jonmfeinstein

309 Flips | 25 Magazines | 154 Likes | 16 Following | 3 Followers | @jonmfeinstein | Keep up with jonmfeinstein on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “jonmfeinstein”

What's the Best Method of Intermittent Fasting For Weight Loss? A Doctor Answers

If you've struggled with weight loss, trying every diet and exercise plan you've heard of without any success, intermittent fasting (IF) could change your life. It's not a diet but rather a pattern of eating, alternating between periods of fasting and periods of eating. Since there are no …

Holistic Medicine

The 7 Most Adorable Towns in France

Not to knock Paris -- a city everyone agrees is the prototype for pretty capitals -- but these small towns are the ultimate when it comes to French …

Technical Experts Need to Get Better at Telling Stories

“If only we could tell our stories better,” is a refrain I hear often from people I work with in the science and technology community. And I understand why. In my experience, startup and technical business leaders don’t tell their innovation stories well. This is a huge missed opportunity. When …

Journalism

How to Ask Great Questions

Much of an executive’s workday is spent asking others for information—requesting status updates from a team leader, for example, or questioning a counterpart in a tense negotiation. Yet unlike professionals such as litigators, journalists, and doctors, who are taught how to ask questions as an …

Psychology

7 email scripts you can use to say no to anyone about anything

As a result, I often end up agreeing to things that I probably should've passed on in the first place.<p>Oh, you too?<p>Well, fortunately, I'm here to help. I've pulled together eight email templates that'll help you say "no" in a variety of situations. Customize them to your unique situation, and …

9 questions to ask in a job interview that make you look smart

But it's not as simple as throwing out a bunch of random queries. The wrong questions could make you look unprepared, ignorant, or just plain foolish.<p>Your questions should be thoughtful, intelligent, and demonstrate that you are serious about the role and the company.<p>Here are nine questions to ask …

Employment

10 things to do in Edinburgh

With a dramatically beautiful Old Town and stylishly modern New Town, it’s little wonder Edinburgh is enticing increasing numbers of visitors each …

45-Minute Calorie-Torching Tabata Workout

This 45-minute workout is one of our hardest, but Equinox Tabata instructor Raneir Pollard's infectious energy will inspire you to push past your limits. Tabata is a form of HIIT (high-intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest …

66 Things to Do and See in Paris

From the classic landmarks to the lesser-known gems, we've rounded up some of the most entertaining, most exquisite, and most quintessentially Parisian attractions and activities the city has to offer.<p>From the classic landmarks to the lesser-known gems, we've rounded up some of the most …

If You Make This Homemade Sourdough Bread, You'll Never Want Store-Bought Again

Homemade bread is everything.<p>Starter:<p>2 cups warm water<p>1¼ teaspoon (1 packet) dry yeast<p>3½ cups flour<p>1 tablespoon sugar<p>Bread:<p>4 cups flour<p>2 teaspoon salt<p>1¼ cup water<p>1 cup starter, stir before using<p>1. In a glass bowl, add water and yeast. Mix the yeast into the water and let it sit for a couple minutes.<p>…

What Happened When I Started Meditating Before Every Run

In an effort to begin my runs feeling relaxed and not just end them that way, I started doing just three minutes of guided mediation before every run …

Meditation

25 of the Most Inspiring Books Everyone Should Read

Take it from these CEOs, founders, and other high-achieving leaders.<p>Whether you turn pages, tap a tablet, or listen to audio, a good book can be a perfect relaxation aid, tutor, or source of inspiration. Here are quotes from more than two dozen executives who name their favorite book and explain …

Mission Impossible

4 Ways Smart Teams Achieve Consensus Quickly

It's good to share different perspectives, but at some point, they need to become one.<p>Innovation is a team sport. It is rare for a successful innovation initiative to be executed by a sole individual, and that's a good thing. A truly disruptive innovation is the manifestation of multiple …

Management

The 5 Communication Habits All Leaders Need to Motivate a Team

Good communication is certainly a strong leadership trait. But what exactly does that look like?<p>A global leadership study revealed that 85 percent of companies report an urgent need to develop employees with leadership potential.<p>Let me echo that massive study: We are in an era with an alarming …

