety and depression have risen steadily.<p>What's the fix? Feeling in control of your own destiny. …

Parenting

Denis Johnson Leaves Us With His Best In 'Largesse Of The Sea Maiden'

Nobody ever wrote like Denis Johnson. Nobody ever came close. The author of books like <i>Jesus' Son</i> and <i>Tree of Smoke</i> was a hardcore minimalist who could say in one sentence what other writers wouldn't be able to say in a whole chapter. His stories and novels embraced the dark, but reluctantly; he …

Google Assistant Directory makes it easier to discover actions

There are now more than one million Actions available through Google Assistant.<p>It’s impossible for anyone to remember them all, so in an effort to …

Google

​How to Unshrink a Sweater

It's happened to all of us: the incredulous dread when you see the smidge of fabric of your favorite wool sweater or the cashmere cardigan you got …

The Glow From ‘The Fire Next Time’

There’s a small moment in “I Am Not Your Negro,” the documentary from earlier this year about James Baldwin, that sticks. It’s 1965. Baldwin is debating William F. Buckley Jr. at Cambridge University, and students are crowded onto the floor.<p>Baldwin speaks in poised, impassioned paragraphs and …

The Kinja Deals Gift Guide: 100 Genuinely Useful Stocking Stuffers For Under $20

The further you get down your holiday shopping list, the harder it is to find good gifts. But these stocking stuffer ideas are all around $20 or …

Shopping

Stranger Than Fiction: The Best True-Crime Stories

The mutilated body of a beautiful young woman is dumped in a vacant lot.… The heir to an industrial empire is kidnapped and killed, possibly by accident.… A woman spends 40 years hunting the man who murdered her college friend.… A serial killer eludes the police by disappearing into a fog.… I’d …

Books

Wanna Lose Those Last 10 Pounds? These 3 Guys Will Show You the Way

The Scale Back Alabama program is encouraging Southerners to change their lives and drop a few pant sizes in the process<p>In Alabama, they're not just "big-boned." Some two-thirds of adult Alabamians are either overweight or obese. Then there are the complications: Heart of Dixie is the buckle of the …

Side Dishes To Bring Along To Your Next Potluck

Listeners offer their suggestions for summer bring-along dishes and Chef Todd Richards of Atlanta explains why his recipe for collard greens is a simple and perfect dish to bring to a summer potluck.<p>Transcript<p>ARI SHAPIRO, HOST:<p>Another holiday approaches with another opportunity for a cookout and …

James Van Der Beek Plays Diplo in Hilarious New Series 'What Would Diplo Do?'

With Diplo serving as an executive producer on the series.<p><i>Dawsons Creek</i>‘s James Van Der Beek has returned to the screen once again as Diplo in Viceland’s new series <i>What Would Diplo Do? A</i>fter portraying him to brilliant perfection in the promotional video for the 2016 Mad Decent Block Party Tour, …

In 'Meddling Kids,' The Scooby Gang Grows Up — Hard

"Tomorrow, Tim, we'll be in Blyton Hills. You know what that is? You've never been there, but your great-grandfather Sean had. It's the best place in the world. ... Swamps where you can build rafts, and caves to take shelter in when it rains, and old mills and barns where hand-wringing bad guys …

Bookend

A Plan For Raising Brilliant Kids, According To Science

<i>Since NPR Ed first published this piece last year, it has become one of our most popular posts of all time. And since then, there has been a little anecdotal proof of concept for these parenting theories:</i><p><i>Kathy Pasek, one of the authors interviewed, has a son named Benj Pasek. He is a composer who,</i> …

Tony Awards

Naomi Klein Is Sick of Benevolent Billionaires

<b>Your book “No Is Not Enough” frames Donald Trump’s impunity as a type of branding. How does that help explain him?</b> He’s a culmination of many dangerous trends in the culture, especially the triumph of the idea that a successful corporation is first and foremost selling an idea of itself and a sense …

How to Get a Full Workout With Only Dumbbells | The Art of Manliness

<i>Editor’s Note: This is a guest post from Joe Hashey, Certified Strength and Conditioning Specialist (CSCS)</i>.<p>After a hard day’s work you head over to …

Steph Curry Meeting A Young Fan With Cancer Is As Adorable As It Gets

Steph Curry and the Golden State Warriors played in Curry’s hometown of Charlotte on Thursday night, and the two-time MVP took some time before the game to meet with a very special young fan battling cancer that has four months to live.<p>Curry met young Ahmad on the bench before the game and brought …

Basketball

Recommended Dose: Our 25 Favorite Dance Tracks Of 2016

Recommended Dose is devoted to surfacing the world's most intriguing underground dance music, and our 2016 mix is no exception. The 25 tracks that make up this 2-hour mix came to us from small dance communities all over the globe. Berlin and Vancouver are obvious hot spots right now (and that's …

Dance Music

The 5 most important exercises for men over 40

<b>Duration</b> 45<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Getting—or staying—in shape after 40 hinges on one primary thing: Mastering basic range of motion and body …