Leadership

Crucial Conversations Tools for Talking When Stakes Are High, Second Edition

• <b>Author:</b> Kerry Patterson and Others<p><b>The New York Times bestseller that changed the way millions communicate</b><p>“[<i>Crucial Conversations</i>] draws our attention to those defining moments that literally shape our lives, our relationships, and our world. . . . This book deserves to take its place as one of the …

Leadership Presence

• <b>Author:</b> Kathy Lubar & Belle Linda Halpern<p><b>BRING THE TECHNIQUES OF THE STAGE TO THE BOARDROOM.</b><p>For more than a decade, Belle Linda Halpern and Kathy Lubar have applied the lessons and expertise they have learned as performing artists to the work of their company, The Ariel Group. Halpern and Lubar …

Get the most out of your workouts with these tips from a former pro boxer and NFL trainer

Danny Musico doesn’t sugarcoat it. “When people fail at sticking with their resolutions, it’s because they aren’t fully committed to their goals,” he …

London 2017: top 10 things to do - Britain Magazine | The official magazine of Visit Britain | Best of British History, Royal Family,Travel and Culture

Plan the perfect holiday to the capital with our recommendations for some of the highlights of London’s cultural life this year.<p>In our <i>London 2017</i> …

England

11 Incredibly Scenic National Parks in Canada

Though there’s more than 3.8 million square miles of land in Canada, the majority of its citizens live near its southern border, which means there’s …

8 of the best free workouts on YouTube

Who says you need an expensive gym membership to get fit?<p>If you're looking to get fit, but the cost of a gym membership is putting you off and you …

Secrets Of A Professional Gift Wrapper

Wrap your gifts this year like a true perfectionist.<p>Wrapping presents in pretty paper is a weird tradition, when you think about it. It also takes on a slightly sinister, “big industry” quality when you look into its origins: Gift wrap was popularized in the United States in 1917 by the Halls …

United States

100+ of the Best DIY Gifts Ever

Don't settle for store-bought gifts when you can give your loved ones these one-of-a-kind DIY presents. No matter the occasion, giving someone a gift you made yourself makes it much more meaningful. Show how special the receiver is to you by putting in some time, effort, and love on something …

PopSugar

Brisket, Latkes, Rugelach And More: 10 Delicious Haukkah Recipes

Celebrate the Festival of Lights with family, friends, and lots of delicious food. Happy Hanukkah!<p><b>1. Curried Sweet Potato Pancakes</b><p>Spiced with an aromatic blend of curry, cumin, ginger, and cayenne pepper, these exotic latkes double as a fabulous winter side dish. <b>GET THE RECIPE</b><p><b>2. Onion Braised Beef</b> …

14 Stunning Health And Wellness Retreats

For many of us, long days at the office, stress, and errands can get in the way of a healthy lifestyle. So we often look at our vacations not as a …

How to Use Your Cell Phone Anywhere in the World

Want to stay connected overseas without having to buy a new phone? Here are a few handy methods for using your cell phone anywhere in the …

How to Say "Cheers" Around the World

Wherever you are in the world and whatever your drink of choice may be -- wine, beer, sake, juice -- raising a glass to good health and even better …

8 Pro Tips for Tipping Around the World

How many times have you meticulously planned a travel itinerary and budgeted everything out only to arrive at your destination and freeze up when it …

Top Family Getaways for When Your Kids Aren’t Kids Anymore

Once the kids grow up, family vacations must grow up, too. But finding a destination or trip style to suit the entire, adult clan can prove just as …

10 Vital Travel Safety Tips from a Former CIA Officer

If you haven't noticed, travel safety advice comes from everywhere. Everyone's armed with a trick or two up his or her sleeve, or maybe even a …

10 Enchanting Castle Hotels in Ireland

Okay, so you might not be a royal, but that doesn't mean you can't bed down like one -- at least for a night or two or three. And that's especially …